RECENT NEWS

  • How To Get Shredded Abs | Myths & Tips

    By MR PROTEIN | In Training | on June 1, 2016

      There is often debate about what the distribution of responsibility is for gaining the elusive V-Taper and defined abs that are so lauded. By this point, if you’ve been in the fitness game for an extended period of time, you’ve probably heard it all; “This single exercise will make your abs pop!” Or, even: […]

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  • Insulin & Weight Loss | How To Avoid Fat Storage

    By Sarah Curran | In Nutrition | on June 1, 2016

      Avoiding unwanted fat storage is at the top of the agenda for most people training, alongside trying to maintain a nutritionally sound diet. However, there is such an abundance of information out there that it can be difficult to separate the fact from the fiction when it comes to simply wanting to know what […]

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  •   Marking the end of Mental Health Month 2016, UK barber Tom Chapman explains how he has created an incredible movement to help young men who find it difficult to cope with life – and to let them know they’re not alone.   Myprotein are honoured to have Tom share his incredible story of how he has […]

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  • An Introduction To The CrossFit Games

    By Sean Mcloughlin | In CrossFit | on May 31, 2016

    In the world of CrossFit, March is always the annual Open event. Athletes around the world can enter for $20 and compete for a spot at the Regionals event and hopefully qualify for a place at the main CrossFit Games event in California with a grand prize of $275,000. Or, if you’re like me or […]

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  •   This tasty breakfast bowl of goodness is protein-packed and takes less than 5 minutes to make! Satisfy your hunger & taste buds with our Protein Berry Zoats Recipe.   Ingredients   1 Packet Protein Porridge 30g Mixed frozen berries 50g Grated courgette 100ml Almond milk Method   1) Add the almond milk to a microwavable […]

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  •   Bent-over rows are a brilliant exercise for increasing the thickness of your back; the muscles they target mostly are the lats and the rhomboids, however the exercises are assisted by the biceps, traps and deltoids. The bent-over row can be performed with both a dumbbell or a barbell; the barbell variation will allow you to handle more weight and […]

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  •   MYTHERMO X-TREME Myprotein’s most potent fat loss formula to date! ✓ KOLA NUT MYTHERMO contains Kola Nut – the fruit of the Kola Tree, which helps to support slimming by reducing hunger pangs! ✓ CHOLINE Choline helps to increase lipid metabolism by converting fat into energy. ✓ CAFFEINE & B VITAMINS 160mg caffeine per […]

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  •   Our delicious Triple Chocolate Peanut Butter cake will not disappoint on flavour.  Finish with a creamy chocolate avocado frosting to please any crowd! Ingredients   2 Scoops Impact Whey Protein – Chocolate flavour 2 Tbs Crunchy Peanut Butter 2 Tbs Organic Cacao Powder 75g Apple Sauce (no added sugar) 150g All-purpose flour 1 Tsp baking powder […]

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