RECENT NEWS

  •   Want to know more about the benefits of Alpha Men Multivitamins? Now’s the chance! ✓ POTENT FORMULA  A weight-loss combo of caffeine, cayenne pepper, L-Tyrosine, L-Theanine, Vitamin B6, B12, Chromium picolinate & Bioperine.   ✓ VITAMIN B6 & B12 FOR REDUCED FATIGUE Reduced tiredness and healthy immune functioning!   ✓ CHROMIUM FOR FAT METABOLISM […]

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  •   By Myprotein Writer | Senad Dizdarević   We’ve all experienced muscle soreness a day or two after a training session. But you’ve surely noticed that with regular exercise such days when you can hardly climb the stairs, lift your arms or you struggle to sit down or stand up are becoming rarer. Some of […]

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  •   By Jamie Wykes Hobday |  www.train2gain.fitness   There is no doubt about it, having an impressive aesthetic physique is one thing, but being able to use it properly and athletically is a whole new ball game. So how do we achieve this and what can we do? Ladies and gentlemen; lets talk olympic lifting! […]

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  • Vegan Bodybuilding & Fitness | 3 Diet Myths Busted

    By MR PROTEIN | In Nutrition | on May 22, 2016

      By Myprotein Writer | Jade Attwood   No longer the preserve of ‘hippy lentil lovers’ veganism has hit the mainstream. Despite it’s popularity in the world of health, many in the strength and bodybuilding world would never even consider giving up meat, dairy, or eggs. The stereotype of a vegan usually revolves around images […]

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  • 5 Easy Ways To Make Meal Prep Cheaper

    By MR PROTEIN | In Nutrition | on May 22, 2016

      By Myprotein Writer | Ben White Whether you’re a student, just starting out or have been training for years, we all know that nutrition for muscle building can be expensive. But it doesn’t have to be, follow the simple tips below to stop your gains breaking the bank! #1 Change your protein sources   […]

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  •   By Laura Ciotte | www.lauraciottept.co.uk   Eccentric training (also known as negative training) is a training system which pushes your muscles past their normal point of failure, therefore allowing you to lift more weight and get your desired increases in muscular strength and size! Eccentric training works because it allows your muscles to handle […]

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  • How To Sleep Better | Tips & Supplements

    By MR PROTEIN | In Motivation | on May 21, 2016

      By Myprotein Writer | Andrew Creed   We all get it, we all wish we could have more of it. Of course I’m talking about sleep! So why is sleep so important? The honest answer? There are quite a few education hypothesises. Some say it is the bodies way to preserve energy, but if […]

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  •   Rugby League is one of the most physically demanding sports in the world, so the ability for Warrington Wolves to return players from injury is pivotal.   Follow Wolves star Stefan Ratchford as Myprotein fuels his journey from the physio bench to the bright lights on game day!   For more workouts, recipes & […]

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