RECENT NEWS

  • How To Exercise In A Small Space | Top Workout Ideas

    By Myprotein | In Training | on April 6, 2017

    Written by Jack Boardman Tips For Exercising In A Small Space It’s not always possible to get to the gym to get your workout in. Sometimes, even if you do make it a packed gym can leave little room for the session that you had in mind. The issue here is that excuses don’t help […]

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  • The Benefits of Eggs at Easter

    By Myprotein | In Nutrition | on April 5, 2017

      Eggs are a dietary staple in many a bodybuilder’s diet for good reason. A fantastic source of protein and fats, the humble egg also contains vitamins and minerals that promote health when included in a balanced diet. Eggs contain vitamins D, A, B2 and B12 and are also a source of minerals such as […]

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  • How to Gain a Broad Back | Best Back Exercises

    By Myprotein | In Training | on April 5, 2017

    Written by Jack Boardman Building a Broad Back It is normal for weightlifters, bodybuilders – or any gym goer – to be more conscious of what they can see in the mirror than what’s behind them. As you develop you’ll begin to look at muscles you may have been neglecting. Posture and all over strength […]

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  • Try something different this Easter and impress everyone with homemade chocolate Easter eggs and the easiest no-bake flapjack soldiers you’ve ever laid your eyes on! If you don’t have an egg mould, the flapjacks are delicious solo too.   Ingredients   Equipment for eggs: Small egg mould Ingredients: For the eggs: 100g Myprotein Organic Cacao […]

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  • Mix it up for breakfast this Easter by putting some new eggs and soldiers on the menu. Quail, goose and duck eggs are considered a delicacy all over the world and boast rich, flavoursome yolks, perfectly complemented by sweet and salty soldiers.   Ingredients   Eggs: Duck eggs Goose eggs Quail eggs Soldiers: 2 slices […]

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  • Top Spices You Should Include In Your Meal Prep

    By Myprotein | In Nutrition | on April 4, 2017

    Written by Charlotte Campbell Which Spices Would You Choose? Meal preparation is key to achieving your fitness goals. When life gets busy, health can take a backseat. But having easy meals on hand can make a balanced diet achievable. Spices can help maximise the benefits of your meals. As well as being a way to […]

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  • Develop Your Arms Around The Elbow

    By Myprotein | In Training | on April 4, 2017

    Written by Jack Boardman Develop Your Arms Around The Elbow Bodybuilding can often be a matter of working for symmetry, for both beginners and advanced weightlifters. One of the many positives of weightlifting, bodybuilding and health and fitness is that if you identify a health issue or weakness, you can actively address it with immediate […]

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  • Looking for a DIY energy snack which will give you a kick in the right direction? This chocolate coconut bar is easy to make, super tasty and packed with nutrients and natural colouring. If you’re a green-eyed monster, swap the beetroot powder for matcha and infuse some green into your no-bake bars! Ingredients  ✓ 200ml Coconut […]

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