RECENT NEWS

  • Vegan Dessert Recipe | Healthy Protein Flapjacks

    By MR PROTEIN | In Recipes | on September 8, 2016

      Whip up a batch of these delicious dairy-free flapjacks for a healthy sweet treat! Ingredients   2 Scoops Pea Protein Isolate 1 Tbsp Organic Peanut Butter 1 Tbsp Organic Maca Powder 15g Coconpure Coconut Oil 5 Tbsp Organic Chia Seeds Sugar-Free Syrup – Maple Flavour 400g Rolled Oats 200ml Almond Milk 30g Desiccated Coconut […]

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  • Will A Night Out Ruin Your Training Progress?

    By MR PROTEIN | In Nutrition | on September 7, 2016

      By Myprotein Writer Andy Kavanagh   The answer obviously depends on your night out but also your fitness goals. If you are just training for the social aspect or not training too seriously then the answer might be no – but, if you are training to achieve notable results – for example reduced body […]

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  • INTRODUCING | Myprotein’s Active Women Food Range

    By MR PROTEIN | In Videos | on September 7, 2016

      Introducing Myprotein’s Active Women Range. The perfect formula to support your active lifestyle and achieve your goals!   Find Out WHY You Need Protein & How MUCH You Need VISIT NOW! For more product releases,  workouts, recipes & interviews – subscribe to our YouTube channel below!

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  • Creatine Supplements | HCL Vs Monohydrate

    By MR PROTEIN | In Supplements | on September 6, 2016

      By Myprotein Writer  Alex Simpson   When it comes to staple supplements, creatine monohydrate is up there in the top 3. In the early days, creatine monohydrate was the only creatine supplement that was available, but nowadays, there are now many different forms to choose from. Two of the most popular creatine supplements are two […]

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  • Eating Out? | How To Make Healthy Food Choices

    By MR PROTEIN | In Nutrition | on September 6, 2016

      By Myprotein Writer Veronica Chu   We all know the scenario, friends or family have asked you to eat out with them but you’re on a diet and don’t want to ruin your progress. What do you do? Don’t worry, it’s possible to eat out and stick to your healthy eating plans. Here’s a […]

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  • How Running Can Boost Your Mood

    By MR PROTEIN | In Endurance | on September 6, 2016

      By Myprotein Writer Jamie Bantleman   Regular bouts of running can help clear your mind – and the best part? It can be done anywhere! Feeling a little down and not very motivated? Open your door and use the open road to let off some steam. How Running Can Boost Your Mood Going for […]

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  • 5 Reasons Your Upper Chest Isn’t Developed

    By MR PROTEIN | In Training | on September 5, 2016

      By UK Personal Trainer Jamie Wykes Hobday   The upper chest is typically one of the toughest areas of the upper body to develop. There are various reasons for this, and like most things, there are ways to work around it. Here are five reasons why your upper chest is lagging in comparison to the […]

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  • Is ‘Female Specific Weight Training’ A Thing?

    By MR PROTEIN | In Training | on September 5, 2016

      By Jamie Bantleman UK Personal Trainer    A myth that has been a part of the fitness industry for a long period of time is that women should not weight train due to ‘putting too much muscle on’. This is, in most cases, close to being impossible due to the hormones that women do […]

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