Protein Desserts

Organic Blossom Coconut Cake


Ready to see your baking skills bloom? Introduce yourself to heaven on a plate.

As a bonus, this simple recipe won’t keep you in the kitchen all day. It is great for all the family –  that’s if there’s any left to share!


Ingredients


For The Cake:

 

✓ 2 Large Eggs

✓ 140g Organic Buckwheat Flour

✓ 100g Organic Kamut Flour

✓ 50g Organic Whey Protein

✓ 80G Organic Coconut Sugar

✓ 1 tbsp Honey

✓ 2 tbsp Organic Coconut Oil (Melted)

✓ 250ml Coconut Milk

 

For The Frosting:

 

✓ 400ml Coconut Milk

✓ 1 tbsp Honey

✓ 2g Xanthum Gum

Vanilla Flavdrops

✓ 1 tbsp Shredded Coconut


Method


For The Cake:

 

#1 Heat the oven to 160 degrees.

#2 Grease two 8-inch cake pans with coconut oil.

#3 Put the egg whites in the mixing bowl. Turn the mixer on high and beat the eggs to stiff peaks.

#4 Combine the dry ingredients and whisk together.

#5 Mix the sugar, honey and eggs together. Once mixed well, add in coconut oil.

#6 Combine the oil mix and dry mixture whilst slowly combining the nut milk.

#7 Add the mixture to the lined cake tin and bake for 20-22 minutes.

#8 Take the cake out of the oven and let it cool.

 

For The Frosting:

 

#1 Combine all the ingredients in a mixing bowl.

#2 Spread over the cake and decorate with dried coconut

#3 Enjoy!


MACROS FOR BLOSSOM CAKE

Calories: 240        Protein: 10 g          Fat: 10 g          Carbs: 36 g               


580x310-10


[thg_wp_product_query search=”11355183,11272855,10765963″ limit=”3″ layout=”grid” columns=”3″]

No Post Tags



Faye Reid

Faye Reid

Writer and expert


50% off Countdown - discount decreases every hour Code: COUNTDOWN