Healthy Meals

Coffee and Walnut Protein Pancakes | Muscle-Building Breakfast Recipe

These coffee and walnut protein pancakes are like eating cake for breakfast (minus the guilt).

coffee protein pancakes

Makes: 4-5 pancakes

Ingredients

Method

1. Whisk together the protein pancake mix and milk in a mixing bowl.

2. In a separate bowl, mix together the latte whey and quark (add a little milk or water to loosen the mix if necessary).

3. Once you have cooked your pancakes, layer with latte cream on each and top with chopped walnuts. Now devour.


Enjoy this protein pancake recipe? Check out more delicious health and fitness recipes.


NUTRITIONAL INFORMATION

PER STACK

Calories – 205   Protein – 32g   Fat – 5g   Sugar – 3g



Jennifer Blow

Jennifer Blow

Editor & Qualified Nutritionist

Jennifer is our editor and qualified AfN nutritionist. She loves hill walking and cycling, loathes bad science, and loves proving healthy eating doesn’t equal plain, boring, and a lifetime of hunger.


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