Recipes

Lunch Recipe | Prawn Arrabiata Protein Pasta

 

Make our delicious Prawn Arrabiata Pasta for a flavoursome high-protein meal – whether it’s for lunch or dinner!

MACROS PER SERVING (SERVES 2)

Calories: 297         Protein: 34g          Fat: 8g          Carbs: 26g          Sugar: 6g      


Ingredients

 
– 120g Dr Zak’s High Protein Pasta

– 1 Tsp Coconpure Coconut Oil

– 10g Protein Crisps – Sweet Chilli & Lime Flavour

– 200g Uncooked Prawns

– 1 Handful Basil

– 1 Fresh Chilli, Finely Chopped

– 1 Fresh Tomato, Chopped

– 1 Sprinkle Paprika

– 1 Tsp Garlic Paste

– 1/2 Red Onion

– 1 Red Pepper


Method

 
1) Add 120g high protein pasta to a pan.

2) Pour boiled water over until you cover the pasta.

3) Boil pasta for 10-12 minute and drain.

4) Slice all vegetables.

5) Add vegetables, chilli, tomatoes, coconut oil, prawns, paprika, onion, garlic paste and seasoning to a pan.

6) Stir fry and mix everything together.

7) Fold the stir fry sauce into pasta.
 

…Serve with a sprinkling of basil, chilli and protein crisps!

No Post Tags



Myprotein

Myprotein

Writer and expert


REWARDING OUR READERS — Best Sellers at least 30% off Be quick, shop now!