Need a light healthy lunch idea? Sick of the same meal prep?
Why not try this super simple lentil salad! Lentils are a kind of pulse that are high in protein and have been shown to lower cholesterol, stabilise blood sugar, help digestion and increase energy levels and weight loss.
Here’s what you’ll need:
½ a red bell pepper
Mini plum tomatoes
20g of red lentils
20g of green lentils
1 teaspoon of Apple cider vinegar
In a pan cook your lentils as directed- usually ten minutes in boiling water.
Chop your pepper, tomatoes, cucumber and lettuce.
In a bowl combime all your salad ingredients and add lemon, pepper and apple cider vinegar- mix well.
Mix in your lentils and enjoy this super light lunch- perfect for when you’re trying to lose weight.
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