RECENT NEWS

  • How To Fit Your Workout In Around Your Uni Timetable

    By Myprotein | In Training | on August 30, 2017

    Fit Your Workout In Being a student may seem like the last lifestyle that could possibly be geared to keeping a decent workout regimen for anyone other than a sports student. But then there are many positives to be had from an exercise routine that can directly impact upon your studies, efficiency and your outlook […]

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  • The Wonders Of Water

    By Myprotein | In Nutrition | on August 30, 2017

    The Benefits Of Hydration Keep that bottle topped up at all times! Discover exactly why having at least 2 litres of water a day will help boost your health in all kinds of ways, including improving those all-important everyday energy levels.    Weight Loss   Although hydration is not directly linked to weight loss, drinking […]

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  • Ideas For Consuming Unflavoured Supplements

    By Myprotein | In Supplements | on August 30, 2017

    Not A Fan Of Unflavoured Supplements? So you’ve done your homework and know everything there is to know about a supplement that will enhance your sporting performance or gym results in the perfect way, but when it arrives the (at first) seemingly wise decision to purchase the unflavoured option is now leaving a very bitter […]

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  • How To Stay Healthy On A Student Budget

    By Myprotein | In Nutrition | on August 30, 2017

    Student Budget Struggles Even if you’re not bothered about sports and fitness, you can keep yourself in good health with some simple dietary rules. No, that doesn’t mean you’re on some diet, it means sticking to regular meals and ensuring that you get your daily recommended doses of protein, carbs, fats, vitamins and water.   […]

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  • Pimp your porridge with this super overnight oats recipe – the perfect pick-me-up for the most important meal of the day! This super overnight oats recipe is packed with powerful and nutritious ingredients including maca, bee pollen, flax, green tea extract, and chia so you can start your day right. Soaking oats overnight means the oats get super plumped up and […]

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  • Top-Flight Football | Week 3

    By Myprotein | In Training | on August 29, 2017

    The Latest Top-Flight Football Highlights This weekend’s top-flight football started dangerously down-south as Guardiola’s bench was brimming with more than £202m worth of talent, but that didn’t stop the Citizens extending their unbeaten record to 11 matches. Howe handed Defoe his first PL start for Bournemouth and at 12 minutes in, City looked shell-shocked as […]

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  • The Powers Of The Sea | Health Benefits

    By Myprotein | In Training | on August 29, 2017

     The Sea Is Good For You – But How? For the many ways that you’ll have left the beach feeling good, here are a few more benefits to swimming in the sea that you might not be aware of: Skin   After a quick dip in the sea (before you prune, that is) you might […]

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  • The Benefits Of Sleep | Top Tips

    By Myprotein | In Nutrition, Training | on August 29, 2017

    Seize Your Sleep How do you score in bed? Adequate sleep is a key part of a healthy lifestyle and can benefit your heart, weight, mind, and more. So find out how to get your 8 hours and the best out of every night’s sleep. Set A Schedule   Ensure you go to bed at […]

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