As ladies of a child bearing age, iron places an especially crucial role in our nutrition and health. Ladies lose iron through menstruation, and on top of that many of our diets are not reaching the recommended amounts of iron daily. This can be an issue for vegetarians who do not plan their food […]
Get some serious big back motivation with bodybuilder and fitness model Tom Johnson! A photo posted by 👻Snapchat👻:tom_johnson199 (@tom_johnson199) on May 25, 2016 at 4:18am PDT For more product overviews, workouts, recipes & interviews – subscribe to our YouTube channel below!
Welcome to our overview of what’s new to Myprotein May has been a HUGE month for us as we celebrated our 12th BIRTHDAY! We really stepped it up with some of our delicious new innovations… New Additions | FOOD Introducing | White Chocolate Protein Brownies Guilt-free treats containing 23g protein & 4g sugar Irresistibly chocolatey […]
By Myprotein Writer | Alex Simpson As the Summer is now right around the corner, the majority of you reading this will probably have stepped up your cardio, will be fine tuning your nutrition harder than ever before, will be cycling your carbs more intensely and will be looking to get as cut and as […]
It’s our birthday! Myprotein is now 12 YEARS STRONG! Celebrate with us by baking this protein birthday cake, with 5g of protein per slice! Ingredients 16g Granulated Sweetener 125g Self-Raising Flour 5g Baking Powder 75g Myprotein Milk Protein Smooth 90g Myprotein Coconut Oil (Coconpure) 3 Eggs 200ml Almond Milk (save 50ml for making protein dessert) […]
Lunges are a fantastic leg exercise for both males and females to perform; although they focus mainly on the quadriceps, the glutes and hamstrings play a big part in the movement due to the large range of motion, making lunges a very popular exercise for building the glutes and hamstrings as well. There are a number of different […]
Here at Myprotein we were glued to the CrossFit Meridian Regionals this past weekend, watching the incredible athletes snatch, handstand, muscle-up and sprint their way to glory. As well as cheering our amazing athlete Laura Faulkner on we also had one eye on Icelandic athlete Anna Hulda Ólafsdóttir, who we are proud to announce […]
There is often debate about what the distribution of responsibility is for gaining the elusive V-Taper and defined abs that are so lauded. By this point, if you’ve been in the fitness game for an extended period of time, you’ve probably heard it all; “This single exercise will make your abs pop!” Or, even: […]