RECENT NEWS

  • Training The Rich And Famous | Top 3 Tips

    By Myprotein | In Nutrition | on April 13, 2017

    Written by Jamie Bantleman Training The Rich and Famous When working with clients from all different backgrounds we have to diversify the way in which we coach them. In this article, I am going to write about how I adapt training programmes to suit those lucky individuals jet-setting around the world working on their business […]

    CONTINUE READING
  • What Happens When You Take A Rest Day

    By Myprotein | In Training | on April 12, 2017

    Written by Jack Boardman The Benefits Of A Rest Day Muscular hypertrophy is the result of burdening your muscles by lifting heavy weights, which causes trauma to the individual muscle fibres. Because your body treats this as an injury, it overcompensates and, in attempts to recover, increases the volume and density of the ‘injured’ myofibrils. […]

    CONTINUE READING
  • Written by Tom Macmillan, Natural World Champion Bodybuilder & Online Coach Top 5 Questions New year, new you? In this post, I am going to give you the answers to the top 5 nutrition questions I received in 2016.   #1 How many carbohydrates you should eat #2 Should you eat carbs post workout? #3 What […]

    CONTINUE READING
  • Four Of The Most Underrated Exercises You Should Try

    By Myprotein | In Training | on April 12, 2017

    Written by Callum Parker The Most Underrated Exercises  Most workout plans today rely on the trusty ol’ squat, bench and deadlift each week to build mass and strength. These exercises are undoubtedly a staple of an effective routine, but many people rely a little too heavily on these exercises, or variants of them, and subsequently […]

    CONTINUE READING
  • Easter Smart Swaps And Skinny Snacks

    By Myprotein | In Nutrition | on April 12, 2017

    Written by Sarah Curran Easter Smart Swaps Easter is the time of year we all love to indulge in some extra treats, but you don’t have to derail your nutrition in the process with some of these smart swaps! Brownies   Everyone loves a gooey chocolate brownie, but sometimes the calories can be pretty high […]

    CONTINUE READING
  • High Protein Easter Egg Cookies

    By Myprotein | In High Protein Snacks, Recipes | on April 12, 2017

    Sick of eating copious amounts of chocolate? This cookie recipe is the perfect treat for Easter. A fun and interactive way to keep the kids busy during the holidays, or to simply keep those sweet cravings at bay without the mass calorie content! What an ‘egg’cellent way to enjoy Easter! Ingredients Ingredients for the base: […]

    CONTINUE READING
  • Written by Alex Simpson The Benefits Of Aloe Vera Every few months it seems, we discover a new “miracle ingredient” that is designed to change the way we live forever, helping to make us fitter and healthier than ever before. After a few months, however, the hype dies down, we discover this so-called “miracle ingredient” […]

    CONTINUE READING
  • Do you long for delicious nachos but worry about the fat and calories? Us too – we got you. Say hello to our versatile Protein Seasoning in authentic Mexican Pibil Stew flavour. We mixed it up with sour cream to top baked nachos and the results were absolutely glorious! This nacho dish is super high […]

    CONTINUE READING
CELEBRATE MYPROTEIN'S BIRTHDAY WEEK WITH 30% OFF EVERYTHING!!! USE CODE: MEGA30