RECENT NEWS

  • Top Workout Plan To Help You Get Strong And Lean

    By Myprotein | In Training | on April 7, 2017

    Written by Jamie Bantleman Get Strong & Get Lean Something that we are consistently looking for in the world of training is how to get lean and strong at the same time. Programming for this is tough, yet doable. The workout plan below, alongside a nutritional plan including the highest quality supplements, should give the […]

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  • Could Dessert Be Your New Diet Secret?

    By Myprotein | In Active Women, Nutrition | on April 7, 2017

    Written by Charlotte Campbell Your New Diet Secret If you’re cutting calories, one of the hardest things to overcome is a sweet tooth. There’s only so many times you can tell yourself that a fruit salad is just as good before you start dreaming of puddings.   Diets and desserts just don’t mix, right? Wrong! […]

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  • The Importance Of A Workout Partner

    By Myprotein | In Training, Videos | on April 7, 2017

    Written by Akesha Smith The Benefits Of A Workout Partner Good things come in pairs, a bit like shoes, Twix chocolate, sweet and salty popcorn, two for Tuesdays, cheese and wine, a gym with full sized mirrors, a phone and a selfie stick, the list is endless! All these things that work well together, why shouldn’t […]

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  • Spring Into Your Endurance Training

    By Myprotein | In Endurance, Training | on April 7, 2017

    Written by James Kuhlwilm Spring Endurance Training With the days drawing out and at least the potential for the air to get warmer, it is time to turn your endurance training up a notch. Race season is around the corner and it is the perfect time to be refining and adding the more delicate touches […]

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  • How To Master The Perfect Front Squat

    By Myprotein | In Training, Videos | on April 6, 2017

    Written by Simon Cushman How To Master the Front Squat Before we start to discuss how to perform the perfect squat, we first need to assess what the perfect squat is. There are many variations that can be used, and even those variations can have variations depending on body shape, limb length, hip joint depth […]

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  • An Olympian’s Food Diary Five-time Olympic medallist, winning two golds and three bronzes, it’s safe to say, Max Whitlock truly is an inspiration to not only gymnasts but athletes in general.   Let’s go back to Rio 2016, where Max Whitlock became Britain’s first gold medallist in artistic gymnastics. Max won both the pommel horse […]

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  • How To Exercise In A Small Space | Top Workout Ideas

    By Myprotein | In Training | on April 6, 2017

    Written by Jack Boardman Tips For Exercising In A Small Space It’s not always possible to get to the gym to get your workout in. Sometimes, even if you do make it a packed gym can leave little room for the session that you had in mind. The issue here is that excuses don’t help […]

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  • The Benefits of Eggs at Easter

    By Myprotein | In Nutrition | on April 5, 2017

      Eggs are a dietary staple in many a bodybuilder’s diet for good reason. A fantastic source of protein and fats, the humble egg also contains vitamins and minerals that promote health when included in a balanced diet. Eggs contain vitamins D, A, B2 and B12 and are also a source of minerals such as […]

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