RECENT NEWS

  • Experiment With Different Intensity Techniques

    By Myprotein | In Training | on May 22, 2017

    Written by Jack Boardman What Are The Different Intensity Techniques? Variety is the spice of life; it’s also a good way to approach weightlifting when you’re looking for serious gains.   Compound lifts and low rep sets are a sure way to engage several muscles with one movement in order to up the amount you […]

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  • Ben’s Training Plan Ben embarked upon a complete mid-life body transformation after being approached by Myprotein to support the launch of our new Vitality range; a premium selection of health supplements targeted at the active man.  To achieve his phenomenal body transformation, Ben followed a strict nutrition and training plan and even steered clear of alcohol […]

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  • Occlusion Training | The Result

    By George Platt | In Training | on May 22, 2017

    Occlusion Training There is a ridiculous amount of peculiar training styles surrounding fitness and muscle building and sometimes it’s hard to differentiate between the ones that are complete codswallop and the ones that actually work. People who are new to resistance training especially appear to be the most impatient when it comes to making progress […]

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  • Myprotein Receive Apology Over Fake News Story

    By Myprotein | In Nutrition | on May 19, 2017

      Following the recent claim regarding a ‘foreign object’ in one of Myprotein’s products,  the Manchester Evening News has apologised and accepted that the allegations about Myprotein are in fact false. Quality is everything to us, as it means everything to you.  Thank you for your continued support, and please share this update to correct those […]

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  • Written by Jack Boardman  Sand Resistance With summer around the corner, the potential for outdoor exercise is just about here – even in the UK. For all the advantages of running outdoors instead of being confined to a treadmill or indoor track, the benefits of running on a sandy beach outweigh all the others.   […]

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  • In case you hadn’t heard, chia seeds are a major superfood and make a delious chia pudding! They contain the highest amount of plant-based omega-3 fatty acids, which are necessary for a healthy heart. Unlike flaxseeds, chia seeds don’t have to be ground to maximise their nutritional potential. Combined with sweet mangoes and blood oranges […]

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  • The Importance Of A Workout Plan

    By Myprotein | In Training | on May 18, 2017

    Written by Jack Boardmab Do You Have A Workout Plan? Workout plans aren’t only for the obsessive or elite in the gym but can benefit anyone with health goals by providing a simple list for you to see what you’ll be doing and when.   Another good reason for putting together a workout plan – […]

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  • Walking The Dog | The Benefits Of Summer Evenings

    By Myprotein | In Training | on May 18, 2017

    Written by Charlotte Campbell The Benefits of Summer Evenings Lighter nights can be great news for both your dog AND your fitness levels. Use the extra hours of walkies time to your full advantage. You’ll both fall into your baskets tired out and content at the end of the day. Nothing like mixing bonding time […]

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