High Protein Snacks

Nutty Protein Treats | Almond Protein Bars | Recipe By Ru Anderson

By Ru Anderson | BSc (HONS)

Performance Nutritionist, Author, Speaker,

Competitive Athlete & Owner of Exceed Nutrition

Makes 6 Protein Bars

Enjoy these deliciously nutty Almond protein bars!




1) Combine all ingredients – except the chocolate – and add coconut milk until the desired dough texture is achieved.

2) Shape into 6 bars.

3) Melt the white chocolate and coat each bar in a thin layer and allow to set.

4) Melt the dark chocolate in the same way, and drizzle it over the top of the bars, then sprinkle with almond flakes (optional.)

5) Chill the bars in the fridge before serving!


(Per bar – makes 6)

Nutritional Facts

Amount per serving

Calories 139
Total Fat 7g
Total Carbohydrates 7g
Protein 6g



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