Training

Try This 10 Minute Pilates Workout From Fiit Before Your Next Run

Off for a run? Before you go, give this 10-minute Runner’s Pilates class a go. It’ll activate and engage your core and glutes before you hit the road, which is so important to increase your body’s resilience and mobility. Have a go and find out for yourself how effective it is.

And if you love this workout, we’ve got great news…We’ve partnered up with Fiit to offer you 30 days of free workouts through their app and a reduced subscription when you become a Myprotein member.

Our articles should be used for informational and educational purposes only and are not intended to be taken as medical advice. If you’re concerned, consult a health professional before taking dietary supplements or introducing any major changes to your diet.



Monica Green

Monica Green

Writer and expert

Originally from South London, Monica graduated from the University of Leeds with a degree in Philosophy. After discovering a love for the gym whilst studying, Monica was drawn to weight training which helped her hugely through stressful times as a student. From writing for a popular student site, Monica developed her skills as an author, writing trending feature pieces regularly. She is thrilled to be able to combine her love for writing with her passion for the gym. In her spare time Monica loves to cook, try out new restaurants with friends and explore new walking trails.


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