Recipes

The Body Coach Banana & Chocolate Overnight Oats

Craving a creamy and chocolatey breakfast, but don’t need the calories? The Body Coach has the answer with this delicious, protein-packed overnight oat recipe. Crushing those cravings has never been easier, especially as this bowl of goodness is sure to keep you going until lunchtime.

Made with The Body Coach’s Bangin’ Whey  in Chocolate Brownie flavour, you’ll be excited to dig into this breakfast perfection every more for weeks to come. Even better, for anyone who’s rushing out the door in the morning, you can make the night before for an easy, portable breakfast on the go.

Makes: 1 serving

Ingredients

Method

1. Blend all the ingredients — apart from the oats and chocolate — until you have a smooth batter.

2. Mix the batter together with the oats until well dispersed. Pour into a sealable container and leave to soak for 8 hours, or overnight.

3. When you’re ready to eat, sprinkle the dark chocolate over the top and enjoy.

Discover more from The Body Coach here.

The Body Coach Banana & Chocolate Overnight Oats

Nutritional Facts

Amount per serving

Calories 580kcal 108 Calories from Fat
% Daily Value *
Total Fat12g18%
Total Carbohydrates98g33%
Protein30g60%

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Evangeline Howarth

Evangeline Howarth

Editor

Evangeline has taken part in competitive sports since a young age. As a qualified RYA Dinghy Instructor, she understands the importance of proper nutrition for fuelling extreme and endurance sports, especially due to her experience in Team GBR Squads and captaining and coaching her University first team.

In her spare time, Evangeline loves running – especially marathons. On the weekends, you’ll find her taking on water sports or hiking up a hill. Her favourite evenings are spent taking on a HIIT session or squats in the gym before digging into some spicy food and a ton of vegetables – yum!

Find out more about Evie's experience here.


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