Protein Desserts

Celebrate 12 YEARS STRONG With Our Protein Birthday Cake!

It’s our birthday! Myprotein is now 12 YEARS STRONG! Celebrate with us by baking this protein birthday cake, with 5g of protein per slice!


Calories: 173     Protein: 5g      Fat: 7g      Carbs: 24g      Sugar: 18g


16g Granulated Sweetener

125g Self-Raising Flour

5g Baking Powder

75g Myprotein Milk Protein Smooth

90g Myprotein Coconut Oil (Coconpure)

3 Eggs

200ml Almond Milk (save 50ml for making protein dessert)

25g Myprotein Protein Dessert (Salted Caramel)

400g Black Ready Roll Icing

Decoration of choice


  1. Preheat the oven to 180°C
  2. Place the coconut oil in a microwavable bowl and melt until smooth
  3. In a mixing bowl add the dry ingredients protein powder, self-raising flour, sweetener and baking powder and mix
  4. Now add the wet ingredients: eggs, 150ml almond milk and melted coconut oil and mix everything together into a batter (add more milk if necessary)
  5. Pour the batter into two different size circular tins
  6. Place the cakes in the oven and cook for 25-30 minutes
  7. Remove from the oven when golden brown and allow to cool
  8. Roll out the icing into a large enough circle to cover the biggest sponge
  9. Make the protein dessert by adding the dessert powder to a bowl and 50ml almond milk and mix until well combined
  10. Spread the protein desert thinly over the top and sides of the sponge and allow it to soak in for a few minutes
  11. Place the rolled icing over the top of the cake tucking in all sides and cutting off the excess
  12. Roll the excess icing into a ball and re-roll out
  13. Flip the whole cake over spread with protein dessert and place the second lot of the rolled icing onto the cake, cutting round the edges and crimp together
  14. Repeat process again for the smaller cake

Building the cake:

  1. Cut the large cake in half placing them cut side down on the cake base
  2. Repeat for the smaller cake placing on the outer sides of the large cake
  3. Using a plastic doweling tube press into the centre of both large sponges position evenly
  4. Decorate with letters and numbers of your choice
  5. Spray with shine spray to give the cake an extra glazed look
  6. Enjoy!



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