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  • Creapure – is this a superior source of creatine?

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    Stephen Mann
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    | In Articles, Articles, Mens, Nutrition | on June 25, 2014

    What is Creatine? The phosphocreatine (PCr) system is the main source of energy for sporting activities which require short bursts of high intensity exercise – this being an important factor for power based sports such as powerlifting, weightlifting, and sprinting events. Although the liver produces approximately 2-3g of creatine per day and it can be […]

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  • In recent years, raspberry ketones have been getting a lot of attention from people all over the world – especially those looking to lose weight. While many people have reported positive effects when supplementing with raspberry ketones, others are still not sure how they really work and if they are actually relevant to fat loss. […]

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  • Creatine is currently, along with whey protein, the most extensively studied sports supplement in the world. Its impact on sports performance and muscle mass has been consistently verified by clinical trials conducted with athletes from all kind of sports. Creatine is known to be most useful when supporting high intensity short duration activities such as […]

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  • Myprotein, Europe’s No.1 Online Sports Nutrition Brand, recently took part in Soccer 24 – an inspiring football marathon to raise vital funds for Street Soccer Academy. The Soccer 24 challenge is a gruelling event, both physically and mentally and involves 24 individual 1 hour football matches against 24 different, completely fresh teams! Street Soccer Academy […]

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