RECENT NEWS

  •   By Christopher Tack | Clinical Specialist Physiotherapist   When is the best time to take a protein shake?   Commonly, post workout supplementation is considered in order to optimise the muscle growth response during an “anabolic window” after you workout (1). However, more and more talk is occurring on whether the period of fasting […]

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  • Cholesterol Lowering Foods | How To Reduce Cholesterol

    By Christopher Tack | In Nutrition | on June 21, 2016

      By Christopher Tack | Clinical Specialist Physiotherapist   Cholesterol is a health buzzword. It is blamed, whether rightly or wrongly, for a large amount of the health issues we get as we age- particularly those involving the heart. Statins (aka HMg-CoA reductase inhibitors) assist reduction in cholesterol by limiting the amounts of an enzyme […]

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  •   As a leader in the field of sports nutrition, our customers’ happiness and wellbeing is of utmost importance. For this reason, our products meet the highest quality standards and contain no harmful ingredients for our bodies. But don’t just listen to what we have to say about our products – we’ve received various certifications and […]

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  • Become A Myprotein Social Rep! | Endurance

    By MR PROTEIN | In Endurance | on June 20, 2016

      Are you into your fitness and love social media? If so we could have the opportunity for you!   We’re looking for a social media rep to help us post on our Myprotein Endurance social channels!   Posting daily to help promote our Energy & Endurance range, this is an excellent opportunity to develop […]

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  • Shoulder Pain Problems? | Exercises & Tips

    By MR PROTEIN | In Training | on June 20, 2016

      By Myprotein Writer Ben White The shoulder joint is very complex – of which it can easily become damaged given the credible amount of muscles running throughout. muscles you would expect like those for your chest and back, and also those you might not expect like your biceps and triceps. Furthermore to make matters […]

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  •   By Melody Coleman | Personal Trainer Whatever you train for, your glutes are an incredibly important muscle group, deserving of some close attention. A strong set of butt muscles will exert huge amounts of power and strength for athletes in every sport; bodybuilding competitors are judged with a close eye on their derrières; and […]

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  • How To Train For Obstacle Course Running Events

    By MR PROTEIN | In Training | on June 19, 2016

    Trudging through mud, hopping over walls, crawling beneath through muddy water…Piece of cake, right? I’ve put a training plan together that will make it so. This plan is designed to get you ready to tackle anything that Mud Run’s throw at you, remembering that you more than likely be picking yourself off the ground more […]

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  • Cheat Day Meals | Cheeseburger Stack Recipe

    By Gemma Amery | In Recipes | on June 19, 2016

      Even on a cheat meal a little planning can make the most of your calories! We’ve swapped your normal beef burger for turkey to allow double the amount of burgers – and keeping the fat content lean to allow for that cheese topping.   Finish this meal off with a side dish of protein crisps instead of […]

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