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Nutrition

Introducing The Supplement — The Ultimate Fitness Magazine

Introducing The Supplement — The Ultimate Fitness Magazine
Evangeline Howarth
Editor3 years ago
View Evangeline Howarth's profile

Three years ago, we launched our first-ever issue of our magazine — The Supplement. Since then, we've interviewed ultramarathon champions, been inspired by stories of strength from our community, and spoken to tons of experts to get the lowdown on the latest trends storming the industry.

It's not just inspiring interviews and expert-led advice though, The Supplement features mouthwatering recipes from fakeaways to post-workout recovery shakes just waiting for you to get stuck into.

In 2024 we're onto our 12th issue and don't plan on stopping any time soon. To get the scoop on the latest mag, keep reading.

The Happy Edition

The latest edition of The Supplement has a simple premise. It's the Happy Edition. With dark mornings, cold nights and it being a long while since temperatures got into double figures (big sigh), these last few months of winter can be the toughest of the year. The Happy Edition is here to guide you through.

Cover star Iain Ward talks through his ambitions for record-breaking targets following a life altering diagnosis. Myprotein Kitchen is back in a big way with the ultimate comfort food that boosts your macros. Plus, Ashley Cain introduces a new segment, Thoughts from the Movement, insightful columns from the Myprotein community.

All of that and loads more goodness is waiting inside this issue, and we can't wait for you to read it.

Our articles should be used for informational and educational purposes only and are not intended to be taken as medical advice. If you're concerned, consult a health professional before taking dietary supplements or introducing any major changes to your diet.

Evangeline has taken part in competitive sports since a young age. As a qualified RYA Dinghy Instructor, she understands the importance of proper nutrition for fuelling extreme and endurance sports, especially due to her experience in Team GBR Squads and captaining and coaching her University first team.

In her spare time, Evangeline loves running – especially marathons. On the weekends, you’ll find her taking on water sports or hiking up a hill. Her favourite evenings are spent taking on a HIIT session or squats in the gym before digging into some spicy food and a ton of vegetables – yum!

Find out more about Evie's experience here.

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