High Protein Snacks

Healthy Snacks | Banana Choc Chip Bread

When you need a sweet pick me up, this Banana Choc Chip Bread is a sure winner – also good for any occasion!

With its low sugar content and added protein it’s a treat you really can afford to eat!

 

Ingredients

 

– 1 – Medium Banana

 

– 30g Coconut Oil

 

– 1 scoop (30g)  Milk Protein smooth

 

– 1 Egg

 

– 8g  Stevia

 

– 150g  Self raising flour

 

– 30g  Milk Chocolate Chip

 

– 150ml  Milk (Skimmed or Almond)

 

Method

 

1) To a bowl add all the dry ingredients – Protein powder, stevia, flour and choc chips

 

2) With a fork mash the banana into a pulp

 

3) Melt the coconut oil and mix together with the banana and a beaten egg

 

4) Mix the wet and dry mixture together then add the milk if the mix seems thick add more milk

 

5) Then pour into a baking paper lined tin and bake in the oven for 20-25 minutes on 180oC until golden brown

 

6) Once cooled cut into portion sizes it will last 2 -3 days in the fridge or 3 months in the freezer

Macros

 

Calories – 106

Fat – 4g

Protein – 4g

Sugar – 3g

Carbs – 14g

 

… Enjoy!

 

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Gemma Amery

Gemma Amery

Writer and expert


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