Looking for a plant-based breakfast to get you going? Inject some sunshine into your mornings with this bright and fruity bowl. With a scoop of protein, plenty of fruit, and a drizzle of Vegan Liquid Omega, this is the perfect way to make sure that you’re meeting the recommended amount of macro- and micro-nutrients before the day even starts.
Even better, this beautiful bowl only takes minutes to make, meaning you don’t have to get up early for an extra special breakfast. Find out how you can make the perfect vegan smoothie bowl below…
https://youtu.be/yzM4OdiyuJo
Ingredients
For the smoothie:- 200g frozen mango
- 1/2 a banana
- 150ml plant milk
- 1 tbsp. of Maple syrup
- 1 scoop Vanilla Vegan Protein Blend
- 1 tbsp.Vegan Liquid Omega
- 1 handful ice
- Blueberries
- Raspberries
- Mango
- Chia seeds
- Flaked almonds
Method
1. Put all the ingredients for the smoothie into a blender.
2. Blend until smooth and pour into a bowl.
3. Sprinkle with toppings of your choice and dig into the perfect plant-based breakfast.
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Nutritional info per serving:
| Calories | 418 |
|---|---|
| Total Fat | 6g |
| Total Carbohydrates | 67g |
| Protein | 26g |
Evangeline has taken part in competitive sports since a young age. As a qualified RYA Dinghy Instructor, she understands the importance of proper nutrition for fuelling extreme and endurance sports, especially due to her experience in Team GBR Squads and captaining and coaching her University first team.
In her spare time, Evangeline loves running – especially marathons. On the weekends, you’ll find her taking on water sports or hiking up a hill. Her favourite evenings are spent taking on a HIIT session or squats in the gym before digging into some spicy food and a ton of vegetables – yum!
Find out more about Evie's experience here.
