RECENT NEWS

  • Myprotein’s New Male Clothing Range | As Seen On…

    By Faye Reid | In Training | on January 23, 2017

    We introduce you to Myprotein’s latest male clothing ranges; Seamless and Core. Our male athletes and ambassadors are loving the new gym wear, purposefully constructed to ensure those heavy workouts are optimised in every way! As Seen On… Kaz Vanderwaard   Starting his career as a basketball player and representing the Netherlands at numerous world […]

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  • Myprotein’s New Female Clothing Range | As Seen On…

    By Faye Reid | In Training | on January 23, 2017

    We introduce you to Myprotein’s latest clothing ranges; Seamless and Core. Our top athletes and ambassadors are loving the new gym attire, purposefully constructed to ensure ultimate comfort, whilst adding that Myprotein touch! As Seen On… Louise Thompson   Doesn’t the Made in Chelsea Star look radiant in our matching Seamless collection? With maximum comfort, support […]

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  • Netball Players | The Ideal Nutrition Plan

    By Faye Reid | In Nutrition | on January 23, 2017

    Written by Christopher Tack  Nutrition For Netball Players With 1 million (mostly female) individuals competing per week during the netball season (1), it is surprising that there is such a dearth of scientific studies to outline the essential nutritional elements to incorporate into a dietary plan for these athletes. Even the resources of the England Netball […]

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  • Pea Protein | A Definitive Guide

    By Faye Reid | In Supplements | on January 23, 2017

    Written by Alex Simpson Pea Protein When we think of protein sources, generally we think of things such as: chicken, eggs, steak, fish, and whey, all of which are staple ingredients in many bodybuilders’ diets. Whilst the aforementioned foods and supplements are indeed great sources of protein, as you can probably see, vegan and vegetarian […]

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  • Keep Going | New Year Motivation

    By Faye Reid | In Nutrition, Training | on January 23, 2017

    Written by Sarah Curran New Year Motivation The first few days of a diet or fitness programme are the easiest in terms of motivation for many of us. We are eager to make changes and it can be a novelty picking out what to wear to the gym and even prepping some meals ahead. Fast […]

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  • Vitamin D3 | What Is It? What Are The Benefits?

    By Faye Reid | In Supplements | on January 23, 2017

    Written by Jamie Bantleman Vitamin D3 – Usage And Benefits Vitamin D3 is a fat soluble vitamin that our skin synthesises when it is exposed to sunlight or can be taken through supplementation. Its main effects are on our mood and wellbeing as well as bone and joint health.   Many of us in the […]

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  • Organic Beetroot Hummus | Great For Dipping

    By Faye Reid | In Recipes | on January 23, 2017

      Organic Beetroot Hummus Words cannot express hummus I love dipping!   Hummus is proof that some of the best-tasting things in life are the most simplest to make. Rustle up our Organic Beetroot Hummus, requiring no cooking and no mess! Great for dipping! Ingredients ✓ 1 tsp Organic Beetroot Powder ✓300g Chick Peas (approx. 1 […]

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  • Written by Chris Oldland What Is Whole Fuel? If you are an active person following a vegan lifestyle or have allergies or intolerances to milk, eggs or soya, then getting adequate and complete protein sources into your diet can be hard work. Failing to consume enough protein can see you not recovering from workouts, not […]

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