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  • Bake your mum something special this Mother’s Day! Nothing says love like homemade, so why not make these melt-in-mouth chocolate truffles! Delicious guilt-free chocolates with added protein. Ingredients  ✓  1 Scoop Summer Fruits Protein ✓  110g Desiccated Coconut ✓  85g Cashew Nuts ✓  2 Tsp. Beetroot Powder ✓  1 Tbsp. Honey ✓  1 Tbsp. Cashew […]

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  • Peanut Butter, Banana & Baobab Smoothie Bowl

    By Myprotein | In Breakfast, Recipes | on March 23, 2017

    Delicious, spoonable smoothies served in a bowl are the new breakfast (and social media) star of the healthy living world. Simply blend together, add toppings and tuck in! Ingredients  ✓ 2 Bananas ✓ 1 Tbsp. Baobab Powder ✓ 1 Tbsp. Peanut Butter ✓ 1 Tbsp. Chia Seeds ✓ A Little Water Method #1 In a […]

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  • Written by Claire Darlington The Healthier Alternative To Supermarket Snacks There are many options to choose from when looking for a nutritious snack, drink or which are the right vitamin supplements for your child. With variations in price, quality, nutritional content, taste, vitamin, and mineral content it can be a minefield when choosing a product […]

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  • Burn Off The Muffin, Man

    By Myprotein | In Nutrition, Training | on March 23, 2017

    Written by Jack Boardman The Muffin Top The muffin top: a plight on all genders alike. You may have slender limbs, toned shoulders and tight calves, but the spare tyre around your midriff isn’t playing along. So what exactly is the muffin top, and how can you get rid of it? A muffin top, or […]

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  • Add BCAA jam to your toast, proats and desserts for a tasty way to get your daily BCAAs! Try mixing in our new Brazilian Guava flavour BCAA powder for a seriously delicious, easy, and guilt-free jam, as this recipe contains only naturally occurring fruit sugars. Ingredients ✓ 400g Punnet Strawberries ✓ ½ Lemon (Juice) ✓ 50g Myprotein […]

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  • What Are The Benefits Of Rosehip?

    By Myprotein | In Nutrition, Supplements | on March 22, 2017

    Written by Charlotte Campbell Benefits Of Rosehip Rosehip has been used for thousands of years as a medicinal and holistic tool. There are several great benefits to rosehip. We’ve narrowed down the top reasons that rosehip could help you lead a healthier life.   One of the most common aims of a fitness plan is […]

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  • Written by Jamie Bantleman Muscle Building 101 Muscle building is one of the most desired goals in the fitness realm. There are so many different opinions and ideas on how to achieve this. In this article, I am going to look deeper than simply training hard and increasing your caloric intake. Hormones and the role […]

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  • Developing The Back of Your Arm | Long Head Triceps

    By Myprotein | In Training | on March 21, 2017

    Written by Jack Boardman Long Head Triceps When it comes to monster arms, the greatest portion of your upper arm is on the back of your triceps. A frequently asked question is how to develop the lower part of the back of your arm above the elbow.   This part of your arm will always […]

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