Gemma Amery
Writer and expert7 years ago
- Servings
- 6
Nutritional info per serving:
| Calories | 201 |
|---|---|
| Total Fat | 7g |
| Total Carbohydrates | 19g |
| Sugar | 10g |
| Protein | 16g |
Our deliciously thick and creamy cheese cake is amazingly moreish.
Make this treat for a dinner party or if you've got a crazy sweet tooth!
Ingredients
- 30 grams Organic Cacao Liquor Buttons
- 50 grams Protein Hot Chocolate
- 10 grams Whole Almonds (Chopped)
- 14 grams Organic Cacao Nibs
- 150 grams Cooked sweet potato
- 50 grams Soft Prunes
- 200 grams Quark
Instructions
1.
Place the dates in a bowl and pour 3 tbsp of boiling water over the top and place in the microwave for 10 – 20 seconds.
2.
Once heated mash with a fork, pour in the protein granola and mix into a large ball.
3.
Press the mixture into the bottom of a loose based baking tin and place in the fridge.
4.
To an empty bowl add the cooked sweet potato and mash with a fork.
5.
Mix the mash with the protein hot chocolate and quark this will become firm.
6.
Remove the granola base from the fridge and spread the chocolate mixture over the top.
7.
Return to the fridge for 20 minutes.
8.
Once set, decorate with cacao buttons, cacao nibs and chopped almonds.
... Enjoy!
Gemma Amery
Writer and expert
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