Recipes

  • Christmas Recipe | Christmas Cookies

    By Faye Reid | In High Protein Snacks, Recipes | on December 2, 2016

    Santa is counting down the days till lift off, and you should too! Treat yourself, friends and family to some delicious home baked cookies and maybe leave one or two for Santa! Maybe give him the choice of 3 with our healthy, classic Christmas cookie recipes. A great alternative to the sugary, high calories cookies […]

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  • Day 2 | Gingerbread Baubles

    By Faye Reid | In High Protein Snacks, Recipes, Wrap Up Christmas | on December 2, 2016

    Christmas wouldn’t be complete without the taste of gingerbread. This recipe can be used to make a whole range of decorations, gifts and, of course, gingerbread bauble decorations. Get the children to help roll and cut out the dough, and to decorate the biscuits. One for all the family to enjoy! Ingredients – 1 egg […]

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  • Raspberry Rice Pudding | 100% Vegan

    By Faye Reid | In Recipes, Vegan and Vegetarian | on November 30, 2016

    If there’s one pudding that deserves a grown-up PR campaign, it’s rice pudding. So maligned, so misunderstood. So claggy and thickly covered in skin that all the jam in the world couldn’t save it. Rice pudding is (and has always been) a whole different story. Spiked with fresh raspberries, pomegranate seeds and even Oreo biscuits, […]

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  • Christmas Cookies | Two Good To Share

    By Faye Reid | In High Protein Snacks, Recipes | on November 29, 2016

    We all now how many goodies fly around the living room at Christmas, the temptation because too much! In fact, I am actually salivating now! Treats for the kids becomes treats for the golden oldies, the dog and sometimes even Santa. So, with Christmas round the corner, surely we should prepare to indulge. What’s better […]

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  • Oreo Brownies | Low Calorie Treat

    By Faye Reid | In High Protein Snacks, Recipes | on November 24, 2016

    Who doesn’t love a chocolate brownie? And pretty much everyone loves Oreos.. So surely we should indulge in them  both at the same time! Well, now you can. Follow our simple, delicious recipe for low calorie Oreo Brownies! Ingredients For Low Calorie Oreo Brownies For The Base: ✓ 100 g Protein Cookie Mix ✓ 25 […]

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  • Angel Eyes | Christmas Baking

    By Faye Reid | In High Protein Snacks, Recipes | on November 17, 2016

    Christmas is drawing closer which means it’s officially cookie time! Worried about fitting in those skinny jeans? Or that slim fit LBD? No need to worry, our cookies are low calorie, no sugar, less fat and still scrumptious! Don’t believe me? The recipe is so easy to make you could try it now! Ingredients (30 Christmas […]

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  • Protein Pancakes | Healthy Treat

    By Faye Reid | In High Protein Snacks, Recipes | on November 17, 2016

    They say blood is thicker than water but, maple syrup is thicker than blood. Therefore my loyalties lie with pancakes! Follow @Fitiscook amazing recipe for extra goodies! Ingredients For Protein Pancakes For the batter: ✓ 5 tbsp of Instant Oats ✓ 1 scoop of Impact Protein ✓ 6 egg whites ✓ 120 ml Milk ✓ ½ […]

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  • Chocolate Pudding | Healthy Desserts

    By Faye Reid | In Protein Desserts, Recipes | on November 16, 2016

    How can you relieve stress? 1) Eat a handful of chocolate 2) Repeat 9 more times Addicted to chocolate? You’re not the only one. Follow @Fitiscook recipe for a delicious, healthy chocolate pudding! Ssshh, don’t tell anyone! Ingredients  ✓ 1 Litre Milk ✓ 60g Instant Oats ✓ 5 Tsp Agave Syrup ✓ 50g High Protein […]

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