Protein Desserts

No-Bake Protein Doughnuts | Mini Doughnuts Recipe

 
These sweet and chewy no-bake treats are an ideal sweet-tooth fix.

Our mini Protein Doughnuts are low in sugar but remain flavour packed – once you have made these you will be making them every week!


Ingredients

 
2 Scoops Impact Whey Protein – Strawberry Cream flavour

2 Scoops Instant Oats

1 tbs Coconpure Coconut oil (Melted)

4 Drops  Myprotein FlavDrops Raspberry flavour

50ml – Milk (Alternative- Almond milk)

Multi-coloured sprinkles (Optional)


Raw dipping chocolate:

50g Organic Cacao Liquor Buttons (Optional)


Method

 
1) To a food processor add all ingredients to a food processor and blend until a firm dough ball have formed.

Note: You may need more or less milk.

2) Separate the mixture into 12 small balls.

3) Roll the balls into a small sausage shape and press into a mini doughnut tray or loop round and press both ends together to make a doughnut shape – place these on a baking tray.

4) Once you have made 12 mini donuts and sprinkle over the multi-coloured sprinkles.

5) Place in the fridge for 15-20 minutes to firm up.

They can be stored in an airtight container for 3 – 5 days.

… Enjoy!


Macros per doughnut

 
Based on 12 servings

Calories – 30

Carbs – 5g

Fat – 1g

Protein – 3g

Sugar – 1g

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Gemma Amery

Gemma Amery

Writer and expert


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