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Recipes

How To Make The Best No-Bake Vegan Protein Bar

You couldn’t possibly pack any more goodness into this homemade vegan protein bar — if you could, then we would have done it. Even better, this bar requires zero baking, which means you can mix it up, throw it in the fridge, and forget all about it until you’re ready for a nibble.

The most important ingredient in these nutty, chewy bars is the Vegan Protein & Greens as it’s brimming with superfoods such as kale and spirulina, while also packing in 19g of plant-based protein for that post-workout pump, or breakfast boost.

The no-bake vegan protein bars are also free of all added sugars, with the sweetness coming from blitzed-up dates and a chocolatey taste from a few spoons of cocoa powder. The oats are a great source of low glycaemic index carbohydrate, meaning a slow release of energy to keep you going for longer. You’ll be feeling fuller for much longer, as well as getting on board some health fats and extra protein from the cashews.

Skip straight to the nutritionals here.

Makes: 16 bars

Ingredients

  • 400g pitted dates
  • 2 scoops Vegan Protein & Greens
  • 3 heaped tbsp. cocoa powder
  • 80g chopped cashews
  • 350g oats

Method

1. Firstly, blend the dates with 150ml of water until it becomes a smooth paste.

2. Then, in a large mixing bowl, mix together the blended dates, Vegan Protein & Greens and cocoa powder.

3. Then add the chopped cashews and oats and mix well.

4. Transfer your mixture to an 8×8” lined baking tray and flatten with a spatula.

5. To flatten a bit more, cover the mixture with a sheet of baking paper and press it down firmly with your fingers.

6. Remove the baking paper, seal the tray with cling film and chill for at least 2 hours (overnight is better).

7. When ready, remove from the fridge and slice into 16 delicious bars.

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How To Make The Best No-Bake Vegan Protein Bar

Nutritional Facts

Amount per serving

Calories 180kcal 33 Calories from Fat
% Daily Value *
Total Fat3.7g6%
Total Carbohydrates29g10%
Protein5.8g12%

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Evangeline Howarth

Evangeline Howarth

Editor

Evangeline has taken part in competitive sports since a young age. As a qualified RYA Dinghy Instructor, she understands the importance of proper nutrition for fuelling extreme and endurance sports, especially due to her experience in Team GBR Squads and captaining and coaching her University first team.

In her spare time, Evangeline loves running – especially marathons. On the weekends, you’ll find her taking on water sports or hiking up a hill. Her favourite evenings are spent taking on a HIIT session or squats in the gym before digging into some spicy food and a ton of vegetables – yum!

Find out more about Evie's experience here.


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