By Myprotein Writer | Alex Simpson Protein is a macronutrient that is essential for the growth and repair of muscle tissue, plus for the growth and repair of cellular health and function. Because of this, many bodybuilders, athletes, and individuals just generally trying to look after their bodies, will purchase protein supplements and […]
After an incredible 3 days at Bodypower, we wanted to share everything that went on with the staff and ambassadors over the crazy weekend. _________________ CLICK TO VIEW Myprotein Unseen | Bodypower 2016 Expo | Day 1 Myprotein Unseen | Bodypower 2016 Expo | Day 3 #TEAMMYP For more events, workouts, recipes […]
Most of us remember the television advertisements for milk promoting healthy teeth and bones… but did you know calcium also plays several other important roles in the body, too? What is Calcium? Calcium is a mineral that is stored mainly in the bones of the human body. Small amounts of calcium however are stored […]
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After an incredible 3 days at Bodypower, we wanted to share everything that went on with the staff and ambassadors over the crazy weekend. _________________ CLICK TO VIEW Myprotein Unseen | Bodypower 2016 Expo | Day 2 Myprotein Unseen | Bodypower 2016 Expo | Day 3 #TEAMMYP For more […]
Ryan Atkins is one of the most powerful athletes in rugby league. The Warrington Wolves centre gives Myprotein an insight into how he trains for explosive power and how he puts it into practice on game day! A photo posted by Warrington Wolves (@warringtonwolves) on May 27, 2016 at 4:03am PDT For more workouts, recipes […]
Not having enough time is a major barrier to many people who work in a 9-5. It certainly is tough but barriers can be overcome. Here are a few tips that I have found really helped me to get those sessions in even when I felt like doing anything but going to the gym. […]
The word metabolism basically describes all the chemical processes that happen in the body to keep you alive. For example, keeping your heart beating and vital organs working. In order for the body to be able to perform these functions, it needs energy in the form of calories. Your basal metabolic rate, also known […]