RECENT NEWS

  • Top 10 Healthy Breakfast Solutions

    By Mr Protein | In Nutrition | on March 12, 2015

        Eggs, eggs , eggs! Regardless of how you like your eggs in the morning they make the perfect on the go healthy breakfast! With 78 calories and 6g of protein per egg you can pack in the protein whilst getting a good dose of healthy cholesterol and vitamins A, B-6, B-12 and D. […]

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  • Derby County Football Club | Nutrition Tips

    By MR PROTEIN | In Nutrition, The Backroom | on March 11, 2015

        ADAM BURROWS  Having graduated from the University of Derby in 2012, Adam Burrows is the Lead Strength and Conditioning Coach at Derby County’s Academy.  Adam’s knowledge of how nutrition can influence athletic development, health, and recovery amongst athletes has been invaluable to Derby County’s academy. We’re extremely excited to share his knowledge with […]

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  • By Myprotein Writer Joe Neill  Personal Trainer No Limits Strength and Conditioning Centre Liverpool     L Carnitine is most commonly known to help the body produce energy by freeing up fatty acids, which has been said to aid fat loss. It is often mistaken for an amino acid but is actually synthesised in the […]

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  • RUGBY LEAGUE | Weight Training

    By MR PROTEIN | In The Backroom, Training | on March 6, 2015

      MATT DANIELS Head of Strength and Conditioning at St Helens RFC, Matt Daniels has an outstanding level of knowledge when it comes to helping performers to compete at the highest level of one of the world’s most demanding sports. We value Matt’s expertise and are proud that he is part of the Myprotein team; […]

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  • Top 8 Healthy Snack Recipes

    By MR PROTEIN | In Nutrition | on March 5, 2015

      By Myprotein Writer Heather Geary   Living a busy lifestyle does not always comply with your fitness goals when it comes to nutrition. Eating on the go is a health-damaging habit of those commuting, running to college, university, work – and conveniently enough, most places have tempting vending machines with tons of sweets and chocolate […]

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  •   TOM SHORT Tom Short is the 1st team Strength and Conditioning Coach at Burnley Football Club in the Barclays Premier League. He helps to prepare and condition the club’s players, helping them to perform at their maximal capacity, week in week out. Having joined Burnley towards the latter end of 2013, Tom was part […]

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  •   By Myprotein Writer Timothy Mobbs   This is a really simple, delicious and filling dish that delivers a solid balance of nutrients. One hundred grams of quinoa boasts an impressive fourteen grams of protein and contains all eight essential amino acids making it a true superfood!     Serves 2   – 1 Acorn […]

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  •    By Myprotein Writer Timothy Mobbs   These dense, fudge-like Vegan protein bars are a welcome break from the usual post-workout shake. With over 22 grams of dairy-free protein per serving, these hefty bars also pack the nutritional punch of fibre-rich cranberries, healthy fats from nut butter and an antioxidant boost in the form of […]

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