RECENT NEWS

  • Japanese Garlic Prawns   Japanese Garlic Prawns a delicious creamy sauce packing a great flavour into the juicy prawns. It’s a real culinary treat without being difficult to make and with 22 grams of protein and only 158 calories before adding the rice it’s a great meal!   You will need:   Chicken Stock Cube/ […]

    CONTINUE READING
  • Top 5 Rugby Nutrition Tips

    By Mr Protein | In Articles, Articles, Men's Articles, Nutrition, Nutrition | on October 7, 2014

    Top 5 Rugby Nutrition Tips By Myprotein Writer George Studd: Ex professional rugby player with a degree in Sports Performance who is currently completing an MSc in Strength and Conditioning, and an intern with the Newcastle Falcons Strength and Conditioning team.    Everyone knows you have to train to be a good rugby player. It […]

    CONTINUE READING
  • Dubstep Workout Playlist

    By Mr Protein | In Mens, Playlists, Social, Social, Womens | on October 6, 2014

    Dubstep Workout Playlist   Dubstep Gym Playlist     The Warm Up   Krewella, Nicky Romero- Legacy Tritonal, Phoebe Ryan – Now or Never   The Workout   Foxes- Youth Tristam, Braken- Flight Naked Fish, Diskord, Delight- Better Day Flux Pavillion- Do or Die Kaskade, Project 46- Last Chance (Dirtyphonics Remix) Blue Foundation, Zeds Dead- […]

    CONTINUE READING
  • Almond Protein Oat Ball Recipe

    By Mr Protein | In Protein Bars, Protein Shortcuts, Recipes | on October 6, 2014

      Almond Protein Oat Ball Recipe   I know how much you all loved my peanut butter protein ball recipe- well this almond butter ball recipe is even better! If you haven’t tried almond butter yet… you’ve got to! I’ve got a peanut butter obsession… so much so that 1kg of the stuff seems to […]

    CONTINUE READING
  • Sweet Potato Spanish Omelette Recipe

    By Mr Protein | In Breakfast, Healthy Meals, Recipes | on October 6, 2014

      Sweet Potato Spanish Omelette Recipe   Searching my freezer and fridge in the hunt for some good protein… no chicken, no fish, no red meat… other than lentils my options were pretty limited! But there in the corner I spotted a sweet potato and some eggs…bingo! Spanish omelette is a recipe that combines vegetables, […]

    CONTINUE READING
  •   Sweet potato and Quinoa Protein Flapjack Recipe   If you’re looking for a oat free flat jack recipe- this one’s perfect for you and as usual… it’s super easy to make! This Sweet potato and Quinoa  Protein Flapjack recipe uses sweet potato and quinoa so is perfect for after a workout to restore you […]

    CONTINUE READING
  •   Morning Detox Juice Recipe   Have you over induldged at the weekend? Did that cheat meal turn into one big cheat day? Try this super fresh green morning detox juice recipe! This juice combines all the green goodness of spinach and kale with the sweetness of apple and pear and zestyness of lemon and lime. […]

    CONTINUE READING
  • Juice Recipe: Prevent Muscle Cramp   Do you suffer from muscle cramps post workout? There’s nothing worse than the pain of muscle cramps and muscle spasms-  if you’re like me you might enjoy a nice relaxing post workout swim… not so relaxing when you suffer from muscle cramps bang in the middle of the pool! […]

    CONTINUE READING