Healthy Meals

Egg mayo and Spinach Wrap!

 

Egg Mayo and Spinach Wrap!

 

This Egg mayo and Spinach Wrap is so quick and easy to make, its filling without being too carb heavy!

 

You will need:

 

2 Eggs (hard boiled)

2 Tbsp Extra Light Mayo

1 Handful of spinach (chopped)

1 low fat tortilla wrap

Salt and pepper

 

Method

Firstly

 

Soft boil 2 eggs (I find if they are slightly soft inside you don’t need as much mayo)

Once cooked peel the eggs, chop the spinach and add the mayo salt and pepper mix together

 

Lastly

 

Spoon into the wrap and roll

Delicious served still warm!

Macros

 

Calories – 317

Fat – 10g

Protein – 17g

 



Gemma Amery

Gemma Amery

Writer and expert


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