Protein Desserts

Day 6 | Christmas Protein Stollen


Introduce the protein stollen to your ultimate Christmas feast!

One for all the family to indulge- that’s if you want to share!

Follow our simple, quick recipe this Christmas.


Ingredients


200g  Plain Flour

200g Impact Whey (flavour of your choice)

1 Tsp Dry Yeast

3 Egg Whites

Vanilla Flavdrops

40g Coconpure Coconut Oil

1Tsp Cinnamon

Icing Sugar (for decoration)


Method


1) Mix all ingredients together to create a dough texture. Once combined, leave the dough in a warm place for approx. 30 minutes.

2) If the dough is too dry and crumby- add a little water.

3) When the dough has risen, preheat the oven to 160 degrees Celsius.

4) Create a tunnel through the dough and bake for 20-30 minutes.

5) When baked, sprinkle with icing sugar and tuck in!

6) And…. Repeat!


protein-stollen


MACROS FOR PROTEIN STOLLEN

  Calories: 1886      Protein: 19.5 g          Fat: 5.6 g          Carbs: 15.4 g               


 

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Faye Reid

Faye Reid

Writer and expert

Faye Reid has a Bachelor of Science in Sport and Exercise Physiology and a Master of Science in Exercise Physiology and Sports Nutrition. Faye has worked with numerous high-profile oranisations, such as Men's Health, Sky Sports, Huddersfield Giants, Warrington Wolves, British Dressage and GB Rowing, providing her expert sports science support. Find out more about Faye's experience here: https://www.linkedin.com/in/faye-reid-8b619b122/. She puts her passion into practice as goal attack for her netball team, and in competitive event riding.


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