Not having enough time is a major barrier to many people who work in a 9-5. It certainly is tough but barriers can be overcome. Here are a few tips that I have found really helped me to get those sessions in even when I felt like doing anything but going to the gym. […]
The word metabolism basically describes all the chemical processes that happen in the body to keep you alive. For example, keeping your heart beating and vital organs working. In order for the body to be able to perform these functions, it needs energy in the form of calories. Your basal metabolic rate, also known […]
Try this recipe for this delicious on-the-go breakfast or afternoon snack. Our Protein Granola Flapjacks are crunchy, chewy, low in sugar – and requires zero baking! Ingredients 60g Protein Granola – Chocolate Caramel Flavour 20g Organic Peanut Butter 50g Rolled Oats 50g Protein Dessert – Salted caramel flavour Method 1) To a mixing bowl/blender add […]
As ladies of a child bearing age, iron places an especially crucial role in our nutrition and health. Ladies lose iron through menstruation, and on top of that many of our diets are not reaching the recommended amounts of iron daily. This can be an issue for vegetarians who do not plan their food […]
Get some serious big back motivation with bodybuilder and fitness model Tom Johnson! A photo posted by 👻Snapchat👻:tom_johnson199 (@tom_johnson199) on May 25, 2016 at 4:18am PDT For more product overviews, workouts, recipes & interviews – subscribe to our YouTube channel below!
Welcome to our overview of what’s new to Myprotein May has been a HUGE month for us as we celebrated our 12th BIRTHDAY! We really stepped it up with some of our delicious new innovations… New Additions | FOOD Introducing | White Chocolate Protein Brownies Guilt-free treats containing 23g protein & 4g sugar Irresistibly chocolatey […]
By Myprotein Writer | Alex Simpson As the Summer is now right around the corner, the majority of you reading this will probably have stepped up your cardio, will be fine tuning your nutrition harder than ever before, will be cycling your carbs more intensely and will be looking to get as cut and as […]
It’s our birthday! Myprotein is now 12 YEARS STRONG! Celebrate with us by baking this protein birthday cake, with 5g of protein per slice! Ingredients 16g Granulated Sweetener 125g Self-Raising Flour 5g Baking Powder 75g Myprotein Milk Protein Smooth 90g Myprotein Coconut Oil (Coconpure) 3 Eggs 200ml Almond Milk (save 50ml for making protein dessert) […]