RECENT NEWS

  • HEALTHY BREAKFAST: Choc Banana Overnight Oats

    By Gemma Amery | In Recipes | on February 2, 2015

      Dreamy and sweet, these chocolaty Overnight Oats takes less than 5 minutes to put together and simply needs leaving in the fridge overnight! Wake up to a delicious breakfast, consume as a postwork snack or treat yourself to a yummy dessert!     – 20g Porridge Oats – 25g Banana Protein Dessert – 10g Cocoa Powder – […]

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  • HEALTHY SNACKS: Cashew Butter Raw Protein Bar

    By Gemma Amery | In Recipes | on February 2, 2015

      This no-bake Cashew Butter Raw Protein Bar is quick and simple taking minutes to make! Taste buds will certainly be satisfied with creamy cashew flavour and a lovely crunch from the nuts –  a truly delicious snack and costing less than 80 pence per serving! – Great as a post-workout bar!     – 150g Porridge […]

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  • KRILL OIL benefits

    By MR PROTEIN | In Supplements | on February 2, 2015

    By Myprotein Writer Chris Tack  Clinical Specialist Physiotherapist and Manager Guys & St Thomas’ Private Physiotherapy Service (London, UK) Owner & Lead Clinician of All Powers Rehabilitation & Conditioning @allpowersphysio   What it must be like to be bottom of the food chain… The Antarctic Krill are just that. Ecologically they are scraping the bottom […]

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  • Side effects of STEROIDS

    By MR PROTEIN | In Men's Supplements | on February 2, 2015

    By Myprotein Writer Ian Holdroyd   Anabolic steroids are used by many professional bodybuilders to increase muscle mass in which it mimics the hormone testosterone – which is directly linked to muscle growth. Steroids allow athletes to train harder for longer and stimulates the growth of muscle mass – but it all comes at a […]

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  • By Myprotein Writer Callum Loundes   The chest muscles, (Pectoralis major) are arguably the favourite body part to train for most weightlifters in the gym. As well as adding overall ‘fullness’ to the upper body, the chest muscles also contribute to stabilisation of the shoulder joint – this is crucial to maintain a healthy posture! […]

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  • By Myprotein Writer Joe Neill  Personal Trainer No Limits Strength and Conditioning Centre Liverpool       Leucine is a naturally occurring amino acid which forms part of a chain to produce protein molecules. It can be found in almost all of your protein containing food sources, from eggs to spirulina and of course supplements […]

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  • The Athlete Games

    By Mr Protein | In Womens Videos | on January 30, 2015

        On the 17th and 18th of January Myprotein were the headline sponsor of The Athlete games, held in Manchester. The event involved over 300 athletes who competed over two days, involving 8 different workouts of the day- WODs to test the athletes strength, determination, power and ability.   Our ambassador Kari Paris Halliwell took part in […]

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  • TRX WORKOUTS for beginners

    By MR PROTEIN | In Beginners Guides, Training | on January 28, 2015

    By Myprotein Writer Simon Dawes   Gyms all over the world have began to realise the benefits of suspension training and have likely invested in a TRX system for the gym floor. Whilst some gyms require a specific induction to be completed before using the TRX, others allow members to use the equipment freely. I appreciate […]

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