RECENT NEWS

  • Vanilla, Coconut & Peanut Butter Protein Balls Recipe

    By MR PROTEIN | In Recipes | on May 26, 2016

      These soft, delicate bites of goodness will please any sweet tooth! …They’re even coated in peanut butter and white chocolate to step things up a notch! Protein Ball Ingredients   2 scoops Impact Whey Protein – Vanilla flavour 2 scoops Instant Oats 30ml Almond Milk 2 tbs Desiccated Coconut 2 tbs Peanut Butter (Crunchy) 6 squares […]

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  • Race Nutrition | What To Eat Before & After A Run

    By Sarah Curran | In Endurance | on May 25, 2016

      Fuelling up properly before a race can make or break your performance on race day, and what you eat afterwards is critical to your recovery too! Here are some tips that will help you get the best start possible on the day of your event and what to eat after you pass the finish […]

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  • MYTHERMO Weight Loss & Pre-Workout | Product Benefits

    By MR PROTEIN | In Videos | on May 25, 2016

      Find out more about Myprotein’s Ground-Breaking Fat Loss Supplement…   MYTHERMO! ✓ KOLA NUT MYTHERMO contains Kola Nut – the fruit of the Kola Tree, which helps to support slimming by reducing hunger pangs! ✓ CHOLINE Choline helps to increase lipid metabolism by converting fat into energy. ✓ CAFFEINE & B VITAMINS Added to […]

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  • Healthy Pancake Recipe | Cherry & Almond Pancakes

    By Gemma Amery | In Recipes | on May 24, 2016

      Our delicious Cherry Almond pancakes are quick and simple to make to enjoy any time of day!   Ingredients   5g Flax Seed Powder 1 Tsp Egg White Powder 1 Tsp Coconpure Coconut Oil 15g Coconut & Almond Butter 2 Tbs Coconut flour 50g Coconut yoghurt 3 Tbs Cherries 1 Tsp Natural Honey **Create […]

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  •   The Power of Protein For Women Stereotypes are the norm when it comes to protein intake and diets, especially when it comes to women and their fitness goals. Although more and more people are becoming aware of the benefits of protein – for everyone – some still visualise protein to be in relation to pumped-men, consuming […]

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  •   Want to know more about the benefits of Thermopure? Now’s the chance! ✓ POTENT FORMULA  A weight-loss combo of caffeine, cayenne pepper, L-Tyrosine, L-Theanine, Vitamin B6, B12, Chromium picolinate & Bioperine.   ✓ VITAMIN B6 & B12 FOR REDUCED FATIGUE Reduced tiredness and healthy immune functioning!   ✓ CHROMIUM FOR FAT METABOLISM …And supports […]

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  •   By Myprotein Writer | Senad Dizdarević   We’ve all experienced muscle soreness a day or two after a training session. But you’ve surely noticed that with regular exercise such days when you can hardly climb the stairs, lift your arms or you struggle to sit down or stand up are becoming rarer. Some of […]

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  •   By Jamie Wykes Hobday |  www.train2gain.fitness There is no doubt about it, having an impressive aesthetic physique is one thing, but being able to use it properly and athletically is a whole new ball game. So how do we achieve this and what can we do? Ladies and gentlemen; lets talk olympic lifting! Olympic […]

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