RECENT NEWS

  • Protein Pear Cupcakes

    By Mr Protein | In Protein Puddings, Protein Shortcuts, Recipes | on September 29, 2014

      Protein Pear Cupcakes   So on Saturday I noticed two lonely ripe pears sitting in the fruit bowl. Most people’s first thoughts are bin, bin bin! But whenever I see ripe fruit “protein treats” is what comes to mind!   Mashed ripe fruit can almost be thought of as a glue in protein baking- it […]

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  • Lentil Salad   Need a light healthy lunch idea? Sick of the same meal prep?   Why not try this super simple lentil salad! Lentils are a kind of pulse that are high in protein and have been shown to lower cholesterol,  stabilise blood sugar, help digestion and increase energy levels and weight loss.   […]

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  • Lentil, Quinoa and Bean Vegan Bake

    By Mr Protein | In Healthy Meals, Recipes, Vegan and Vegetarian | on September 29, 2014

      Lentil, Quinoa and Bean Vegan Bake   For vegetarians and vegans, reaching your protein intake can sometimes be a task and meal times can become… boring!   With this lentil, quinoa and bean vegan bake you can be one step closer to reaching your protein intake whilst getting a good source of fibre and low GI […]

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  • Banana and Strawberry Protein Bites

    By Mr Protein | In Protein Shortcuts, Recipes | on September 29, 2014

      Banana and Strawberry Protein Bites     When I used to have a sweet tooth I’d keep a secret stash of fruitella hidden in the glove box of my car and every now and then I’d have one as a post gym treat. But when you’re clean eating and trying to cut out refined […]

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  • Oatbran Breakfast

    By Mr Protein | In Breakfast, Recipes, Vegan and Vegetarian | on September 29, 2014

      Oatbran Breakfast   When dieting and trying to lose weight one thing people seem to forget about is fibre! Fibre is so beneficial for the diet and in the UK it is recommended we consume at least 19g of the stuff a day!   Despite this recommendation, the average intake of fibre from the national diet […]

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  • Strawberry Quinoa Porridge

    By Mr Protein | In Breakfast, Recipes, Vegan and Vegetarian | on September 29, 2014

      Strawberry Quinoa Porridge     Looking for some new breakfast ideas? This quinoa porridge is the perfect solution… that’s right quinoa!   If you haven’t heard of quinoa before, quinoa is a grain crop that is grown for its edible seeds. When you find quinoa in your local supermarket it will look like a […]

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  •   Myprotein Treats – Chocolate Protein Mousse Myprotein’s Gemma produces a Sugar Free Chocolate Protein Mousse. Myprotein treats are delicious high protein alternatives to everyday snacks without the guilt.     Category: Product #: Regular price:$ (Sale ends !) Available from: Condition: Good ! Order now! Reviewed by on. Rating:

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  •   5 Reasons You Aren’t Gaining Muscle Mass   By Myprotein Writer Heather Geary     Are you training hard and not seeing the results you hoped for? Read this article on the 5 reasons you aren’t gaining muscle mass… you may find yourself falling into one or more categories.   1. Are You Eating […]

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