Recipes

Butternut Squash Wedges

butternut squash wedges

Ingredients

  • 1 butternut squash (cut into wedges)
  • 3 tbsp. ground dry garlic
  • 3 tsp. chilli flakes
  • 1 cal spray oil

Method

Slice the butternut squash into wedges and lay on an oil sprayed baking tray and sprinkle with the garlic granules and chilli flakes cooked for 20 minutes on 190C.

Macros based 1 serving

Calories – 84

Fat – 1g

Sugar – 4g

Protein – 2g

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Gemma Amery

Gemma Amery

Writer and expert


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