Healthy Meals

HEALTHY MEALS: Honey Chicken Skewers with Curried Eggs

HEALTHY MEALS: Honey Glazed Chicken Skewers with Curried Eggs


A lovely addition to our recipe repertoire consists of Honey Glazed Chicken Skewers with Curried Eggs – yum!


This recipe is extremely kind to your waistline and uses everyday ingredients to create a new dish with a twist!




– 150g Chicken breast

– Honey

– Sesame Seeds

– 2 Eggs

– 50ml Skimmed milk

– Curry Powder

– Salt and Pepper




1) Dice the chicken breasts and put the chicken evenly onto 2 skewers, drizzling with a small amount of honey and sprinkle over some sesame seeds


2) Place in the oven on 180oC for 20-25 minutes


3) Whisk the two eggs and milk together


4) Add 1 tsp of curry powder and place in the microwave for 3-5 minutes until eggs are thoroughly cooked.


5) Add salt/pepper and serve!





Calories – 550

Protein – 63g

Fat – 24g





chicken skews and eggs- sized

Gemma Amery

Gemma Amery

Writer and expert

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