RECENT NEWS

  • Day 9 | Vanille Kipferl Recipe

    By Faye Reid | In Recipes, Wrap Up Christmas | on December 9, 2016

      From Austria to the United Kingdom, we welcome the Kipferl. Perfect for dipping into warm chocolate, sprinkled with cinnamon or straight from the oven! Go on.. you know you want to! Ingredients ✓ 50g Ground Almonds ✓ 30g Impact Whey Protein ✓ 1 Vanilla Pod or Vanilla Extract ✓ 30g Soft Butter ✓ 1 […]

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  • Christmas is a time for family, friends and feasts! Why not add these delicious Christmas cookies to the table… To put the cherry on the top-they are 100% vegan!! Ingredients ✓ 50 g Coconpure Coconut Oil ✓ 100 g Apple Sauce ✓  20 g Sugar ✓ Sweetener ✓ FlavDrops, flavour of your choice ✓120 g Flour ✓30 g Myprotein […]

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  • Christmas Cookies | Vegan Treats

    By Faye Reid | In Recipes, Wrap Up Christmas | on December 8, 2016

    The Myprotein Christmas bakery has some delicious festive treats for your to try. Create a festive feast that nobody will forget! Follow this simple, sugar-free yet delicious recipe and indulge in our special Christmas cookies, which of course are suitable for vegans! Ingredients ✓ 200g Vegan Margarine ✓150g Erythritol ✓300g  Buckwheat Flour ✓100g Ground Almonds ✓Marmalade […]

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  • Limited Edition This Christmas I don’t want a lot for Christmas There is just some things I need I just care about the goodies inside of my pantry Cinnamon, gingerbread and mince pies Candy cane, cherry brandy and pumpkin spice Make my wish come true All I want for Christmas is you.. He knows what you […]

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  • Christmas Coffee | Calorie Counting

    By Faye Reid | In Nutrition, Wrap Up Christmas | on December 8, 2016

    Written by Danielle Lickley Christmas Coffees Are Calling And with red cups, Christmas jumper cups, mini gingerbread men and glittery marshmallows who are we to decline! But what is really in these drinks, and could they be affecting your health in more ways than you think? Now an initial reaction might be ‘bore off it’s […]

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  • Written by Louise Carter Keep Your Lean Body The Three Musketeers   In an upcoming world where many people’s ripped physiques are all over the internet and are easily accessible on social media sites, do you ever wonder how they do it? AND keep up with it? Well with the right education and coaching you […]

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  • Day 8 | The Diet Of A Reindeer

    By Faye Reid | In Nutrition, Wrap Up Christmas | on December 8, 2016

    Written by Charlotte Campbell The Diet Of A Reindeer As Christmas approaches, it takes a touch of magic to keep you on track with your diet. Santa may be known for his mince pies, but could the diet of a reindeer hold some inspiration? We take a look at the fuel behind Santa’s flying four […]

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  • Written by Alex Simpson The Perfect Stocking Fillers Although hard to believe, we’re now just a matter of weeks away from Christmas, which means many of you will eagerly be anticipating several days of alcohol, sugary beverages, junk food, party food, and so much chocolate that you won’t know what to do with it all. […]

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