Liam Agnew

Liam Agnew

Liam is a certified sport nutritionist with the International Society of Sport Nutrition and is enrolled on the British Dietetics Association’s Sport and Exercise Nutrition register. He has a Bachelor’s of Science in Sport and Exercise Science and is graduate of the ISSN Diploma in Applied Sport and Exercise Nutrition.

Liam is an experienced personal trainer, helping clients reach their health and fitness goals with practical, evidence informed exercise and nutrition advice.

In his spare time Liam has competed in numerous powerlifting competitions and enjoys hill walking, football and expanding his recipe repertoire in the kitchen.

Find out more about Liam’s experience here.

Keto Snacks | Your Definitive List

Nutrition

Keto Snacks | Your Definitive List

Keto made easy with your go-to list.

2020-12-31 11:00:40By Liam Agnew

What Is The Egg Diet?

Nutrition

What Is The Egg Diet?

Is this diet really sustainable? Find out here.

2020-12-23 13:29:25By Liam Agnew

What Is CLA? | Conjugated Linoleic Acid

Supplements

What Is CLA? | Conjugated Linoleic Acid

Find out all you need to know about this omega 6 supplement

2020-12-23 12:31:24By Liam Agnew

How To Take Creatine | What Is The Best Way?

Supplements

How To Take Creatine | What Is The Best Way?

All your must-know creatine knowledge and which you should be taking.

2020-12-21 08:00:58By Liam Agnew

BMR: What Is My Basal Metabolic Rate?

Nutrition

BMR: What Is My Basal Metabolic Rate?

Discover what your basal metabolic rate is with the help of our nutritioni

2020-12-11 11:00:21By Liam Agnew