Healthy Meals

Healthy & Herby Roast Potatoes

Created by Charlotte Helena


No roast is complete without a side of roast potatoes and there is certainly no need to skip this indulgence. Instead, tuck into these healthier, low-fat roasties, packed with flavour!


Ingredients


✓ 360g baby red potatoes
✓ 1 heaped tsp. Coconut Oil
✓ Sea salt and pepper
✓ Dried mixed herbs


Method


#1 Preheat your oven to 200°C or 180°C for fan-assisted

#2 Peel your potatoes and chop them into small bite-sized chunks and place them onto a baking tray

#3 Gently melt your coconut oil in a pan and pour this over the potatoes. Season generously with the mixed herbs, salt and pepper and massage everything over the potatoes so that they’re roughly evenly coated

#4 Roast these in the oven for around 40 minutes or until they’re nice and crispy


MACROS PER 3 ROAST POTATOES

Calories: 127          Protein: 2.8g          Fat: 2.3g          Carbs: 23.5g            


 

 

 

 

 

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Faye Reid

Faye Reid

Writer and expert

Faye Reid has a Bachelor of Science in Sport and Exercise Physiology and a Master of Science in Exercise Physiology and Sports Nutrition. Faye has worked with numerous high-profile oranisations, such as Men's Health, Sky Sports, Huddersfield Giants, Warrington Wolves, British Dressage and GB Rowing, providing her expert sports science support. Find out more about Faye's experience here: https://www.linkedin.com/in/faye-reid-8b619b122/. She puts her passion into practice as goal attack for her netball team, and in competitive event riding.


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