Liam Agnew

Liam Agnew

Liam is a certified sport nutritionist with the International Society of Sport Nutrition and is enrolled on the British Dietetics Association’s Sport and Exercise Nutrition register. He has a Bachelor’s of Science in Sport and Exercise Science and is graduate of the ISSN Diploma in Applied Sport and Exercise Nutrition.

Liam is an experienced personal trainer, helping clients reach their health and fitness goals with practical, evidence informed exercise and nutrition advice.

In his spare time Liam has competed in numerous powerlifting competitions and enjoys hill walking, football and expanding his recipe repertoire in the kitchen.

Find out more about Liam’s experience here.

Bulking Diet: An Introduction To A Hardgainer Diet

Nutrition

Bulking Diet: An Introduction To A Hardgainer Diet

Get over a gaining slump with these tips and tricks for the hardgainer diet.

2021-03-23 09:00:55By Liam Agnew

10 Best Vitamins & Supplements For Energy

Supplements

10 Best Vitamins & Supplements For Energy

Falling asleep at your desk? We're here to help.

2021-03-19 17:53:39By Liam Agnew

Protein Before or After Workout? | Pre & Post-Workout Shakes

Nutrition

Protein Before or After Workout? | Pre & Post-Workout Shakes

Are you team pre or post-workout shake?

2021-03-16 09:14:27By Liam Agnew

Does Creatine Cause Weight Gain? | Your Questions Answered

Supplements

Does Creatine Cause Weight Gain? | Your Questions Answered

Get to know this muscle building supplement.

2021-03-12 11:51:35By Liam Agnew