RECENT NEWS

  • What Is Bedtime Extreme?

    By Myprotein | In Supplements | on June 16, 2017

    Bedtime Extreme Bedtime extreme is formulated specifically as a pre-bedtime supplement to aid you in the period you are fasting for the longest. While you sleep, and your mind rests, your body uses this time to repair and regenerate muscle tissue as it is not under the stress of training or movement and can occur […]

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  • Make The Most Of Summer After Work

    By Myprotein | In Training | on June 16, 2017

    Written by Charlotte Campbell Make The Most Of Summer Extra sunlight and warmer evenings mean you can squeeze every last drop from your summer nights. Gone are the cravings to curl up with a box set. Now, it’s all about seizing your free time to become healthier and happier.   Getting exposure to the sun […]

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  •  Chicken fajitas… and pizza? Two of our favourite dishes have been married into one for this tasty high-protein, low-fat healthy pizza recipe! And the bonus? It’s super easy to make. Ingredients ✓ 2 tbsp. Coconut Oil ✓ 500g chicken breast (cut into strips) ✓ 2 tsp. garlic (finely chopped) ✓ 2 tsp. paprika ✓ 2 tsp. cayenne pepper ✓ 50ml hot […]

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  • Interview With Super-Dad | Rustam Saadvakass

    By Myprotein | In Training | on June 15, 2017

    International Father’s Day Dating back to the 20th century, an American family, including five young children faced a tragedy that had never been heard of before. During birth, the expecting mother passed away, leaving her husband to bring up 6 children alone. William Smart committed himself to parenthood and raised 6 wonderful children. A number […]

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  • Secrets to Avoiding Summer Drinking Hangovers

    By Myprotein | In Nutrition | on June 15, 2017

    Avoid Summer Drinking Hangovers Summertime drinking carries the same warnings as the colder seasons, but combined with the sun and heat it can leave you feeling the effects in a much worse way. Is there anything you can do to prepare and avoid a summer hangover? Alcohol affects your body’s stores of glycogen, which is […]

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  • Win £100 Worth Of Myprotein Vouchers

    By Myprotein | In Training | on June 15, 2017

     Could You Be The Lucky Winner? Simply Click Here! Myprotein is looking to find out the UK’s health and fitness habits. From your morning super shake and daily vitamin routine to your gym clothes addiction and favourite workout equipment – we want to know all about your health lifestyle, even if you don’t really have […]

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  • Single Joint Versus Multi-Joint Exercises

    By Myprotein | In Training | on June 15, 2017

    Written by Jack Boardman Single Joint OR Multi-Joint Exercises? As a beginner, or someone in the early stages of weightlifting, you will likely pay little thought to the advantages and disadvantages of single joint and multi-joint exercises. When you’re starting out, without a bit of guidance you probably do the same as everyone else and […]

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  • How Often Should You Workout?

    By Myprotein | In Training | on June 14, 2017

    Written by Jamie Bantleman How Often Should You Workout There is no set amount of time per week one should workout as it is highly dependent on the subject. If you are someone who has a sedentary lifestyle such as long days behind the desk in an office whilst maintaining poor diet choices alongside a […]

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