10 High-Protein Brunch Recipes To Wow Your Friends
Weekends are for brunch. However you like to start your mornings — perhaps you prefer to get up early and go for a morning run or perhaps you’d rather roll out of bed after a long lie-in — you should make the time to treat yourself.
We've compiled our ultimate brunch recipes for whether you’re catering for a crowd, or you’re just kicking back on your ones.
Cinnamon Roll French Toast Bake
Cinnamon rolls and French toast together in one dish... now you’re speaking my language. Not only will these fill your house with the heavenly aroma of sweet cooking, but they’re bound to be a crowd pleaser.
5-Ingredient High-Protein Breakfast Tiramisu
Who says you can’t have dessert for breakfast?
Protein Pancake Breakfast Tacos
Who can say no to a taco, especially when they’re made from pancakes. We can almost guarantee you that they’ll be the first thing to go from your breakfast spread. They're that good.
DIY Protein Granola | Protein Plates Recipe Book
The perfect crispy and crunchy breakfast base.
Breakfast Tiramisu
I know what you’re thinking — surely you can’t have tiramisu for brunch? But that’s where you’re wrong. 27g of protein, a whole lot of flavour and just five ingredients. This is not to be slept on.
Raspberry Cheesecake-Filled Croissant
Cheesecake for breakfast might be a bit far out of the box, even for us. But cheesecake-stuffed croissants? Now you're tempting me.
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Pistachio-Filled Protein Croissant
Another solid pastry option because, let’s be honest, it’s not brunch without pastry. And this time it’s pistachio-filled. Don't mind if I do.
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Protein Pancake Cereal
If there’s one thing about our recipe listicles, it’s that there’s always a pancake recipe. Without fail. This is one of my personal faves — tiny pancakes that are simply divine, especially if there’s a full spread.
19 Healthy Fakeaway Recipes | High-Protein & Macro-Friendly
Put the menu down and get your wooden spoon out.
Protein Pancake Dippers
Every brunch spread needs a showstopper, so look no further than these streaky bacon pancake dippers. Dipped in a good serving of maple syrup, there’s gonna be a lot of satisfied tummies at your brunch.
Breakfast Tacos | Protein Plates Recipe Book
Spice up your Sunday brunch.
Peanut Butter Stuffed Protein Pancakes
If bacon dippers are a step too far for you, instead mix up the standard stack to include some peanut butter-stuffed protein pancakes.
DIY Protein Granola
For a bit of something alongside all the other goodies, dish up a bowl of DIY protein granola. Just like a portion of pigs in blankets on a Sunday roast, they might not be essential, but everyone’s happy they’re there.
High-Protein Cruffins
The ultimate centrepiece for any brunch spread. The perfect combination between flaky croissant and gooey muffin. You just have to try it.
Breakfast Tacos
Fresh off the pages of the Myprotein Kitchen Recipe Book, are these protein-packed Breakfast Tacos. With juicy pork sausages, oozy cheese and refreshing avocado, these are the perfect way to impress your mates at the next brunch and stay on track with macros.
Take home message
I’m gonna finish there because I'm suddenly beyond hungry. Make sure to tag us in your impressive brunch spreads over on Instagram. Don’t worry, we can handle the food envy.
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