Protein Desserts

Low Calorie Chocolate Fondant | Protein Pudding


When life gives you lemons, chuck ’em back and demand chocolate!

 

Everyone has a sweet tooth and if you don’t, well, your loss. Check out these utterly delicious, mouth-watering, melt in the middle chocolate fondants! Easy to prepare, healthy and scrumptious, what are you waiting for? Get baking!


Ingredients


150g 0% Fat Yoghurt
40g Cacao Butter Buttons
30g Cacao Powder
15g Instant Oats
2g Yeast
1 Small Banana
1 Egg
1/2 Scoop Of Impact Whey 
4 tbsp Agave Syrup
 Few Drops Of Vanilla Flavdrops


Method


1) Preheat your oven to 200 degrees.

2) Melt the cacao butter buttons in the microwave, then mix with the cacao powder, this will turn into melted chocolate.

3) Add the egg and mix well.

4) Incorporate yoghurt, crushed banana, oats, protein, yeast, drops of flavdrops and agave syrup.

5) Mix well to obtain a smooth dough with no lumps.

6) Arrange the mixture in medium sized ramekins and bake in your oven for 15 minutes.

7) Your gooey, delicious, high protein chocolate fondants are ready! Tuck in!



 

 

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Faye Reid

Faye Reid

Writer and expert

Faye has a MSc in Sport Physiology and Nutrition, and puts her passion into practice as goal attack for her netball team, and in competitive event riding. She enjoys a pun, and in her spare time loves dog walking and eating out.


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