Liam Agnew

Liam Agnew

Liam is a certified sport nutritionist with the International Society of Sport Nutrition and is enrolled on the British Dietetics Association’s Sport and Exercise Nutrition register. He has a Bachelor’s of Science in Sport and Exercise Science and is graduate of the ISSN Diploma in Applied Sport and Exercise Nutrition.

Liam is an experienced personal trainer, helping clients reach their health and fitness goals with practical, evidence informed exercise and nutrition advice.

In his spare time Liam has competed in numerous powerlifting competitions and enjoys hill walking, football and expanding his recipe repertoire in the kitchen.

Find out more about Liam’s experience here.

Should I Use Creatine Whilst Cutting Fat?

Supplements

Should I Use Creatine Whilst Cutting Fat?

Spoiler: Yes, and it can actually help your cut.

2022-01-26 16:00:30By Liam Agnew

10 Foods High In Magnesium

Nutrition

10 Foods High In Magnesium

Peanut butter on toast is definitely on the menu.

2022-01-19 10:31:03By Liam Agnew

12 Foods High In Potassium

Nutrition

12 Foods High In Potassium

Jacket potato lovers, we've got good news.

2022-01-18 16:22:50By Liam Agnew

L-Tyrosine | Benefits, Uses, Dosage & Side Effects

Supplements

L-Tyrosine | Benefits, Uses, Dosage & Side Effects

This supplement could be what you need to push through that workout.

2022-01-14 09:30:57By Liam Agnew