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  •   At the beginning of January, you almost expect to see endless posts of people starting their New Year’s resolutions – endless #SweatySelfies, pictures of kale salads and green juices, supermarket trollies packed with fruit and veg and you almost learn to expect the gym to be rammed full. Come the end of January, however, […]

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  • Start 2016 Strong with Myprotein | This Is #MYTIME

    By MR PROTEIN | In MYTIME | on January 4, 2016

          Get Motivated This January With #MYTIME   Start 2016 strong with Myprotein – we’ve worked hard to provide full workouts plans, in addition to a wide-range of informative articles to help you achieve the body shape you want! Our range of workout plans cater for both male and female’s – and include all […]

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  • By Ru Anderson | BSc (HONS) Performance Nutritionist, Author, Speaker, Competitive Athlete & Owner of Exceed Nutrition Serves 1 Enjoy this delicious, nutritious protein-greens smoothie! Prep: 5 min Ingredients   – ½ medium banana – 1 scoop Impact Whey Protein – Vanilla flavour – 200ml cartoned coconut milk – 2 handfuls fresh baby spinach 2-3 ice cubes […]

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  • By Ru Anderson | BSc (HONS) Performance Nutritionist, Author, Speaker, Competitive Athlete & Owner of Exceed Nutrition Serves 4 Make your own delicious, nutritious bolognese sauce! Prep: 10 min – Cook: 25 min Ingredients   – 500g lean beef mince – 1 onion, chopped – 2 celery sticks, chopped – 1 carrot, chopped – 1 garlic clove, […]

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  • By Ru Anderson | BSc (HONS) Performance Nutritionist, Author, Speaker, Competitive Athlete & Owner of Exceed Nutrition Serves 2 Enjoy this nutritious chicken noodle soup! Prep: 5 min – Cook: 20min Ingredients   – 500ml chicken stock – 300g chicken breast – Diced 1 tsp. ginger, grated – 1 garlic clove – Crushed 50g sweetcorn – Drained […]

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  • By Ru Anderson | BSc (HONS) Performance Nutritionist, Author, Speaker, Competitive Athlete & Owner of Exceed Nutrition Makes 6 Protein Bars Enjoy these deliciously nutty Almond protein bars! Ingredients   – 25g Impact Whey Protein – Vanilla flavour – 30g Myprotein Almonds, ground – 10g Almond flakes – 10g Coconut flour – 60ml Coconut milk – […]

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  • MYPROTEIN | 2015 In a Nutshell

    By MR PROTEIN | In New Products | on December 31, 2015

      MYPROTEIN 2015 | Our Strongest Year To Date We’ve been very busy at Myprotein Head Quarters in Cheshire over the last year – and what a year we’ve had! Here’s a peek into just some of the exciting projects and successes we’ve seen in 2015… None of which could have been possible without your […]

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  • New Year Workout | The Best Workout Tunes of 2015

    By Ben Singh | In Playlists | on December 31, 2015

      We look back to some of the best workout tracks of 2015 – Get your gym kit on and have an amazing New Year’s Workout! HAPPY NEW YEAR! #TEAMMYP The Best Workout Tunes of 2015   1) Dragon – Radio Edit – Martin Garrix 2) Are You With Me – Lost Frequencies 3)  Show […]

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