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No-Bake Healthy Brownie Cookies | High-Protein Raw Cookies

No-Bake Healthy Brownie Cookies | High-Protein Raw Cookies
Evangeline Howarth
Editor5 years ago
View Evangeline Howarth's profile

Not fussed by baking and want a delicious snack that you can mix up in minutes? These no-bake healthy brownie cookies are the perfect option. They’re also low in sugar and pretty high in protein, making them the ideal post-workout snack, or to keep you going between meals.

Brownies NEED to be gooey and chocolatey — something you don’t need to bake to get with these tasty bites. The dates and maple syrup help to make them sticky and sweet. Just how they should be.

Add two scoops of Impact Whey Protein in your favourite flavour to mix up completely new no-bake healthy brownie cookies every time. Using almond flour also adds to the protein content and provides some essential healthy fats too, so that you can keep your snacking balanced as well as tasty.

Skip straight to the nutritionals here.

Makes: 15 cookies

  • 125g almond flour
  • 2 scoops Impact Whey Protein in Vanilla
  • 4 tbsp. cocoa powder
  • 1 tsp. vanilla extract
  • 2-3 tbsp. maple syrup
  • 200g dried pitted dates — blended
  • Chocolate chips to decorate

healthy brownie cookies

Method

1. In a large mixing bowl, mix together the almond flour, Impact Whey Protein, and cocoa powder.

2. Next, add the vanilla essence, maple syrup, dates, and a splash of milk. Mix this together until you have a dough-like mixture. Add more milk if needed.

3. Now, divide your dough into 15 evenly-sized balls, flatten them into cookies and place on a lined baking tray.

4. Add a sprinkling of chocolate chips to each brownie cookie and chill in the fridge for 2 hours, until they’re set.

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Nutritional info per serving:

Calories144
Total Fat5g
Total Carbohydrates18g
Protein6g

Evangeline has taken part in competitive sports since a young age. As a qualified RYA Dinghy Instructor, she understands the importance of proper nutrition for fuelling extreme and endurance sports, especially due to her experience in Team GBR Squads and captaining and coaching her University first team.

In her spare time, Evangeline loves running – especially marathons. On the weekends, you’ll find her taking on water sports or hiking up a hill. Her favourite evenings are spent taking on a HIIT session or squats in the gym before digging into some spicy food and a ton of vegetables – yum!

Find out more about Evie's experience here.

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