High Protein Snacks

St. George’s Day Recipe | Strawberry Shortcake St. George’s Cross Protein Bites

Looking for something to eat to celebrate St. George’s Day, but don’t want to ruin your diet? Look no further than our patriotic protein bites for the perfect healthy treat this St. George’s Day!


For the protein bites:

150g Myprotein Instant Oats (Vanilla flavour), plus extra to coat

8 pitted dates

2 scoops Myprotein Impact Whey (Strawberry flavour), plus extra to coat

Pinch salt

2-4 tbsp. milk (of choice)

For the crosses:

150ml carton coconut cream (chilled)

1 tbsp. nut butter

1 tbsp. Myprotein Impact Whey (Strawberry flavour)

A few drops natural red food colouring


#1 Place all protein bite ingredients except the milk into a blender and pulse until smooth, then slowly add the milk until the mixture becomes sticky enough to roll

#2 Roll the mixture into small balls, then coat the balls in some more instant oats and whey protein and refrigerate for at least 30 minutes

#3 In the meantime, blend all the cross ingredients until smooth, then chill the mixture for at least 10 minutes

#4 Once everything is nice and chilled, place the cross mixture into a piping bag and pipe little red crosses onto your protein balls for a healthy sweet treat that’s perfect for St. George’s Day!


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Jennifer Blow

Jennifer Blow

Editor & Qualified Nutritionist

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