RECENT NEWS

  • The Many Benefits Of Hiking

    By Myprotein | In Training | on June 7, 2017

    Written by Jack Boardman Benefits of Hiking Hiking is a popular cardiovascular activity that provides muscle strengthening, toning, impact and incline training as well as stress management all while making the most of the great outdoors. If the fresh air and scenery weren’t enough, here are just some of the many benefits to be had […]

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  • Weightlifters FAQ | How Much Cardio Do You Need?

    By Myprotein | In Training | on June 7, 2017

    Written by Jack Boardman How Much Cardio Do You Need? If you’re looking to develop your weightlifting and would like to trim some body fat, it can be a polarising argument between gains and how you spend your limited time in the gym.   Here, we’ve tried to advise on both sides of the debate. […]

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  • Written by Laura Isherwood Nutrition Tips For Runners So you’ve started running. You’ve signed up for your next big challenge by entering a race? Or you’ve just decided that enough’s enough and you need to fit in those jeans that are hiding at the back of your wardrobe? The majority of new runners will focus […]

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  • Cranberry Capsules | What Are The Benefits?

    By Myprotein | In Supplements | on June 6, 2017

    Cranberry Capsules For all of our wonderful female readers out there, have you tried our Active Women Range Cranberry Capsules yet, and if not, why not? When many of you think of cranberries, you probably think of the delicious and fruity sauce that goes so well with turkey at Christmas. Yes, cranberries do indeed make […]

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  • Cashew Butter Swirled Raw Chocolate

    By Myprotein | In High Protein Snacks, Recipes | on June 6, 2017

    Created by Charlotte Helena Nut butter lovers- get ready to fall in love all over again with this Cashew Butter Swirled Raw Chocolate. It doesn’t stop there, combined with delicious, decadent chocolate, this healthy raw chocolate dessert is a long time favourite combination that you cannot miss!   Ingredients ✓ 50g Organic Cacao Butter Buttons ✓ 50g cacao […]

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  • Carrot Cake Protein Balls

    By Myprotein | In High Protein Snacks, Recipes | on June 5, 2017

      We’re all about delicious and innovative protein powder flavours so you can recreate your favourite recipes in an instant! Try these carrot cake protein balls with our Cinnamon Danish Impact Whey Protein for a tasty and healthy snack. Makes: 10-15 balls Ingredients For the protein balls: ✓ 50g Instant Oats (Vanilla flavour) or blended oats […]

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  • Written by Callum Parker Pre and Post Workout Nutrition What to eat, and when to eat it is a vital part of achieving your fitness goals. Whilst there are varying theories on what is optimal and what is not so optimal, there are some solid, hard-and-fast rules that should be observed in order to maximise […]

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  • 4 Top Tips On Drop Sets

    By Myprotein | In Training | on June 5, 2017

    Written by Jack Boardman  Drop Sets Drop sets are widely used by many established bodybuilders as a primary go-to approach for developing mass muscle. Whether you’re already seeing the results you’re looking for, or if you could do with a few pointers, here are some tips you might not know about to make drop sets […]

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