•   Our delicious cheeseburger muffins are healthy, filling additions to your lunch box or evening meal – add some brown rice or roasted vegetables for a nutritious plate-full! They can be made in bulk and will last in the fridge for 3 days! – 100g Turkey Mince – 1 egg white – 20g Myprotein Rolled […]

  • Healthy Meals | Turkey Mince Meat Balls

    By Gemma Amery | In Healthy Meals, Recipes | on June 29, 2015

      Our Turkey Mince Meat Balls are an ideal meal prep recipe, they are made in bulk and will go with any meal cold or hot, with salad for lunch or with mixed beans for an evening meal! – 450g Turkey Mince – 1 Small Red Onion – 1 Garlic Clove – 1 Egg – […]

  • Healthy Snacks | Ham and Coleslaw Rolls

    By Gemma Amery | In High Protein Snacks, Recipes | on June 27, 2015

    Ham and Coleslaw rolls are simple, cheap, delicious and can be prepared in advance. Here is a great mid afternoon snack or meal on-the-go! – 6 Slices Wafer Thin Ham – 3 Tbs Coleslaw – Mixed salad 1) Take 2 slices of ham and slightly over lap them 2) Place a table spoon of coleslaw […]

  • Top 10 Vegetarian Protein Sources

    By Jack Crabtree | In Nutrition, Vegan and Vegetarian | on June 26, 2015

    Whether it be for the argued health benefits, religious or moral reasons (etc.) many people nowadays decide not to eat meat, or meat based products. This can make meeting your daily protein requirements tough. However, don’t panic. There are many vegetarian protein sources which are great tasting and widely available! Quinoa (pronounced keen-wah, for the […]

  • Healthy Meals | Creamy Cashew Butter Chicken

    By Gemma Amery | In Healthy Meals, Recipes | on June 23, 2015

      Pimp up your chicken with this rich garlic cashew butter sauce – the perfect accompaniment to our protein pasta and can be served hot or cold!     – 150g Chicken breast Pieces (Alternative –  Turkey Breast) – 2 Tbs Myprotein Cashew Butter – 1Tsp Garlic Flakes – 1 Tbs Honey (Alternative MYSYRUP zero calorie syrup) […]

  • Meal Prep | Chicken, Omelette and Avocado

    By MR PROTEIN | In Recipes | on June 22, 2015

      A simple, but delicious food combination created for added interest and ease to your meal prepping plans! This Chicken, Omelette and Avocado Meal Prep takes less than 30 minutes to make and can save valuable time, if made in bulk.     – 250g Chicken Breast   – 50g Avocado   – x2 Eggs […]

  • Healthy Desserts | Peanut Butter Banana Boat

    By MR PROTEIN | In Recipes | on June 17, 2015

    Try our simple and delicious Peanut Butter Banana Boats for a sweet post-work treat! We’ve combined some of our healthy favourites to create a ridiculously indulgent and satisfying dessert – without the refined sugars!   – 8 Tsp Myprotein Peanut Butter   – 1 Medium banana   – Drizzle of Myprotein MYSYRUP (butterscotch/maple syrup go great!)   – […]

  • Healthy Meals | Mixed Bean Stuffed Peppers

    By MR PROTEIN | In High Protein Snacks | on June 17, 2015

    Our delicious stuffed pepper recipe is a simple, yet tasty accompaniment for a main meal or a quick snack that can be warmed in the microwave. This meal combines a great source of complex carbs with plant-based protein and will last for a good few days in the fridge!     Serves 1: Multiply these ingredients […]