High Protein Snacks

Low Carb Coconut Berry Protein Oats

A healthy, easy and delicious way to start your day!

If you’re a porridge fan, then you’ve probably already heard about this hype, if not – simply follow the steps below.



✓ 4 tbsp desiccated coconut
✓ 80ml coconut milk
30g  Rolled Oats
✓ 1/2 scoop Active Women Diet Blend
✓ 1 tbsp Chia Seeds


#1 Combine all of the ingredients in a bowl and mix well.

#2 Allow to set for 20 minutes or overnight and serve.

#3 If your oats are a little thick, you can always add some more milk and mix again before serving.

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Faye Reid

Faye Reid

Writer and expert

Faye has a MSc in Sport Physiology and Nutrition, and puts her passion into practice as goal attack for her netball team, and in competitive event riding. She enjoys a pun, and in her spare time loves dog walking and eating out.

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