High Protein Snacks

Healthy Snacks | Chocolate Energy Bar

If you are looking for a simple, quick and healthy snack bar, look no further than our chocolate energy bar.

You can make this in bulk and freeze it individually – they are a great pre-workout snack with only 7g of sugar and taste deliciously moreish!

 

Ingredients

 

– 50g  Soft Dates

 

– 50g  Myprotein Instant Oats

 

– 75g  Myprotein Protein Hot Chocolate

 

– 50g  Milk Chocolate Chips

 

Method

 

a) To a food processor add the oats, protein and dates.

 

b) Then add hot water a drop at a time until it make a firm dough then press into a cling film lined tray and scatter with chocolate chips and press into the dough

 

c) Leave in the fridge for 2-3 hours to set

 

d) Once firm cut into portion sizes and wrap individually

 

 

They will keep in the fridge for 5-7 days or 3 months in the freezer! (best for freshness)

 

Macros

 

(Per serving)

 

Kcal – 88

Fat – 2g

Protein – 6g

Sugar – 7g

 

… Enjoy!

 

Chocolate Energy Bar

 

 



Gemma Amery

Gemma Amery

Writer and expert


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