33g of protein in a rich and creamy drink. Yes please.
Ramadan is here, and many taking part might be craving something sweet come iftar. @zack.chug is here with a satisfying solution: a high-protein mango lassi.
Zack has given a macro twist to the beloved dairy drink, adding extra protein to the traditional blend of yoghurt, mango and milk. Rich, creamy and fresh, it’s a great way to break your fast or an indulgent way to get your post-workout protein in.
And it couldn’t be easier. Seriously, there are only two steps to it.
Makes one large glass of mango lassi.
Servings: 1
Prep time: 5 minutes
Cook time: 0 minutes
Ingredients
- 60 g mango (frozen or fresh)
- 150 g low-fat Greek yoghurt
- 50 g mango pulp (optional)
- 1 scoop vanilla protein powder
- 200 ml unsweetened almond milk
Instructions
- Add all of your ingredients into a blender and blend.
- Pour into your favourite glass, add a straw if you're feeling fancy, and enjoy.
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Originally from London, Monica graduated with a degree in Philosophy from the University of Leeds, where she honed her writing skills at a popular student news website and discovered her passion for weight training. Now, she’s proud to combine her love of fitness with her talent for storytelling. Outside of work, Monica enjoys cooking, exploring new restaurants, and discovering scenic walking routes.
