RECENT NEWS

  • Written by Charlotte Campbell Fast Christmas Christmas is a strangely paradoxical time of year for anyone with fitness goals. On the one hand, there’s great motivation to stick to your gym and nutrition plans – Christmas parties, seeing old friends, New Year celebrations round the corner. On the other, there’s the ever-present excuse “oh, go […]

    CONTINUE READING
  • Our Christmas gift guide just got a little more upbeat… Rockin’ around the Christmas tree In a Myp Tie-Back Top, Kettlebells hung where you can see, With hydrofuel you’ll never stop, Our accessories hold all the the necessities needed to fulfill the workout needs of a range of fitness-lovers. Surprise your loved ones with: ✓ Myprotein […]

    CONTINUE READING
  • Fitness Stocking Fillers For Home Workouts

    By Faye Reid | In Training, Wrap Up Christmas | on December 13, 2016

    Written by Jack Boardman Stocking Fillers For Home Workouts Looking for a few fitness-related stocking fillers for a loved one this Christmas? Whether they’re already an avid gym-goer or just have good intentions to start some healthy New Year resolutions, here are some small but incredibly useful stocking-sized fitness gifts that will surely be appreciated […]

    CONTINUE READING
  • Sporting Superfoods |Benefit Performance

    By Faye Reid | In Nutrition | on December 13, 2016

    Written by Charlotte Campbell Sporting Superfoods Superfoods are everywhere nowadays, and sometimes it can be hard to narrow down which superfoods you should be including in your regular diet. Here, we’ve compiled our Sporting Superfoods. Consider it your cheat sheet to help your beat your competitors and your own personal bests: Green Tea   Sporting Superfood […]

    CONTINUE READING
  • Written by Jack Boardman Best Lower Abs Exercises For an all-over defined torso, you need to think of more than just targeting the immediate rectus abdominus (your six pack) when it comes to working the abs. To name a few, you should also be on the lookout for exercises that target the obliques, which run […]

    CONTINUE READING
  • Day 13 | Vegan Friendly Christmas Dinner

    By Faye Reid | In Nutrition, Wrap Up Christmas | on December 13, 2016

    Written by Charlotte Campbell A Vegan Christmas Tis the season to be jolly, and to keep your spirits high we’ve got a merry host of vegan friendly Christmas dinner recipes that will make even staunch carnivores want to leave roast turkey out in the cold. Whether you’re a veteran vegan or cooking a meatless feast […]

    CONTINUE READING
  • Glute Conditioning | Workout For Runners

    By Faye Reid | In Endurance, Training | on December 12, 2016

    Written by Simon Cushman Glute Conditioning As much as it might not seem too important when you go for a run, your glute muscles are some of the keys to run injury free as well as improve the efficiency of your running gait. Whether you’re an elite runner, a park runner, a charity runner or […]

    CONTINUE READING
  • Written by Laura Isherwood Caffeine & Performance Many people will be aware that caffeine stimulates the brain and gives you that extra boost during the day, but are you aware of the effects caffeine can have on performance? Pre-workout shakes and gels are becoming more common these days, and more often than not, these products […]

    CONTINUE READING
READY TO HIT YOUR RESOLUTION HARD ? MAKE 2017 YOUR YEAR WITH MYPROTEIN JOIN THE RESOLUTION