• Healthy Meals | Creamy Cashew Butter Chicken

    By Gemma Amery | In Healthy Meals, Recipes | on June 23, 2015

      Pimp up your chicken with this rich garlic cashew butter sauce – the perfect accompaniment to our protein pasta and can be served hot or cold!     – 150g Chicken breast Pieces (Alternative –  Turkey Breast) – 2 Tbs Myprotein Cashew Butter – 1Tsp Garlic Flakes – 1 Tbs Honey (Alternative MYSYRUP zero calorie syrup) […]

  • Small Calves? 4 Tips For Growing Your Calf Muscles

    By Jack Crabtree | In Training | on June 23, 2015

      Calves are a body part which are often neglected by lifters, since many don’t have the genetics to add serious mass to them. They therefore opt to never train calves, and spend time on other body parts where they have noticed more growth. I am going to present you with several tips on how […]

  • Meal Prep | Chicken, Omelette and Avocado

    By MR PROTEIN | In Recipes | on June 22, 2015

      A simple, but delicious food combination created for added interest and ease to your meal prepping plans! This Chicken, Omelette and Avocado Meal Prep takes less than 30 minutes to make and can save valuable time, if made in bulk.     – 250g Chicken Breast   – 50g Avocado   – x2 Eggs […]

  • Flexible Dieting (IIFYM) | How To Follow It Properly

    By Jack Crabtree | In Nutrition | on June 22, 2015

    Flexible dieting, commonly known as If It Fits Your Macros (IIFYM), is a growing trend within the fitness industry. IIFYM was originally started by several bodybuilders who wanted a change from the typical foods which are viewed as ‘clean’ and opted to indulge on more ‘fun’ foods. The idea behind it is that you can […]

  • 5 Tips On How To Improve Your Deadlift

    By Daniel Graveling | In Training | on June 22, 2015

      The deadlift is considered by many as one of the best exercises to perform to reach a multitude of fitness goals. The movement can promote anything from building muscle and aiding effective fat burn to toning up whilst gaining tremendous strength – whether you’re male or female! It sounds too good to be true […]

  • Are you a gym addict? Count how many of these items are likely to be found around your house. 1. A Pre Packed Gym Bag Whether you’re a morning gymer or prefer night time training, you’ll most likely have your gym bag pre-packed and ready to go. Get a Myprotein Gym Bag 2. More Tupperware Boxes […]

  •     NAME: Modesto Alvarez Dominguez EVENTS: Half Marathon/Marathon PB’s: 67:17 / 2:20:25 _______________________________ MyProtein Ambassador and Spanish elite athlete, Modesto Alvarez Dominguez ran a personal best of 2:20:25 at the Seville Marathon on 22nd February! Most top runners would be the road to recovery, yet Modesto won another two other races within 21 days. Just 2 weeks later in […]

  • On the 12-13th June at the Life Leisure Center in Stockport, the Myprotein and The Hut Group staff and management Team took part in Soccer 24 Hour – a football marathon to raise vital funds for Street Soccer Academy. The Soccer 24 Challenge is a grueling event, both physically and mentally and involves taking on […]