Recipes

Looking for the ultimate healthy high protein recipes?

Whether you're looking for quick protein powder recipes, protein dessert recipes, healthy meals or even just protein shake and smoothie recipes, we've got tons of ideas for you.

Healthy MealsProtein SnacksVegan & VegetarianSmoothies & ShakesGuest RecipesRecipe Videos
Avocado Chicken

Healthy Meals | Chicken, Avocado and Almond Salad

  A mix-up on a normal Chicken & Avocado salad! Try this tasty, nutritional lunch using everyday ingredients to add interest and ...
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high protein lunch recipe tuna and avocado slices

High Protein Lunch Recipe | Tuna & Avocado Slices

  Tuck into this high protein lunch and you will not feel hungry until dinner. Our tuna & avocado slices are packed ...
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spiced carrot muffins recipe

Savoury Protein Muffin Recipe | Sophie’s Spiced Carrot Muffins

  By Myprotein Writer Sophie Van Dijk Sophie’s Spiced Carrot Muffins -   Perfect for lunchboxes or a grab & go breakfast! Ingredients   1 scoop of ...
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high protein pizza heart recipes valentines meal ideas

Healthy Valentine’s Meal Ideas | High-Protein Pizza Recipe

    Surprise your loved one with this low fat, high-protein pizza heart this Valentine’s day. It’s simple to make and will please ...
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CASHEW butter nut cauliflower parcels

Healthy Nibbles Recipe | Cashew Butter Cauliflower Parcels

    Pimp up your plate with this sweet and savoury Pink Cauliflower. The delicious combination of creamy cashew butter and sweet beetroot ...
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healthy peanut prawns satay sauce recipe

Quick Lunch Recipe | Prawn Skewers with Healthy Satay Sauce

    This simple yet delicious satay sauce will please any fine diner and is very versatile! It can be spread on meats, ...
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cashew butter stir fry recipe

Healthy Lunch Recipe | Cashew Chicken Stir-Fry & Low Carb Noodles

    Our Cashew chicken stir-fry recipe tastes as rich as it would be with a shop bought stir fry sauce - ...
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cashew and chicken wraps

Quick & Healthy Lunch Recipe | Cashew Chicken Lettuce Wraps

  This sweet and savoury combination is delicious when aiming to keep a healthier diet but you're trying to curb the ...
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low fat cheese and broccoli soup

Healthy Lunch Recipe | Cheese and Broccoli Soup

    This thick, hearty cheese and broccoli soup has a deliciously rich flavour and smooth texture! It can be made in bulk and ...
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Warming Winter Meals | Quick & Healthy Ratatouille Recipe

Warming Winter Meals | Quick & Healthy Ratatouille Recipe

    Lets face it... salads don’t have the same appeal in winter. However, eating clean doesn’t need to be boring. Our quick and ...
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halloween party food ideas

Halloween Party Food Ideas | Sausage Roll ‘Mummies’ Recipe

Give your chicken sausage a wrap this Halloween! These novel Mummy sausages will go down a treat with friends and family! Ingredients - ...
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healthy grass fed burger and crispy carrot chips

Healthy Meals | Grass-Fed Burger and Crispy Carrot Chips

Grass-fed burgers are succulent and lean - perfect for a tasty, macro-friendly "treat." Accompany them with carrot fries and mixed salad ...
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meal prepping

Vegetarian Meal Prep Recipe | Healthy Lunch & Dessert Idea

    Our Vegetarian meal prep recipe is great for both veggies and meat eaters with macros sporting a friendly 30g of carbs, 40g ...
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rugby world cup recipes healthy southern fried chicken and chips

Rugby World Cup Recipes | Healthy Southern Fried Chicken & Sweet Potato Chips

Enjoy your favourite games whilst avoiding packing on the pounds during the Rugby World Cup. Our Healthy Southern Fried Chicken & ...
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healthy meals gluten free pizza

Healthy Snacks | Gluten-Free Pizza Wrap Recipe

    This super simple recipe is the ideal quick fix when your home late or wanting a speedy snack! Ingredients   - 1 Gluten-free ...
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MYP-The-Zone-Food8787

Low-Carb Meals | Red Pepper and Mascarpone Fettuccine

This vegetarian dish is a really rich tasty meal with a creamy fulfilling sauce -  for a meat dish chicken ...
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MYP-The-Zone-Food8781

Healthy Meals | Low-Carb Egg Fried Rice

This recipe is a great meal to mix up from the norm while keeping carbs and calories low with our ...
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MYP-The-Zone-Food8810

Healthy Meals | Salmon Stir-Fry and 7 Calorie Noodles

  With our expanding range of healthier alternatives, this filling salmon stir-fry is an ideal serving suggestion for our zero-sugar My ...
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high protein cheeseburger recipe

Healthy Meals | High Protein Cheeseburger Muffins

  Our delicious cheeseburger muffins are healthy, filling additions to your lunch box or evening meal - add some brown rice ...
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Healthy Meals | Turkey Mince Meat Balls

Healthy Meals | Turkey Mince Meat Balls

  Our Turkey Mince Meat Balls are an ideal meal prep recipe, they are made in bulk and will go with ...
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carb back loading

Healthy Meals | Creamy Cashew Butter Chicken

  Pimp up your chicken with this rich garlic cashew butter sauce - the perfect accompaniment to our protein pasta and ...
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Spicy_Bean_Burger

Healthy Meals | Spicy Bean Burger

This recipe is a great addition to your complex carb repertoire, the Spicy Bean Burger is simple and easy to ...
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15-05-11-MYP-The-Zone-1400

Healthy Lunches | Chicken and Green Bean Egg Muffins

Chicken and Green Bean Egg Muffins are made with everyday ingredients - yet simply make omelettes more portable and interesting! Served ...
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Healthy Snack Lunch

Meal Prep | Low-Carb Lunch Prepping Idea

Our low carb lunch prepping idea contains succulent chicken breast, smooth avocado and summer greens with a mix of crunchy ...
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Leek and Potato Soup

Healthy Lunches | Leek and Potato Soup

  A quick and simple soup dish that can be made in bulk and frozen in serving sizes for an ideal ...
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tortilla and hot sauce

Corn Tortillas and Nandos Style Hot Sauce

Our delicious Corn Tortillas and Nandos Style Hot Sauce is a simple and quick snack that can be made and ...
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Quinoa muffins

Healthy Snacks | Savoury Quinoa Muffins

  When you are after a healthy breakfast on the go or wanting to add good cards to your lunch, our ...
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Turkey Burger

Healthy Meals | Turkey Corn Burgers with Protein Dip

This oven baked burger is a delicious low fat alternative to shop-bought, high fat burgers - with an added protein ...
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Frittata-01

HEALTHY MEALS | Leftovers Frittata

  Enjoy this leftovers frittata recipe using any leftover vegetables after a roast dinner! It can be served warm or cold and ...
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TunaTortilla-01

HEALTHY LUNCH | Baked Tortilla & Spiced Tuna Salad

  Our Baked Tortilla with Spiced Tuna Salad is simple quick and easy to make - it can be made at ...
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chicken skews and eggs- sized

HEALTHY MEALS: Honey Chicken Skewers with Curried Eggs

  A lovely addition to our recipe repertoire consists of Honey Glazed Chicken Skewers with Curried Eggs - yum!   This recipe is extremely ...
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lettuce chicken-sized

HEALTHY SNACKS: Coronation Chicken Wrap

  A healthy twist on a modern classic! Our Coronation Chicken Wrap is a tasty low carb snack consisting of deliciously spiced ...
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Avocado fingers - sized

BBQ Avocado Fingers

  A low-calorie, simple and quick snack! Enjoy these these BBQ avocado fingers any time of day - their deliciously salty-sweet taste ...
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pork meal

Guest Recipes | Roast Pork Fillet and Vegetables

By MyProtein Writer Eloise Mitsides   Contrary to popular belief, given you select your cut of meat wisely - lean pork meat contains ...
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turkey cabbage wraps

Turkey Cabbage Wraps

Our Turkey Cabbage Wraps are a simple quick meal and snack on the go, they are low calorie, low fat Because ...
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turnip gratin

Healthy Side Dishes | Turnip Gratin

A perfect accompaniment with any meat dish, this tasty low calorie side dish is quick and easy to make and ...
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low-carb-quiche

Low Carb Quiche

    This Low Carb Quiche is a creamy, smooth and delicious snack to accompany salad or eat as a full meal on ...
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noodle soup

Chicken Noodle Soup

Chicken Noodle Soup   This hearty Chicken Noodle Soup is a high protein, low fat meal. Its deep rich chicken flavour coupled ...
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fry up burger

Fry Up Burger!

    Why miss out on the good stuff on fry up day? Our Fry up burger is a healthier alterative to ...
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egg mayo wrap

Egg mayo and Spinach Wrap!

  Egg Mayo and Spinach Wrap!   This Egg mayo and Spinach Wrap is so quick and easy to make, its filling without ...
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zone

Baked Breaded Fish

Baked Breaded Fish   Oven Baked Breaded fish has a deliciously crunchy crust and is much healthier than deep fried or shop ...
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macarooni cheese

Low Fat Macaroni Cheese

Low Fat Macaroni Cheese   This amazing Low Fat Macaroni Cheese is just the recipe for those cold winter days. With chicken ...
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grilled fish

Spicy Grilled Fish with Chickpea Mash

Spicy Grilled Fish with Chickpea Mash   Our Spicy Grilled fish with Chickpea Mash is a filling! A high protein, low fat ...
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chicken and pork muffins

Mini Chicken and Pork Muffins

Mini Chicken and Pork Muffins   This Mini Chicken and Pork Muffins recipe is a tasty lunch box snack and using pork ...
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egg mini muffins

Egg Mini Muffins

Egg Mini Muffins   These Egg mini muffins are a great lunch box addition or to keep in the fridge when you ...
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salmon en croute

Salmon En Croute

Salmon En Croute   This Salmon En Croute is a quick easy recipe! It looks impressive with very little effort and tasting ...
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prawn pasta

Prawn Pasta

Prawn Pasta   This Spiced prawn pasta sauce with added garlic, herbs and griddled vegetables with king prawns is a great low ...
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terinne

Meat Terrine Recipe

Meat Terrine   This Turkey and Chicken Meat Terrine is a great recipe to make at the weekend only taking 20 minutes ...
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nut roast mffins

Nut Roast Muffins

Nut Roast Muffins   Fancy a meat free meal but without missing out on the Protein! Try these easy to make, portable ...
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Turkey hot balls

Turkey Hot Balls

Turkey Hot Balls   For a quick, tasty snack try these Turkey Hot Balls! They can be as spicy as you like and ...
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Japanese Prawns

Japanese Garlic Prawns

Japanese Garlic Prawns   Japanese Garlic Prawns a delicious creamy sauce packing a great flavour into the juicy prawns. It’s a real ...
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Sweet Potato Spanish Omelette

Sweet Potato Spanish Omelette Recipe

  Sweet Potato Spanish Omelette Recipe   Searching my freezer and fridge in the hunt for some good protein... no chicken, no fish, ...
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Butternut Squash soup

Sweet Butternut Squash Soup

Sweet Butternut Squash Soup!   Here is a delicious soup with protein flatbread, it has a sweet hearty flavour and a smooth ...
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chicken and rice

Stuffed Aubergine Recipe

  Stuffed Aubergine Recipe   Looking for a healthy weight loss recipe? Whether your vegan or vegetarian or just want a nice healthy ...
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Lentil Salad

Lentil Salad

Lentil Salad   Need a light healthy lunch idea? Sick of the same meal prep?   Why not try this super simple lentil salad! ...
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vegan bake

Lentil, Quinoa and Bean Vegan Bake

  Lentil, Quinoa and Bean Vegan Bake   For vegetarians and vegans, reaching your protein intake can sometimes be a task and meal times ...
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Oatbran Porridge

Oatbran Breakfast

  Oatbran Breakfast   When dieting and trying to lose weight one thing people seem to forget about is fibre! Fibre is so beneficial for ...
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Quinoa Porridge

Strawberry Quinoa Porridge

  Strawberry Quinoa Porridge     Looking for some new breakfast ideas? This quinoa porridge is the perfect solution... that’s right quinoa!   If you haven’t ...
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Baked Egg Pepper

Marinated Chicken and Baked Egg Recipe

  Marinated chicken with Baked Egg Peppers and Asparagus Spears     Looking for a tasty high protein meal? Don’t just stick to the ...
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Lentil Burgers

Lentil Burger Recipe

  Lentil Burger Recipe   Lentils are known to be a pulse, but did you also know that they can provide a pretty ...
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Vegetarian Chilli

Four bean chilli Recipe

  Four bean chilli   If your vegetarian or vegan sometimes getting enough protein through food alone can be difficult! Many people don’t ...
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ratatouille sauce

Ratatouille Sauce

  Lite Ratatouille Sauce   Ingredients for Ratatouille Sauce:   Aubergine - 100 g Tomatoes - 182 grams Large White Onion, 75 g Garlic - Raw, 3 cloves Courgette, ...
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Quinoa Paella

Quinoa Paella

Quinoa Paella   Paella is one of my favourite Spanish dishes that Is one of the first on the list to be ...
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chicken and mushroom Velouté‏

Chicken and Mushroom Velouté‏

  Here we have an amazing chicken and mushroom Velouté‏ recipe, a rich creamy pasta dish without a drop of cream, butter ...
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Zucchini Pizza

Zucchini Pizza Recipe

  Zucchini Pizza   If pizzas one of your favorite meals you've had to cut down on we've got the perfect vegetarian alternative ...
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Stuffed-Peppers

Stuffed Peppers Recipe

High Protein Stuffed Peppers   Looking for a high protein, low fat delicious tasting dinner recipe? These stuffed peppers are definitely the ...
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Mini Egg White Muffins

Healthy Breakfasts | Mini-Egg White Muffins

Mini Egg White Muffins   Looking for a healthy breakfast or even just a quick high protein snack? – If your looking ...
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falafel

Homemade Falafel Recipe

  Homemade Falafel   This homemade falafel recipe is absolutely delicious, yet so easy to make! If you’re looking for a healthy weight ...
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quinoa salad

Quinoa Salad Recipe

  Quinoa Salad Recipe   If you’re in need of a low calorie healthy light lunch, or are in need of some vegan ...
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chicken Kebab

Chicken Kebabs Recipe

Healthy Chicken Kebabs Recipe   I’m not sure what came first... the chicken or the egg but I do know you’ll love ...
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Tuna Burgers

Tuna Burgers Recipe

Tuna Burgers Recipe Losing weight and burning fat can often be a struggle, especially when it comes to your diet. Lettuce ...
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Vegan Veggie Burgers

Veggie Burgers Recipe

  Veggie Burgers   If you’re a vegetarian  sometimes reaching your protein intake can be hard! That’s why we’re getting creative in the ...
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Healthy Chicken Quinoa Burgers

Healthy Chicken Quinoa Burgers Recipe

Healthy Chicken Quinoa Burgers Eating for a healthier body and mind doesn’t necessarily mean eating plain chicken and brown rice! These ...
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Vegetable Omelette Wrap

Vegetable Omelette Wrap Recipe

Vegetable Omelette Wrap Here at Myprotein we’re constantly think of ways you can spice up your meal preps! Our Omelette wrap ...
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Low Carb Chicken Pasta

Low Carb Chicken Pasta Recipe

Low Carb Chicken Pasta Looking for a veggie filled chicken pasta alternative? We've got the perfect recipe! Chicken zucchini pasta is full ...
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prawn burgers

Prawn Burgers Recipe

Low Carb Prawn Burgers   Sick of the same boring meal prep? Eating healthily certainly should not be boring, so we’ve got ...
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final granola

Homemade Granola

  Homemade Granola Recipe   If you’re trying to eat more healthy you might want to avoid your usual favourite cereals and granolas ...
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Protein Pizza

Healthy Myprotein Protein Pizza Recipe

    Here at Myprotein we don’t believe living a healthy lifestyle should mean giving up all your usual favourites and trading ...
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spiced-porridge

Healthy Breakfasts | Almond & Cashew Granola Recipe

Granola Recipe Ingredients for Granola Recipe: 400g             Cashew Nuts 400g             Whole Almonds 400g             Walnuts 300g             Omega Seed Mix 100g             Coconpure Method: Place the nuts/seeds separately into ...
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TUNA SALAD

Healthy Meals | Tuna Salad Recipe

Creamy Tuna Salad Recipe   Ingredients for Creamy Tuna Salad Recipe:   Ready in 10 minutes / Serves 1   1                          Tin of Tuna 100g                     Greek Yoghurt 1                           ...
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chicken and avocado

Chicken and Avocado Salad Recipe

  Chicken and Avocado Salad   Ready in 40 minutes / serves 2   75g                        Quinoa 220ml                    Vegetable or Chicken Stock 1 tablespoon         Olive oil Juice                      1 lemon 60g                         ...
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cajun chicken with chilli

Healthy Meals | Cajun Chicken, Chilli Cous Cous & Kale

  Cajun Chicken with Chilli Cous Cous and Curly Kale   Ready in 20 minutes / Serves 1 (multiply ingredients to make more)   ...
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courguette cheese muffins

Healthy Lunch Recipe | Cheese & Courgette Muffins

  Try our delicious Cheese & Courgette Muffins for an ideal low-carb lunchbox filler or on-the-go snack! Ingredients   50g High-Protein, Low-Fat Cheese 75ml Skimmed ...
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coconut protein ball

Healthy Sweet Treats | Vanilla & Coconut Protein Balls

    Our deliciously soft protein bites are a perfect sweet treat when you are trying to keep a healthy diet! Ingredients   2 Scoops ...
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Green pancakes

Healthy Lunch Ideas | Green Protein Pancakes with Salmon & Crème Fraîche

  This is a perfect recipe for a lunch-time meal or made smaller for an afternoon snack.  Our Green Protein Pancakes with ...
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almond butter snacks

Quick Snack Recipe | Almond Butter Banana Wrap

    This ridiculously indulgent post-workout snack is the perfect fix for a stodgy sweet craving. Whip up an Almond Butter Banana wrap ...
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almond butter and chia seeds recipe

1-Minute Recipe | Apple, Almond & Chia Seed Snack

    This quick, filling snack is ideal for an afternoon hunger fix. The rich, thick almond butter, juicy apple and crunch from ...
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whey-protein ice cream

1-Minute Mug Cake | Sticky Toffee Protein Pudding

  Made in minutes, this sticky, sweet protein cake is sure to curb that sugar craving without jeopardising your macro goals! Ingredients:   - ...
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toffee apple granola pot

Healthy Bonfire Night Treats | Toffee Apple Granola Pot Recipe

    Our delicious bonfire night snack has been created with your nutrition goals in mind! Instead of loading up on the traditional sugar ...
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healthy desserts pecan pie energy balls

Healthy Desserts | Pecan Pie Energy Ball Recipe

    Our pecan-coated energy balls are an ideal pre or post workout snack, containing slow-energy releasing oats with ground nuts for ...
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Healthy Snacks | Ham and Coleslaw Rolls

Healthy Snacks | Ham and Coleslaw Rolls

Ham and Coleslaw rolls are simple, cheap, delicious and can be prepared in advance. Here is a great mid afternoon snack ...
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healthy meal stuffed pepper

Healthy Meals | Mixed Bean Stuffed Peppers

Our delicious stuffed pepper recipe is a simple, yet tasty accompaniment for a main meal or a quick snack that can ...
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15-05-11-MYP-The-Zone-1392

Healthy Snacks | Banana Choc Chip Bread

When you need a sweet pick me up, this Banana Choc Chip Bread is a sure winner - also good ...
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15-05-11-MYP-The-Zone-1400

Healthy Lunches | Chicken and Green Bean Egg Muffins

Chicken and Green Bean Egg Muffins are made with everyday ingredients - yet simply make omelettes more portable and interesting! Served ...
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15-05-11-MYP-The-Zone-1391

Healthy Snacks | Protein Blondie with Chocolate balls

Our Protein blondie is moist and light with added crunch from the protein balls. A delicious post workout snack that can ...
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Chocolate Energy Bar

Healthy Snacks | Chocolate Energy Bar

If you are looking for a simple, quick and healthy snack bar, look no further than our chocolate energy bar. You ...
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Healthy Dessert | Chia Seed Hot Protein Pudding

Healthy Dessert | Chia Seed Hot Protein Pudding

  Our Chia Seed Hot Protein Pudding is a protein take on flavoured rice pudding! It has a sweet chocolate flavour with additional ...
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white choc fudge

Healthy Desserts | Almond and White Chocolate Protein Fudge

Our Almond and White Chocolate Protein Fudge cubes are deliciously squidgy and sweet. They have a rich almond flavour with added sweetness ...
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no bake coconut cookie squares

Healthy Desserts | Coconut Cookie Squares

Our raw protein cookies are not only delicious but simple to make and will keep in the fridge for a ...
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hummas

Healthy Snacks | Low Fat Homemade Hummus

Here is a simple Low Fat Homemade Hummus recipe that will take less than 5 minutes to make and tastes ...
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PB-and-Sugar-Free-Jelly-Bagel

Healthy Snacks | Peanut Butter and Jelly Bagel

  I know all you gym goers love the savoury sweet combination and who doesn’t love nut butters! This PB and Sugar ...
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raw-seeded-bar

Healthy Snacks | Clean Seed Bar

Here is a simple, clean seed bar recipe; if you like the naked, raw bars that are hitting the shops ...
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Healthy Snacks-Chocolate Protein Peanut Butter

Healthy Snacks | Chocolate Protein Peanut Butter

If you ever run out of your favourite flavoured nut butter, do not dismay! Read the ingredients on the package ...
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DevilledEggs - new

Healthy Snacks | Devilled Eggs with Avocado

Our quick and simple Avocado Devilled Eggs are delicious, look impressive and pack in protein, healthy fats and a bit of ...
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Protein Bites

BakingBar | Peanut Butter Protein Bites

  By Guest Authors: BakingBar   This is another one of our recipes which is perfectly suited for anyone who is a fan ...
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Protein pow pancake

Protein Pow | Flax & Whey Protein Pancakes

By Anna Sward of proteinpow.com   Pancakes don't have to a be a rare treat... whether you're wanting a delicious guilt-free breakfast, ...
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Protein cheesecake

Cheese Cake Flapjack

If you love cheese cake but really don’t want the high amount of fat, sugar and calories, give this Cheese ...
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chicken-and-leek-patties

Chicken and Leek Patties

These chicken and leek patties are a great portable snack or as part of a healthy meal, taking less an ...
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protein-truffles

Homemade Protein Chocolate Truffles Recipes

Are you looking for a last minute Christmas gift? Why not try making these homemade protein chocolate truffles for a ...
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Healthy christmas cake

Clean Eating Low Sugar Christmas Cake

Here is a deliciously moist Clean Eat Low Sugar Christmas Cake. With your average Christmas cake being 350 calories and ...
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Turkey meatloaf

Healthy Snacks | Turkey Meatloaf Recipe

Once you have made this Turkey Meatloaf I promise you will not be disappointed! In addition - the quick and easy ...
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protein gingerbread

Healthy Desserts | Protein Gingerbread Men

  Yes you read right... protein ginger bread men! Is there anything we can’t make with protein powder! This recipe is ...
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Protein pancakes

Toffee Protein pancakes with sugar free toffee sauce

Toffee Protein pancakes with sugar free toffee sauce   These Toffee Protein pancake with sugar free toffee sauce are deviously moreish and ...
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Protein Banana Bread Recipe

Protein Banana Bread Recipe

  Protein Banana Bread Recipe This protein banana bread recipe is the perfect addition to your afternoon snack.... and a perfect pre ...
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Black Forrest Protein Pudding

Black Forrest Protein Pudding

Black Forrest Protein Pudding   Looking for a delicious high protein pudding? This black forest protein pudding is a delicious super sweet ...
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snip

Ginger Protein Balls Recipe

  Ginger Protein Balls Recipe   Looking for a festive protein recipe- but stuck for time? Why not try out this ginger protein ...
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snip

Tropical Protein Bars

Tropical Protein Bars   If you’re missing the summer time weather why not relive some of that summer magic with these tropical ...
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egg mini muffins

Egg Mini Muffins

Egg Mini Muffins   These Egg mini muffins are a great lunch box addition or to keep in the fridge when you ...
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protein egg custard

Protein Egg Custard

Protein Egg Custard   Our protein egg custards are great for an afternoon snack or much needed dessert without sugar and the ...
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scones -resized

Protein Scones

Protein Scones   Protein Scones are an ideal savoury or sweet recipe, as pictured they are served with cottage cheese but alternatively ...
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snip

High Protein Bread Recipe

High Protein Bread   As you've  made an effort to improve your diet you may have cut out refined foods such as ...
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snip

Protein Banana and Kiwi Cake

  Protein Banana and Kiwi Cake   Looking for the perfect addition to that afternoon cuppa? Or maybe you've bought one two many ...
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chocolate protein bars

Chocolate Protein Bars

Chocolate Protein Bars   If you're looking for a quick no bake protein bar recipe, feast your eyes on this chocolate protein ...
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snip

Easy Protein Chocolate Balls

Protein Chocolate Balls   Looking for a quick high protein snack? If you like our peanut butter protein balls you'll love these ...
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chocolate-cripie-cakes-thumbnail

Protein Chocolate Crispies

Chocolate Crispies   Chocolate crispies are amazing normally so why not make them even better buy adding protein crispies and some low ...
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snip

Protein Chia Pudding

Chia Pudding   Chia pudding is a nutritional, low carb alternative to rice pudding. With the added milk protein powder this is ...
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granola bar 4

Granola Bar Recipe

  Granola Bar Recipe   If you’re always rushed in the morning why not try this granola bar recipe! These tasty granola bars ...
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muffins2

Chocolate Protein Muffins

  Chocolate Protein Muffins   These chocolate protein muffins are so light and fluffy- perfect for an on the go snack of sweet ...
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pumpkin pancakes

Halloween Pumpkin Pancakes

  Halloween is a time for scarily big biceps and spookily large delts. Indeed, trick or treaters are getting older and ...
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Protein Date Cups

Protein Date Crispies

Protein Date Crispies   Wow what can I say these Crunchy, Chocolatey, Protein Date Crispies are truly delicious and as there is ...
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Crunchy Apple Protein Cups

Crunchy Apple Protein Cups

Crunchy Apple Protein Cups   These crunchy apple protein cups are quick and easy to make. When it’s time for that afternoon ...
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Protein Avocado Brownies

Protein Avocado Brownies

Protein Avocado Brownies   These avocado brownies are another one of our protein brownie recipes that are super soft and chocolaty! What’s ...
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Protein Cookie Dough Pudding Recipe

Protein Cookie Dough Pudding Recipe

Protein Cookie Dough Pudding Recipe Do you love cookie dough? This cookie dough pudding recipe is the ideal way to curb ...
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Sweet Potato Protein Balls

Sweet Potato Protein Balls

  Sweet Potato Protein Balls   Need a quick sweet snack? An energy boost before the gym? Or have you just got some ...
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Strawberry protein bars

Chocolate Strawberry Cream Protein Bars

Chocolate Strawberry Cream  Protein Bars   Do you find yourself digging through that box of Quality street or Cadbury’s roses in the ...
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Protein Bean Brownie Recipe

Protein Bean Brownie Recipe

Protein Brownie Recipe   There are many different ways to make brownies, last time we used beetroot, but this time we’ve got ...
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White Chocolate Protein Brownie Recipe

White Chocolate Protein Brownie Recipe

  White Chocolate Protein Brownie Recipe   Brownies are by far one of my favorite desserts- and white chocolate is my favorite type ...
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snip

Chocolate Protein Beetroot Brownies Recipe

Chocolate Protein Brownies   The end of summer can be a depressing concept for some people, but these protein chocolate brownies are ...
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Chocolate Nut Protein Cookies

Chocolate Nut Protein Cookie Recipe

Chocolate Nut Protein Cookies   If you often get a pesky chocolate craving at night or in the day these chocolate nut ...
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bat flatbreads2

Killer Bat Protein Flat Breads with Protein Cheese & Chive Dip

Killer Bat Protein Flat Breads with Protein Cheese and Chive Dip   These Protein Killer Bat Flat Breads with Protein Cheese & ...
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redvelvet2

Red Velvet Devil Protein Pancake Stack

Red Velvet Devil Pancake Stack   Not only does this Red Velvet Devil Protein Pancake Stack look spooktackularly amazing but it also ...
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granola

Autumn Spiced Protein Granola

Autumn Spiced Protein Granola   Autumn Spiced Protein Granola is a great addition to your breakfast cupboard! with the health benefits from ...
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Quick Protein Bites

Quick Protein Bites

Quick Protein Bites   Looking for a quick bite to grab on the go before the gym? These quick protein bites are ...
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Date and Almond Protein Cookies

Date and Almond Protein Cookies Recipe

Date and Almond Protein Cookies   Need a quick energy post? Handy pre workout snack? These soft date and almond protein cookies ...
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chocolate protein courgette bread

Chocolate Protein Courgette Bread

Chocolate Protein Courgette Bread   Chocolate Protein Courgette Bread is an impressive cake for anyone! Not to mention it has 2g Sugar, ...
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salted-caramel-muffins

Salted Caramel Protein Cupcakes

Salted Caramel Protein Cupcakes   Our next introduction is the Salted Caramel Protein Cupcakes, this light spongy cupcake with the indulgent salted ...
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Sweet potato Protein Brownie Recipe

Sweet potato Protein Brownie Recipe

  Sweet Potato Protein Brownies   Brownies, brownies, brownies... there’s probably nothing more I love than brownies, (except maybe chicken) but whenever I’m ...
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Protein Chocolate Pudding

Protein Chocolate Pudding

  Protein Chocolate Pudding   This chocolate protein pudding is low in sugar yet super tasty and super sweet! Sounds strange but by ...
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Protein toffee and apple cake

Protein Toffee Apple Cake Recipe

Protein Toffee Apple Cake Recipe   Looking for the perfect Autumn dessert? This protein Toffee apple cake is the perfect autumn treat ...
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truffles3

Protein Chocolate Truffles

  Protein Chocolate Truffles   There’s nothing nicer than a perfect chocolate truffle… except maybe a protein chocolate truffle! These chocolate truffles are ...
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raspberry and lemon cupcakes5

Raspberry and Lemon Protein Cupcakes Recipe

  Raspberry and Lemon Protein Cupcakes Recipe   These Raspberry and lemon protein cupcakes are low in sugar, yet the perfect high protein ...
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Protein Apple Crumble and Custard

Apple Protein Crumble and Custard

Apple Protein Crumble and Custard, Ok so when reading below it may seem like a big effort but one – ...
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almond protein balls

Almond Protein Oat Ball Recipe

  Almond Protein Oat Ball Recipe   I know how much you all loved my peanut butter protein ball recipe- well this almond ...
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Sweet potato and Quinoa Protein Flapjack Recipe

Sweet potato and Quinoa Protein Flapjack Recipe

  Sweet potato and Quinoa Protein Flapjack Recipe   If you’re looking for a oat free flat jack recipe- this one’s perfect for ...
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lemon drizzle

Lemon Drizzle Muffins

Lemon Drizzle Muffins   Here we have a Soft, Light, Moist Lemon drizzle muffin with added Protein and 1g of Sugar AND ...
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Dark Chocolate Nut Cookies

Dark Chocolate Nut Cookies

  Dark Chocolate Nut Cookies Here we have a great afternoon treat without the guilt, these nut cookie are really quick and ...
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Protein Pear Cupcakes

Protein Pear Cupcakes

  Protein Pear Cupcakes   So on Saturday I noticed two lonely ripe pears sitting in the fruit bowl. Most people’s first thoughts ...
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Strawberry Protein Bites

Banana and Strawberry Protein Bites

  Banana and Strawberry Protein Bites     When I used to have a sweet tooth I’d keep a secret stash of fruitella hidden ...
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protein chocolate Mousse

Protein Chocolate Mousse

High Protein Chocolate Mousse   Got a chocolate craving? Don’t sacrifice your diet; check out this amazing high protein chocolate mousse recipe! ...
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Protein Apple Crumble Recipe

Protein Apple Crumble Recipe

  Protein Apple Crumble Recipe   Now that Autumn is well and truly here we thought we’d keep you sane on those rainy ...
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Peanut Butter Protein Balls

Peanut Butter Protein Balls

Peanut Butter Protein Balls   Looking for a pre workout energy kick? Something to help you run that little bit faster? Try ...
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Apple and Oat Protein Bars

Apple and Oat Protein Bar Recipe

Apple and Oat Protein Bar Recipe   These apple and oat protein bars are great for those who enjoy running, cycling and ...
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Coffee and Walnut Protein Muffins

Protein Coffee and Walnut Muffins with Protein Frosting

  Protein Coffee and Walnut Muffins with Protein Frosting   For these Protein Coffee and Walnut Muffins you will need:-   Wholemeal strong flour, 50 g ...
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Sweet Potato Protein bars

Sweet Potato Protein Bar Recipe

Sweet Potato Protein Bar Recipe Recipe by Hanna Skytta   This grain-free Sweet Potato Protein Bar Recipe contains good carbs and lots of ...
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Protein crumble recipe

Protein crumble recipe

Hanna's rhubarb-strawberry protein crumble (grain-free, sugar-free) Recipe by Hanna Skytta   Do you love a warm home cooked crumble? When it comes to Autumn ...
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Protein Rhubarb Cake

Protein Rhubarb Cake

Protein Rhubarb Cake   Recipe by Hanna Skytta   Who cares if it rains? Get rid of the summer blues by whipping up this ...
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Quinoa Protein bars

Quinoa Protein Bars Recipe

Quinoa Protein Bars Recipe   These protein bars are unlike any others. I’ve tried recipe, after recipe... after recipe, and after producing ...
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Healthy Bread Recipe

Healthy Bread Recipe

Healthy Bread Recipe   Bread is one of those beloved things I gave up a few years ago. To be honest I ...
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protein cheesecake

Protein Cheesecake Recipe

Protein Cheesecake Recipe   Cheesecake, cheesecake, cheesecake... oh how I love cheese cake! Cheesecake was always one of those meals I would ...
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Protein Crispy Bars

Protein Crispy Bars

Protein Crispy Bars   I don’t know about everyone else, but there always seems to be that one family member known as ...
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coconut Protein bites

Protein Coconut Bites

  Protein Coconut Bites     Ingredients   You will need:- Splender – 10 grams Myprotein – Impact Whey Isolate Vanilla, 50 g Coconut – Desiccated, 25 g Myprotein Kamut ...
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Puffed Wheat Protein Bars

Puffed Wheat Protein Bar Recipe

Puffed Wheat Protein Bar   These puffed wheat protein bars are no make and super handy for a quick breakfast or a ...
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Mini Egg White Muffins

Healthy Breakfasts | Mini-Egg White Muffins

Mini Egg White Muffins   Looking for a healthy breakfast or even just a quick high protein snack? – If your looking ...
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Zucchini Crisps

Zucchini Crisps

Zucchini Crisps Recipe   Missing those salty savoury snacks? Unfortunately some of our favourite foods are also the unhealthiest, but we’ve got ...
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Mini Chocolate Puddings

Mini Chocolate Puddings Recipe

Mini Chocolate Puddings Some protein recipes, especially cakes, may end up dry heavy and tasteless! But not our recipes! We've have ...
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protein raisin cookies

Protein Raisin Cookies Recipe

Protein Raisin Cookies   If you’re looking for the softest delicious little protein treats we've got the recipe for you! Our gooey ...
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cookie dough protein bars

Cookie Dough Protein Bars

Cookie dough Protein Bars   We all love a treat to satisfy that sweet tooth craving, but if you’re trying to maintain ...
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final granola

Homemade Granola

  Homemade Granola Recipe   If you’re trying to eat more healthy you might want to avoid your usual favourite cereals and granolas ...
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HASSAN[1]

Chocolate Protein Muffins

  Chocolate Mini Protein Muffins - By Hebe Burton   To make these chocolate mini protein muffins you'll need: 25g Myprotein chocolate smooth Vegan Blend 15g ...
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Exceed Pancakes

  Exceed Pancakes   Forget about low-carb, forget about rice and chicken - my muscles need carbs and pancakes! These pancakes are for ...
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Spiced Carrot Protein Cake 2

Spiced Carrot Protein Cake

Feast your eyes on this delicious Spiced Carrot Protein Cake, a high-protein snack designed to help you increase your protein ...
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Apple Cinnamon Protein Pancakes

Apple Cinnamon Protein Pancakes

  Apple Cinnamon Protein Pancakes   Myprotein and the Diet Kitchen have come together to produce some delicious tasting apple cinnamon protein pancakes.   Protein ...
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sticky toffee pudding still

Protein Sticky Toffee Pudding with The Diet Kitchen

Protein Sticky Toffee Pudding   Are you craving your old favourite dessert? You don't have to suffer in silence or cave into ...
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Protein Cereal – 60 second protein snacks with the Diet Kitchen

Protein Cereal – 60 second protein snacks with the Diet Kitchen

Protein Cereal- The Ultimate Snack   Are you a cereal lover? Need a new breakfast alternative or tasty high protein snack? The ...
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Protein Parfait with Myprotein and The Diet Kitchen

Protein Parfait with Myprotein and The Diet Kitchen

Protein Parfait     Eating healthy certainly doesn't have to be boring! Here at Myprotein we're constantly developing culinary creations to maximising the ...
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Chocolate Coconut Crunch

Chocolate Coconut Crunch

Protein Chocolate Coconut Crunch     Eating healthy certainly doesn't have to be boring! Here at Myprotein we're constantly developing culinary creations to ...
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protein COOKIES

Protein Pow | Dark Choc & Hazelnut Protein Cookies

  By Anna Sward of proteinpow.com If you love protein, have a weakness for cookies, and feel passionate about Nutella, you’re going ...
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Almond bar

Almond Butter Granola Bars Recipe

  Almond Butter Granola Bars Recipe   Ingredients for almond butter granola bars: 120g         Almond Butter 2               Bananas Mashed 120g         Whole Almonds 60g of      Dried blueberries 60g of      Dried ...
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vegan diet is it good for weight loss

Superfood Lunch Recipe | Caramelised Onion & Beetroot Soup

  Our delicious Caramelised Onion and Beetroot soup is thick, wholesome and certainly different to your average lunch-time recipe. Try making our soup ...
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healthy hot cross buns

Healthy Easter Treats | Gluten-Free & Vegan Hot Cross Buns

  This recipe is a one-bowl wonder! All you need to do is get a big bowl, place it on the scales ...
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vegetarian-breakfast-burrito-recipe

Meat-Free Breakfast | Vegetarian Burrito Recipe

  Our Vegetarian Breakfast Burrito is good for anytime of the day. Eaten hot or cold - our burrito is an ideal ...
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Cucumber sushi

How to Make Vegan Sushi | Cucumber Sushi Rolls Recipe | Myprotein Video

  Learn how to make these Cucumber Sushi Rolls Great as a delicious snack or a healthy lunch! Ingredients 1/2 Avocado (Mashed) 2 Tbs Red ...
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meal prepping

Vegetarian Meal Prep Recipe | Healthy Lunch & Dessert Idea

    Our Vegetarian meal prep recipe is great for both veggies and meat eaters with macros sporting a friendly 30g of carbs, 40g ...
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vegetarian sushi

Vegetarian Meals | Red Pepper and Mixed Bean Sushi

  A delicious, quick and ideal lunch time snack that can be made in bulk for easy meal prepping. Sushi is a ...
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Spicy_Bean_Burger

Healthy Meals | Spicy Bean Burger

This recipe is a great addition to your complex carb repertoire, the Spicy Bean Burger is simple and easy to ...
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hummas

Healthy Snacks | Low Fat Homemade Hummus

Here is a simple Low Fat Homemade Hummus recipe that will take less than 5 minutes to make and tastes ...
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veg

Vegetarian Meal Prepping

When starting out researching meal prepping vegetarians may hit a stumbling block as chicken seems to be the most suggested ...
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Quinoa, Leek and Onion Stuffed Acorn Squash

Vegan Recipes | Quinoa, Leek & Onion Squash

  By Myprotein Writer Timothy Mobbs   This is a really simple, delicious and filling dish that delivers a solid balance of nutrients. One ...
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Cranberry protein bars

Vegan Protein Bars | Cranberry & Dark Chocolate

   By Myprotein Writer Timothy Mobbs   These dense, fudge-like Vegan protein bars are a welcome break from the usual post-workout shake. With over ...
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breakfast pancake - sized

HEALTHY SNACKS: Savoury Breakfast Pancake

  Our protein pancake mix (unflavoured) can be used for savoury or sweet recipes - and it’s even great to use ...
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BBQ Chickpeas-sized

Healthy Snacks | Spiced BBQ Chickpeas

  If you like dry roasted/salted peanuts, follow a vegetarian diet or vegan diet or simply want to try something new, ...
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squash-wedges

Butternut Squash Wedges

These sweet, crispy flavoursome Butternut Squash Wedges are a delicious accompaniment to steak or chicken. 84 calories and 1g fat ...
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meat free lasagna

Meat Free Protein Lasagna

Our Meat Free Protein Lasagna: combining protein soup and beans this meal can be a great addition to your healthy meal ...
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chicken and rice

Stuffed Aubergine Recipe

  Stuffed Aubergine Recipe   Looking for a healthy weight loss recipe? Whether your vegan or vegetarian or just want a nice healthy ...
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Lentil Salad

Lentil Salad

Lentil Salad   Need a light healthy lunch idea? Sick of the same meal prep?   Why not try this super simple lentil salad! ...
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vegan bake

Lentil, Quinoa and Bean Vegan Bake

  Lentil, Quinoa and Bean Vegan Bake   For vegetarians and vegans, reaching your protein intake can sometimes be a task and meal times ...
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Oatbran Porridge

Oatbran Breakfast

  Oatbran Breakfast   When dieting and trying to lose weight one thing people seem to forget about is fibre! Fibre is so beneficial for ...
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Quinoa Porridge

Strawberry Quinoa Porridge

  Strawberry Quinoa Porridge     Looking for some new breakfast ideas? This quinoa porridge is the perfect solution... that’s right quinoa!   If you haven’t ...
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Vegetarian Chilli

Four bean chilli Recipe

  Four bean chilli   If your vegetarian or vegan sometimes getting enough protein through food alone can be difficult! Many people don’t ...
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ratatouille sauce

Ratatouille Sauce

  Lite Ratatouille Sauce   Ingredients for Ratatouille Sauce:   Aubergine - 100 g Tomatoes - 182 grams Large White Onion, 75 g Garlic - Raw, 3 cloves Courgette, ...
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zucchini Boats

Zucchini Boats

Zucchini Boat Recipe   Still looking for new innovative ways to enjoy your 5-a-day? Nutrition really couldn’t be simpler with our range ...
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falafel

Homemade Falafel Recipe

  Homemade Falafel   This homemade falafel recipe is absolutely delicious, yet so easy to make! If you’re looking for a healthy weight ...
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quinoa salad

Quinoa Salad Recipe

  Quinoa Salad Recipe   If you’re in need of a low calorie healthy light lunch, or are in need of some vegan ...
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salsa

Homemade Salsa Recipe

Homemade Salsa   If you’re looking for a clean healthy dip for your veggies or a tasty sauce for your meals this ...
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quinoa-pancakes

Quinoa Protein Pancakes

Quinoa protein pancakes By Anna Sward of Proteinpow.com     This protein pancake recipe may strike some of you as unusual because instead of ...
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20160518-6001-UXD-0024b MyP 12 Bday-zone-580x310

12 YEARS STRONG | Birthday Cake Protein Shake Recipe

  Our delicious new flavours of Impact Whey Protein are launching for our 12th Anniversary this week. Try out this balanced ...
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healthy-breakfast-smoothie-1

Quick NutriBullet Recipes | 5 Nutritious Smoothies & Juices

Fancy something different in the morning - or any other time for that matter? Experiment with some of our delicious and nutritious ...
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super green smoothie recipe

Superfood Smoothies | Super Green Smoothie Recipe

    Start your day with a super clean smoothie! This fresh, vitamin-packed healthy breakfast is filling and delicious - the sweetness ...
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clean almond protein shake

Healthy Almond Recipes | Almond & Cacao Protein Shake

    Our almond and cacao protein shake not only tastes delicious - but with 20g of protein, it'll keep the hunger ...
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superfoods

6 Superfood Breakfast Smoothies To Boost Your Day

  Smoothies make a great breakfast as they are quick and easy to make to drink on-the-go! There are some great ingredients ...
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protein pimms

Healthy Summer Treats | Protein Pimms

In the Summer Time everyone (often including yourself) seems to be drinking cocktails and eating ice-cream, which can often disrupt ...
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peaches protein smoothie

Summer Snacks | Peaches & Cream Smoothie

  With the warm weather approaching, whip yourself up this fruity Peaches and Cream protein smoothie - it literally takes seconds! Our ...
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post-workout shake

Shakes for Students: Cheap High Calorie Protein Shake

    This recipe is aimed at your typical hard gainer or anyone who wants to get the most out of their ...
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protein mocktail

Mud Slider Protein Mocktail

Another addition to our protein cocktail menu: Mud slider Mocktail 50g protein per pro milk with added almond essence and coco powder ...
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Pre workout

Raspberry Rascal MYPRE Workout Mocktail

Have you tried out brand new pre-workout? This year at Myprotein we’ve been spending a lot of time in the ...
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mojito-mocktail

Protein Mojito Mocktail

If you are trying to stay alcohol free this festive season, give our Protein Mojito Mocktail a try. It is low ...
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post-workout shake

Caramel Bulking Protein Shake

Get gains with this bulking protein shake! With Toffee and salted caramel flavouring, this shake tastes amazing and is full ...
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Black Forrest Smoothie

Black Forrest Protein Smoothie

Black Forrest Smoothie   Black Forrest Protein Smoothie -A healthy iced protein shake with a sharp and sweet flavour.   You will need: 25g – ...
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morning detox juice recipe

Morning Detox Juice Recipe

  Morning Detox Juice Recipe   Have you over induldged at the weekend? Did that cheat meal turn into one big cheat day? ...
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juice recipe

Juice Recipe: Prevent Muscle Cramp

Juice Recipe: Prevent Muscle Cramp   Do you suffer from muscle cramps post workout? There’s nothing worse than the pain of muscle ...
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Protein Iced Mocha

Protein Iced Mocha Shake

Protein Iced Mocha Shake   Now I think it’s safe to say I am addicted to coffee, and without my mid morning ...
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Nutrigreen Smoothie

Nutri Green Smoothie Recipe

Nutri Green Smoothie   With it coming to winter many people will be sticking up on that vitamin C... but what about ...
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Chunky Monkey Shake

Chunky Monkey Shake

Chunky Monkey Shake   Looking for another delicious smooth post workout shake? Stop the monkey business and get making this amazing chunky ...
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Berry Blast Smoothie

Berry Blast Smoothie

Berry Blast Smoothie   If you’re looking to enhance your training goals you know by now that pre and post workout nutrition ...
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cookie protein shake

Protein Cookie Shake

Protein Cookie Shake   Craving a cookie but want to save on the calories? All you’ll need to satisfy that sweet tooth ...
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pina colada protein shake

Pina Colada Protein Shake

Pina Colada Protein Shake   Are you sick of the same old boring protein shakes? Here at Myprotein we are constantly getting ...
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Raspberry Protein Smoothie

Raspberry Protein Smoothie

Raspberry Protein Smoothie   If your looking for some fantastic smoothie recipes, for breakfast or before the gym we've got a rasptastic ...
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Myprotein Recipe: The Diet Kitchen – Brazilian BCAA Caipirinha

Myprotein Recipe: The Diet Kitchen – Brazilian BCAA Caipirinha

The Diet Kitchen - Myprotein Recipe   Check out this new amazing Myprotein recipe. Myprotein and The Diet Kitchen have come together ...
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Protein Shake Pina Colada Flavour – The Diet Kitchen

Protein Shake Pina Colada Flavour – The Diet Kitchen

Pina Colada Protein Shake   Myprotein and The Diet Kitchen show you how to produce a delicious Pina Colada flavoured protein shake.     Are ...
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shutterstock_2

Kiwi and Strawberry Protein Smoothie

This refreshing protein drink is ideal for an alternative protein intake and includes our delicious new natural Protein Smoothie powder ...
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Banana lucuma smoothie

Protein Smoothie Recipe

  Protein Smoothie Recipe   Are you bored of the same pre and post workout protein shakes? Why not try this tasty Myprotein ...
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chia seed overnight oat recipe

Chia Recipes | 8 Nutritious & Delicious Chia Seed Creations

  Chia seeds are a nutritional power house that come from a plant in the mint family. They have a vast ...
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healthy buckwheat banana bread loaf

Healthy Banana Bread | Buckwheat Choc-Banana Loaf Recipe

    During the winter, we often find ourselves craving something sweet and warm, usually ending up in overindulgence. This banana bread with ...
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ru andersons healthy hulk smoothie recipe protein

Healthy Protein Smoothie Recipe | Ru Anderson’s Hulk Smoothie

By Ru Anderson | BSc (HONS) Performance Nutritionist, Author, Speaker, Competitive Athlete & Owner of Exceed Nutrition Serves 1 Enjoy this delicious, nutritious protein-greens smoothie! Prep: ...
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ru andersons homemade bolognese sauce

Homemade Sauce Recipe | Healthy Bolognese Sauce | Recipe By Ru Anderson

By Ru Anderson | BSc (HONS) Performance Nutritionist, Author, Speaker, Competitive Athlete & Owner of Exceed Nutrition Serves 4 Make your own delicious, nutritious bolognese ...
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healthy chicken noodle soup

Healthy Chicken Noodle Soup | Recipe By Ru Anderson

By Ru Anderson | BSc (HONS) Performance Nutritionist, Author, Speaker, Competitive Athlete & Owner of Exceed Nutrition Serves 2 Enjoy this nutritious chicken noodle soup! Prep: ...
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ru andersons protein almond bars

Nutty Protein Treats | Almond Protein Bars | Recipe By Ru Anderson

By Ru Anderson | BSc (HONS) Performance Nutritionist, Author, Speaker, Competitive Athlete & Owner of Exceed Nutrition Makes 6 Protein Bars Enjoy these deliciously nutty ...
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healthy fish and chips with mushy peas

Healthy ‘Battered’ Chip-Shop Fish | Recipe By Ru Anderson

By Ru Anderson | BSc (HONS) Performance Nutritionist, Author, Speaker, Competitive Athlete & Owner of Exceed Nutrition Serves 2 Make Ru's delicious Fish and Chips with ...
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ru andersons strawberries and cream protein bars

Strawberries & Cream Protein Bar Recipe | By Ru Anderson

By Ru Anderson | BSc (HONS) Performance Nutritionist, Author, Speaker, Competitive Athlete & Owner of Exceed Nutrition Makes 4 Protein Bars Enjoy these delicious strawberries ...
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chicken bacon and avocado salad

Lighter Meals | Chicken, Bacon and Avocado Salad | By Ru Anderson

By Ru Anderson | BSc (HONS) Performance Nutritionist, Author, Speaker, Competitive Athlete & Owner of Exceed Nutrition Serves 2 Enjoy this filling and nutritious lighter ...
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stuffed parma ham chicken breast ru anderson

Stuffed Pesto Chicken Breast with Parma Ham & Sun-Dried Tomato | Recipe By Ru Anderson

By Ru Anderson | BSc (HONS) Performance Nutritionist, Author, Speaker, Competitive Athlete & Owner of Exceed Nutrition Serves 4 Make Ru's delicious Stuffed Chicken Breast, Parma Ham ...
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ru andersons cod and crispy walnuts

Delicious Herby Cod with Crispy Walnuts Recipe | By Ru Anderson

By Ru Anderson | BSc (HONS) Performance Nutritionist, Author, Speaker, Competitive Athlete & Owner of Exceed Nutrition Serves 2 Enjoy this filling and nutritious lighter ...
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protein powder for weight loss

High-Protein Cakes & Shakes | 7 Delicious Whey Protein Recipes

  By Sarah Curran | Bikini Athlete Your weight loss diet does not have to be boring and treatless! Whey protein is a ...
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100 calorie peanut butter and banana muffins

100-Calorie Protein Muffin Bites | Peanut Butter & Banana Bites Recipe

  By Myprotein Writer | Alex Blakemore Treat yourself to a tasty treat and inject some energy into your body before a workout ...
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healthy chicken rollatini ru anderson

High-Protein Meals | Healthy Chicken Rollatini | By Ru Anderson

  By Ru Anderson | BSc (HONS) Performance Nutritionist, Author, Speaker, Competitive Athlete & Owner of Exceed Nutrition Serves 4 Enjoy this filling and nutritious chicken ...
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prawn salad

5-Minute Lunch Recipe | Easy Prawn & Avocado Salad | By Ru Anderson

By Ru Anderson | BSc (HONS) Performance Nutritionist, Author, Speaker, Competitive Athlete & Owner of Exceed Nutrition Serves 2 Enjoy this quick and nutritious prawn ...
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gluten free puddings, cakes and desserts

Gluten-Free Puds | 4 Delicious Gluten-Free Dessert Recipes

  Eliminating gluten from your diet does not mean your food will lack flavour; you can substitute with several alternatives! The word ...
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protein french toast

High-Protein Puds | 4 Quick & Easy Pudding Recipes | By Myprotein Athlete Courtney Black

  By Courtney Black | Myprotein Athlete Personal Trainer & Bikini Competitor I have a passion for fitness, eating well and just experiencing ...
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winter warmer recipes

Healthy Winter Warmers | 4 Delicious Comfort-Food Recipes

  By Melody Coleman | PT & Swim Coach "My favourite soul-soothing recipes to help nourish and comfort your weary body during ...
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BlueberrryCoconutBread ru anderson

Healthy Treats | Blueberry and Coconut Bread Recipe | By Ru Anderson

  By Ru Anderson | BSc (HONS) Performance Nutritionist, Author, Speaker, Competitive Athlete & Owner of Exceed Nutrition This fruit bread is a interesting change ...
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100 calorie cinnamon protein flapjack

Guest Recipe | 100-Calorie Cinnamon Protein Flapjacks

  By Myprotein Writer Alex Blakemore These quick and easy Cinnamon Protein Flapjacks will provide a protein and carb kick on your lunch hour ...
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victoria spence healthy ice cream

Healthy Desserts | White Chocolate & Salted Caramel Ice Cream Recipe

    By Victoria Spence | Myprotein Ambassador Fancy a guilt-free sweet-treat? I enjoy this faux ice-cream post-workout as it is the perfect combination ...
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healthy protein peanut butter cups

Healthy Guest Recipes | Protein-Powered Peanut Butter Cups

  Gareth Sapstead | UK Personal Trainer www.thefitnessmaverick.com These Protein Peanut Butter Cups are just the treat when you’re craving something both sweet ...
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low fat low carb brownie bites

Guest Recipes | Low-Carb Fudgey-Chocolate Brownie Bites

    Recipe By Myprotein Ambassador Victoria Spence North West Bikini Champion, Personal Trainer & #GirlGains Creator Low-carb (and low-fat!) Fudgey-Chocolate Brownie Bites are ...
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healthy smoothies

Guest Recipes | 5 Healthy Super-Smoothie Recipes

  Smoothies are all the rage at the moment, and rightly so – they’re an easy way to get essential nutrients ...
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protein cheesecake

Guest Recipes | Blueberry & Chocolate Protein Cheesecake

  Indulge in this healthier alternative to your fat and sugar-laden cheesecake - a delicious treat with friendly macros! Ingredients   *Base - 1 Myprotein Protein ...
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Ru Anderson Protein cake

Guest Recipes | Chocolate Chilli Protein Mousse by Ru Anderson

  This chocolate protein mousse has a fiery kick to it. It’s super easy and quick to make and has a ...
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peanut butter muffin

Guest Recipes | Peanut Butter & Banana Protein Muffins

  Ingredients:   - 3 scoops of Myprotein muffin mix - 1 tbsp Myprotein crunchy peanut butter - 2 tbsp Coconpure Coconut oil - 1 Scoop ...
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6 Delicious High Protein Breakfast Recipes | Including OREOS!

6 Delicious High Protein Breakfast Recipes | Including OREOS!

  We’ve all heard the phrase, "breakfast is the most important meal of the day," but in this modern day and ...
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protein pancakes

Protein Pow | Mini Banana Whey Protein Pancakes

  By Anna Sward of ProteinPow.Com   - 1 large ripe banana   - ¾ cup of Myprotein Banana Whey Protein (or vanilla)   - 1 large ...
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Vegan protein bars

Protein Pow | Chocolate Vegan Hemp Protein Bars

  By Anna Sward of ProteinPow.Com   Delicious dairy-free protein bars to satisfy those any-time hunger pangs - especially great for a sweet ...
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Protein energy balls

Protein Pow | Almond Cookie Dough & Coffee Energy Balls

  By Anna Sward of proteinpow.com   These energy balls are really easy to make and they’re absolutely delicious! They taste like almond cookie ...
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Chocolate chip vegan protein cookies

Protein Pow | Chocolate Chip Vegan Protein Cookies

    By Anna Sward of Proteinpow.com        - 2 tbsp Cashew nut butter   - 1/8 cup Pea protein powder   - 1/8 cup of agave syrup   - ...
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Vanilla protein truffles

Protein Pow | Cinnamon, Almond and Vanilla Protein Truffles

    By Anna Sward of Proteinpow.com     Vegan & Gluten free... and absolutely delicious!     - 32g Myprotein Pea protein powder   (or Myprotein Vanilla Miscellar Casein)   - 10g ...
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Protein pow pancake

Protein Pow | Flax & Whey Protein Pancakes

By Anna Sward of proteinpow.com   Pancakes don't have to a be a rare treat... whether you're wanting a delicious guilt-free breakfast, ...
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Vegan protein truffles

Protein Pow | Vegan Protein Truffles

  By Anna Sward of proteinpow.com   Craving a chocolate treat? Put down that box of chocolates and pick up that mixing bowl, ...
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Protein banana pudding

Vegan Protein Pudding | Banana & Sweet potato

  By Anna Sward of proteinpow.com If you're looking for the perfect protein-packed dessert to satisfy your sweet tooth, look no further ...
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Protein yoghurt

Protein Pow | Apple & Cinnamon Protein Yoghurt

  Eating healthy certainly doesn't have to be boring! Here at Myprotein we're constantly developing culinary creations to maximising the enjoyment of ...
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Protein fluff

Protein Pow | Mango & Strawberry Protein Fluff

  By Anna Sward of proteinpow.com   Protein Fluff is one of my favourite things to make with whey protein powder. It takes no ...
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APPLE protein PORRIDGE

Protein Pow | Apple Pie Protein Porridge

  By Anna Sward of proteinpow.com   Protein Porridge is one of the easiest things you can make with your protein powder. It’s ...
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quinoa-pancakes

Quinoa Protein Pancakes

Quinoa protein pancakes By Anna Sward of Proteinpow.com     This protein pancake recipe may strike some of you as unusual because instead of ...
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protein COOKIES

Protein Pow | Dark Choc & Hazelnut Protein Cookies

  By Anna Sward of proteinpow.com If you love protein, have a weakness for cookies, and feel passionate about Nutella, you’re going ...
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protein cake

Protein Pow | Chocolate Protein Cake with Cashew Nut Butter

MYPROTEIN Flourless Chocolate Protein Cake with Cashew Nut Butter By Anna Sward of Proteinpow.com   Ingredients 1 pot (250g) of quark ½ cup (60g) of ...
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naturals cashew butter cream

Natural Recipes | How To Make Cashew Butter Cream | Myprotein Video

    Our Myprotein Chef, Gemma Amery, talks you through her deliciously healthy recipe for cashew cream! Our rich and creamy cashew cream can ...
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Myprotein Custard Tarts

Myprotein Custard Tarts

Myprotein recipe specialist Gemma demonstrates how to make a high protein custard tart.   ...
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bake-off

Myprotein Bake-Off

  The biggest protein baking competition in the North West explodes with Myprotein ambassadors Owen and Lewis Harrison, Benni Magnusson, Kirk ...
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pumpkin pancakes

Halloween Pumpkin Pancakes

  Halloween is a time for scarily big biceps and spookily large delts. Indeed, trick or treaters are getting older and ...
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coconut-protein-bites

Myprotein Bites – Coconut Protein Bites

Myprotein recipe expert Gemma creates some delicious Coconut Protein Bites. Ingredients: Sweetener – 10 grams Myprotein – Impact Whey Isolate Vanilla, 50 g Coconut ...
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protein chocolate Mousse

Myprotein Treats Sugar Free Chocolate Protein Mousse

  Myprotein Treats - Chocolate Protein Mousse Myprotein's Gemma produces a Sugar Free Chocolate Protein Mousse. Myprotein treats are delicious high protein ...
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protein-flatbread

Myprotein Shortcuts – Italian Protein Flatbread

  Myprotein and The Diet Kitchen work together to produce a high protein Italian flatbread.   ...
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Coffee and Walnut Protein Muffins

Myprotein Treats – Coffee and Walnut Cakes

Myprotein's recipe designer, Gemma, guides you through a low-sugar, high-protein coffee and walnut cake that tastes amazing.   ...
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hulk Protein Shake

Myprotein Shortcuts – Hulk Protein Shake

Myprotein and The Diet Kitchen have teamed up to produce an amazing smoothie - the Hulk Protein Shake   ...
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high-protein-pizza

High Protein Pizza

Myprotein and The Diet Kitchen collaborate to produce a High Protein Flatbread Protein Pizza.   ...
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chicken and mushroom Velouté‏

Myprotein Shortcuts – Myprotein Cheesecake

Myprotein Shortcuts - Myprotein Cheesecake      Myprotein and The Diet Kitchen combine to make a tasty high protein Myprotein cheesecake. If you're looking ...
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Pancakes Cheese and Tomato- The Diet Kitchen

Cheese and Tomato Pancakes – The Diet Kitchen

Cheese and Tomato Pancakes   Myprotein pairs up with the Diet Kitchen to produce some delicious tasting cheese and tomato protein pancakes.     Eating ...
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Protein Shake Pina Colada Flavour – The Diet Kitchen

Protein Shake Pina Colada Flavour – The Diet Kitchen

Pina Colada Protein Shake   Myprotein and The Diet Kitchen show you how to produce a delicious Pina Colada flavoured protein shake.     Are ...
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Chocolate Peanut Protein Oatmeal- The Diet Kitchen

Chocolate Peanut Protein Oatmeal – The Diet Kitchen

  Chocolate Peanut Protein Oatmeal   Myprotein and The Diet Kitchen's Si Roshdy collaborate to make a delicious Chocolate Peanut Butter Oatmeal.     Oatmeal is ...
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Apple Cinnamon Protein Pancakes

Apple Cinnamon Protein Pancakes

  Apple Cinnamon Protein Pancakes   Myprotein and the Diet Kitchen have come together to produce some delicious tasting apple cinnamon protein pancakes.   Protein ...
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sticky toffee pudding still

Protein Sticky Toffee Pudding with The Diet Kitchen

Protein Sticky Toffee Pudding   Are you craving your old favourite dessert? You don't have to suffer in silence or cave into ...
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Coconut Carrot Protein Muffins – The Diet Kitchen

Coconut Carrot Protein Muffins – The Diet Kitchen

  Protein Muffins- Coconut Carrot Flavour   Looking for a tastey high protein snack? sweet tooth getting you down? Well stop your search ...
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Protein Cereal – 60 second protein snacks with the Diet Kitchen

Protein Cereal – 60 second protein snacks with the Diet Kitchen

Protein Cereal- The Ultimate Snack   Are you a cereal lover? Need a new breakfast alternative or tasty high protein snack? The ...
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Protein Parfait with Myprotein and The Diet Kitchen

Protein Parfait with Myprotein and The Diet Kitchen

Protein Parfait     Eating healthy certainly doesn't have to be boring! Here at Myprotein we're constantly developing culinary creations to maximising the ...
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Myprotein High Protein Egg Nog – Si Roshdy

Myprotein High Protein Egg Nog – Si Roshdy

 High Protein Egg Nog   Myprotein chef Si Roshdy demonstrates how to make a festive treat! Myprotein High protein egg nog. Merry ...
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Chocolate Coconut Crunch

Chocolate Coconut Crunch

Protein Chocolate Coconut Crunch     Eating healthy certainly doesn't have to be boring! Here at Myprotein we're constantly developing culinary creations to ...
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Protein Baking Cooking Bundle

Protein Baking Cooking Bundle

  Protein Baking Cooking Bundle with Si Roshdy     Craving some sugary treats? Love baking? Well we've got the answer with our amazing Myprotein ...
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pancake-mix-thumb

New Protein Pancake Mix with Si Roshdy

New Protein Pancake Mix     Myprotein and The Dietkitchen chef Si Roshdy demonstrates how quick and easy it is to make up ...
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pumpkin-pie-shake-

Halloween Protein Shake | Pumpkin Pie

Halloween Protein Shake: Pumpkin Pie     Are you looking for a new way to spice up your protein shakes? Eating healthy doesn't have ...
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Carrot cake protein shake

Carrot Cake Protein Shake Recipe

  Friend of Myprotein and talented Protein chef Simon Roshdy demonstrates how to make a great tasting Carrot Cake Protein Shake.       Ingredients - ...
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