High Protein Snacks

Chocolate Coated Coconut Bars | No Bake


Looking for a DIY energy snack which will give you a kick in the right direction?

This chocolate coconut bar is easy to make, super tasty and packed with nutrients and natural colouring.

If you’re a green-eyed monster, swap the beetroot powder for matcha and infuse some green into your no-bake bars!


Ingredients


 ✓ 200ml Coconut Milk

80ml Maple Syrup

✓ 4 Tsp. Coconut Oil

✓ 1 Pinch Of Salt

✓ 110g Grated Coconut

✓ 1 Tsp. Beetroot Powder

✓ 200g Dark Chocolate


Method


 #1 Pour the milk into a saucepan with the coconut oil, maple syrup and salt. Heat over a low heat.

#2 Remove from the heat, add the grated coconut and the beetroot powder and mix well to form a dough.

#3 Place your dough in the bottom of a silicone cake tin and place in the freezer for 2 hours.

#4 Cut into bars and then cover with melted dark chocolate.

#5 Place in the fridge for 30 minutes to allow the chocolate to set

#6 Tuck in!


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Faye Reid

Faye Reid

Writer and expert

Faye Reid has a Bachelor of Science in Sport and Exercise Physiology and a Master of Science in Exercise Physiology and Sports Nutrition. Faye has worked with numerous high-profile oranisations, such as Men's Health, Sky Sports, Huddersfield Giants, Warrington Wolves, British Dressage and GB Rowing, providing her expert sports science support. Find out more about Faye's experience here: https://www.linkedin.com/in/faye-reid-8b619b122/. She puts her passion into practice as goal attack for her netball team, and in competitive event riding.


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