RECENT NEWS

  • #TEAMMYP Touch Down At BODYPOWER 2016!

    By MR PROTEIN | In News | on May 5, 2016

      Myprotein take the stage at BodyPower 2016 at Birmingham NEC … and we CAN’T WAIT to meet you!   Friday 13th May – Sunday 15th May Myprotein | Booth H148 | 10am-6pm CLICK FOR YOUR CHANCE TO WIN A PAIR OF TICKETS   #TEAMMYP Ever wanted to meet the Myprotein Team? Now’s your chance! […]

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  •   By Scott Sowerby  | Personal Trainer BSc Sports Coaching Science   High Intensity interval training (HIIT) or Sprint interval training (SIT) is a training method that has garnered alot of attention within sports science and has become a recent favourite among fitness professionals (Driver 2012). However, a lot of articles write about how it […]

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  •   Our deliciously creamy Green Chia & Mint Smoothie recipe is a brilliant kick start to the day. Adding our Total Nutri-Greens Plus packs in 35 different superfood extracts – making it perfect for a nutritional boost! Ingredients   1/2 small scoop Total Nutri Greens Plus 5g Organic Chia Seeds 1/2 Small Banana (Frozen) 12g Green Grapes 3 […]

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  •   By John Hockley |  UK Personal Trainer   Alternated shift work leaving you feeling tired? This may be down to a disruption to your circadian rhythm. This is a cycle that tells our body when to sleep and eat, and is directly affected by sunlight and temperature. So what can be done to help […]

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  •     This delicious dessert needs no introduction – the mouth-watering image speaks for itself! Protein Waffles Ingredients   50g Protein Pancake Mix 50g Organic Cacao Buttons 10g Organic Cacao Nibs 5 Whole Almonds 50ml Almond Milk Method   1) Make the protein pancake batter by adding 50g to 50ml of almond milk. 2) Pour the […]

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  •   Jack Wilson | BSc Sports Therapy UK Personal Trainer   Having worked with a variety of athletes such as bodybuilders, powerlifters, swimmers etc over the years, injury has undoubtedly become a part of their lives from sprains to strains and the in between. This article presents a guide for the athletes which have recently […]

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  •   By Myprotein Writer | Chris Tack Clinical Specialist Physiotherapist In order to understand how leucine benefits muscle protein synthesis it is important to understand some of the biology which underlies muscle protein development. Protein synthesis is not growth of current muscle, instead it is the construction of new proteins. It starts by process of […]

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  •   By Max Wilson | MSc Strength and Conditioning   It’s well known that strength is a key component for successful athletic performance, in any field. The best method for developing strength is weight training, however within the boxing community, and particular amateur boxing, weight training is frowned upon. Generally this is due to the […]

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