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  • Low-Sugar Protein Brownie Bites Recipe

    By MR PROTEIN | In Recipes | on June 19, 2016

      These are great little snacks for every chocolate lover! Create our Low-Sugar Protein Brownie Bites for a treat with a deliciously chewy centre and crunch crust! Ingredients   1 scoop Impact Whey Protein – Chocolate Brownie flavour 2 Scoops Instant Oats 15g Almond Butter – Original Smooth 8 Organic Cacao Liquor Buttons 15g Organic Cacao Powder 10g […]

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  •   By Christopher Tack | Clinical Specialist Physiotherapist Before deciding on when to take whey protein – it’s beneficial to first find out why you should include them in your diet, how they work in your body to promote muscle growth and what sources of protein will benefit your body the most. Obviously whilst the physical […]

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  •   Mix-up your workouts with our Summer Workout Bangers 2016! Summer Workout Bangers 2016 | The Tracks   1) Empire – Dimitri Vangelis & Wyman, Tom Starr 2) Redline – Wolfgang Gartner 3) Lions in the Wild – Martin Garrix, Third Party   4) Blaze – Dannic  5) I Wanna Know – Alesso, Nico & Deniz […]

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  •   By Myprotein Writer Max Wilson M.S.c   Muscular hypertrophy is the one of the most common goals of those who weight train. In fact building muscle is arguably one of the most important consequences of weight training ,as its effects have wide spread ramifications in the fields of bodybuilding, physique contests, also  given the […]

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  •   By Myprotein Writer Simon O’Connor   What determines a good warm-up? A good warm up, is an efficient and relevant warm-up to the session you are about to do. It goes beyond a quick run on the treadmill and two second quad stretch. The worse thing anyone can do when lifting weights is go […]

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  • Creatine Loading Or Cycling? And How Much Per Day?

    By MR PROTEIN | In Supplements | on June 16, 2016

      By Myprotein Writer Liam Darville   Upon making the decision to supplement with Creatine, it’s important to address what dosage and which protocol best suits your goals, as well as the best time to take it. Whether ‘cutting’, ‘lean mass gaining’ or simply in search of performance or health enhancement, creatine has it’s place, but […]

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  •   Our delicious No-Bake Protein Rocky Road is made without excess sugary syrup and doesn’t need freezing. The chewy-fudge base, crunchy protein balls and soft mini-marshmallow combo will surely satisfy your taste buds! Ingredients   75g Impact Whey Protein – Rocky Road flavour 45g Super Berries Mix 1 pack Protein Chocolate Balls 25g Protein Hot Chocolate 50g Instant Oats  25g Organic Cacao Powder […]

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  • Watch our behind the scenes footage of Team GB’s star athletes, Max Whitlock, Harry Aikines and Hannah England. A photo posted by Harry Aikines (@aikines) on May 27, 2016 at 6:14am PDT A photo posted by Max whitlock (@maxwhitlock) on Jun 17, 2016 at 12:59pm PDT A photo posted by Hannah England (@hannengland_) on Apr […]

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