Recipes

  •   Halloween is a time for scarily big biceps and spookily large delts. Indeed, trick or treaters are getting older and more covert than ever. It’s important that we all get prepared for a night of action. The Diet Kitchen are here to help  – check out this MASSIVE pumpkin pancake recipe and deflect toilet […]

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  • Nut Roast Muffins

    By Gemma Amery | In Healthy Meals, Recipes | on October 30, 2014

    Nut Roast Muffins   Fancy a meat free meal but without missing out on the Protein! Try these easy to make, portable Nut Roast Muffins.   Time to make – 15 Minutes Cooking time – 20 – 25 Minutes   You will need:   20.00 g, Nuts – Almonds 50.00 g, Rolled Oats 10 – […]

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  • Black Forrest Smoothie   Black Forrest Protein Smoothie -A healthy iced protein shake with a sharp and sweet flavour.   You will need: 25g – Myprotein Impact Whey Protein – Chocolate 30g – Frozen Blackberries 150ml – Almond Milk   Method Put all ingredients into your Myprotein shaker and blitz with a hand blender and […]

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  • Protein Date Cups

    By Gemma Amery | In Protein Bars, Protein Puddings, Recipes | on October 30, 2014

    Protein Date Cups   Wow what can I say these Crunchy, Chocolatey, Protein Date Cups are truly delicious and as there is no cooking involved, surprisingly easy to make! An excellent pre/post workout snack with added dates for a natural sweetness.   You Will Need:   For Base: 50g – Dark Chocolate 100g – Protein […]

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  • Crunchy Apple Protein Cups

    By Gemma Amery | In Breakfast, Protein Bars, Recipes | on October 29, 2014

    Crunchy Apple Protein Cups   These crunchy apple protein cups are quick and easy to make. When it’s time for that afternoon biscuit treat or post training boost without the sugar, these are it!   You will need:   100g – Myprotein Rolled Porridge Oats 60g – Myprotein Protein Crispies 1 Small Apple – Grated […]

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  • Protein Avocado Brownies

    By Mr Protein | In Protein Bars, Protein Shortcuts, Recipes | on October 27, 2014

    Protein Avocado Brownies   These avocado brownies are another one of our protein brownie recipes that are super soft and chocolaty! What’s more they are full of healthy fats from the avocado and suitable for vegetarians!   Ingredients   Here’s what you’ll need:   1 large ripe avocado 3 scoops of instant oats 2 scoops […]

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  • Protein Cookie Dough Pudding Recipe Do you love cookie dough? This cookie dough pudding recipe is the ideal way to curb your sugar cravings without the added sugar!   Ingredients   This recipe takes a matter of minutes, all you’ll need is:   100g of Myprotein all natural peanut butter 10 Drops of Toffee Flavdrops […]

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  • Sweet Potato Protein Balls

    By Mr Protein | In Protein Bars, Protein Shortcuts, Recipes | on October 27, 2014

      Sweet Potato Protein Balls   Need a quick sweet snack? An energy boost before the gym? Or have you just got some extra sweet potato? Why not try these Sweet potato protein balls!   Ingredients   This recipe is super easy to make, here’s what you’ll need:   5 scoops of vanilla stevia impact […]

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