High Protein Snacks

Lemon Drizzle Muffins

Lemon Drizzle Muffins

 

Here we have a Soft, Light, Moist Lemon drizzle muffin with added Protein and 1g of Sugar AND tastes amazing!!

Ingredients

You will need:

Granulated sweetener – 16 g

Self-Raising Flour – 125 g

Baking Powder – 5 g

My Protein Whey Smooth – 75 g

Lemon Juice – 30ml

Honey – 1 Tbsp

My Protein – Coconut Oil (Cocupure) – 90 g

3 Eggs

Semi-skimmed Milk – 100 ml

24 Cup Cake Papers

Rind from 1 Lemon (Optional)

 

Method

 

Start by adding the coconut oil to a bowl and melt for a few seconds in the microwave

Add all dry ingredients – Granulated sweetener, self-raising flour, whey protein, baking powder and lemon rind, mix together

Add the 3 eggs and milk beat together until all is mixed well (if mixture is very think add more milk)

Put a table spoon of the mixture in each case and bake in the oven on a medium heat (180 degrees) for 12 to 15 minutes until lightly golden.

 

Next

 

Once cooled, stab 4-5 times with a stew, put the lemon juice, honey and 1 tbsp of sweetener and heat in the microwave for 10 -15 seconds then while still warm, spoon the mix a table spoon at a time onto each cake.

Lemon Drizzle Muffins

Macros

Calories – 77

Carbs – 5

Fat – 5

Protein – 4

Sodium – 51

Sugar – 1

To purchase My Protein products click on the ingredients highlighted.



Myprotein

Myprotein

Writer and expert


Rewarding our readers — SALE now on Be quick, shop now!