RECENT NEWS

  • 2000’s Workout Playlist | 20 Best Gym Tracks

    By Ben Singh | In Playlists | on May 6, 2016

      Reminisce on the 2000’s with 20 of the best gym tracks of the decade!   2000’s Workout Playlist 1) Call On Me – Radio Edit – Eric Prydz 2) Pump It Up – Danzel 3) Fat Lip – Sum 41 4) Yeah! – Usher, Lil Jon, Ludacris 5) Memories (feat Kid Cudi) – David Guetta 6) Sexy Back – Justin […]

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  • We brought two of our biggest European athletes together for an intense bicep, shoulder and ab workout!   A photo posted by #2 Most Interactive Fit Acc. (@kazvanderwaard) on Feb 4, 2016 at 1:24am PST A photo posted by Tomáš Klíč (@tomas_klic) on Apr 10, 2016 at 12:37pm PDT For more workouts, recipes and interviews subscribe […]

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  • #TEAMMYP Touch Down At BODYPOWER 2016!

    By MR PROTEIN | In News | on May 5, 2016

      Myprotein take the stage at BodyPower 2016 at Birmingham NEC … and we CAN’T WAIT to meet you!   Friday 13th May – Sunday 15th May Myprotein | Booth H148 | 10am-6pm CLICK FOR YOUR CHANCE TO WIN A PAIR OF TICKETS   #TEAMMYP Ever wanted to meet the Myprotein Team? Now’s your chance! […]

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  •   By Scott Sowerby  | Personal Trainer BSc Sports Coaching Science   High Intensity interval training (HIIT) or Sprint interval training (SIT) is a training method that has garnered alot of attention within sports science and has become a recent favourite among fitness professionals (Driver 2012). However, a lot of articles write about how it […]

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  •   Our deliciously creamy Green Chia & Mint Smoothie recipe is a brilliant kick start to the day. Adding our Total Nutri-Greens Plus packs in 35 different superfood extracts – making it perfect for a nutritional boost! Ingredients   1/2 small scoop Total Nutri Greens Plus 5g Organic Chia Seeds 1/2 Small Banana (Frozen) 12g Green Grapes 3 […]

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  •   By John Hockley |  UK Personal Trainer   Alternated shift work leaving you feeling tired? This may be down to a disruption to your circadian rhythm. This is a cycle that tells our body when to sleep and eat, and is directly affected by sunlight and temperature. So what can be done to help […]

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  •     This delicious dessert needs no introduction – the mouth-watering image speaks for itself! Protein Waffles Ingredients   50g Protein Pancake Mix 50g Organic Cacao Buttons 10g Organic Cacao Nibs 5 Whole Almonds 50ml Almond Milk Method   1) Make the protein pancake batter by adding 50g to 50ml of almond milk. 2) Pour the […]

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  •   Jack Wilson | BSc Sports Therapy UK Personal Trainer   Having worked with a variety of athletes such as bodybuilders, powerlifters, swimmers etc over the years, injury has undoubtedly become a part of their lives from sprains to strains and the in between. This article presents a guide for the athletes which have recently […]

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