It’s SPRINGTIME! Take your workouts outdoors with our 2016 Spring Playlist! Spring Workout Playlist 2016 1) Barricade – Radio Edit – Axwell 2) Every Tear Drop Is A Waterfall – Coldplay vs Swedish House Mafia 3) Now That I’ve Found You – Martin Garrix, John & Michel 4) GO – Amersy 5) Harmony – […]
Feminine muscle isn’t easy to build and maintain but Myprotein’s Carly Thornton manages it with class and finesse. Here she demonstrates how to carve a strong but richly defined back! Using a combination of rows and pulldowns, Carly proves that utilising contractions and tempo are the best way to build a solid back. Carly […]
Try our light’n’creamy protein-packed dessert that will keep you in your macro check. Bonus: It’s made in minutes! Ingredients 30g Myprotein Protein Granola 250g Quark 1 Scoop Myprotein Impact Whey Lemon Cheesecake 15g Lemon Curd Method 1) Put the scoop of granola in the base of the dessert dish. 2) Mix the quark […]
If you are going to tuck into a big Chocolate egg this Easter make sure it’s this one! 61g of protein, 7g of Sugar and all the gooey goodness of a creme egg… And you only need 5 ingredients! Ingredients 150g Myprotein Cacao Liquor Buttons 50g Myprotein Protein Dessert (Salted Caramel) 20g Myprotein […]
Myprotein introduces Team DNA fitness – in the USA! The perfect guys to boost your workout motivation – Check out this incredible bodyweight Calisthenics and gymnastics workout! For more workouts, recipes and interviews subscribe to our YouTube channel below!
Each skewer contains 16g of protein and 3g of carbs – try it for a great addition to your meal prep! Ingredients 200g Chicken Breast 100g Cooked Prawns 1 Tsp Dijon Mustard 1 Tbs Marmalade 1 Tbs Honey 20g Desiccated Coconut 1 Tbs Myprotein Coconut Oil Method 1) To a bowl add the mustard, […]
By Personal Trainer & Health Consultant | William Slatter To understand the benefits of foam rolling, it is first important to understand some of the structures inside your body which are involved. Many of the structures in your body are covered by facia, including blood vessels, organs, nerves and also muscles, which are covered […]