High Protein Snacks

4-Ingredient Strawberry Cream Soy Protein Bars

These soy protein bars are the perfect sweet treat to satisfy your post-workout sweet-tooth cravings, or any time of the day. Plus, all you’ll need are 4 simple ingredients.

The secret ingredient to make these bars a beautiful pink colour is beetroot – but trust us, these bars taste just like strawberries and cream!

Click to jump straight to the nutritionals.

soy protein bars

Makes: 12 bars

Ingredients

Method

1. First, blend the beetroot in a food processor until smooth.

2. Next, add in 6 scoops of your Strawberry Cream Soy Protein Isolate, Instant Oats and Flavdrops*.

3. After a lot of elbow grease, you should be left with a super-thick pink dough. Put the dough in the freezer for 5 minutes or in the fridge for 10 minutes.

4. Once chilled, using your hands, shape the dough into protein bars and put back in the fridge/freezer.

5. Once the soy protein protein bars are all firm, store in the fridge and enjoy. This mixture makes around 12 soy protein bars.

*Note: The soy protein can be substituted for casein or milk protein smooth but not whey protein. This is because these proteins form a thicker consistency.

Enjoy making these soy protein bars?

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NUTRITIONAL INFORMATION

PER BAR


4-Ingredient Strawberry Cream Soy Protein Bars

Nutritional Facts

Amount per serving

Calories 189kcal 53 Calories from Fat
% Daily Value *
Total Fat5.9g9%
Total Carbohydrates17.2g6%
Protein16g32%


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