Recipes

  •   Made in minutes, this sticky, sweet protein cake is sure to curb that sugar craving without jeopardising your macro goals! Ingredients:   – 1 scoop Impact Whey Protein – Sticky Toffee Pudding Flavour – 1 Egg white – ¼ Tsp Baking powder – 1 Tsp Sweetener – 2 Tbsp Skimmed Milk or Almond milk […]

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  • Healthy Desserts | Peanut Butter & Pumpkin Pie Granola

    By MR PROTEIN | In Recipes | on July 28, 2015

      Our delicious Pumpkin Pie Granola is a sure winner – we’ve created a guilt-free cheat meal that won’t use up too many of your macros. Experiment with our new Protein Granola to make this delicious dessert! Ingredients:   – ½ Can Canned Pumpkin (or 200g mashed cook Pumpkin) – 1 Pot 300ml Quark – […]

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  • Healthy Desserts | Carrot Cake Bundt with Zesty Frosting

    By Gemma Amery | In Recipes | on July 24, 2015

      Our healthy version of a sugar-laden Carrot Cake is deliciously spongy, light and full of flavour! The zesty orange provides a tasty edge, really hitting the spot when needed, but contains low sugar and added protein! Ingredients:   – 1 large Grated Carrot – 1 medium sized Orange – 3 scoops Milk Protein Smooth […]

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  •   A delicious, quick and ideal lunch time snack that can be made in bulk for easy meal prepping. Sushi is a great form of good carbs and can also be mixed half and half with quinoa if preferred for that extra boost of protein! Ingredients:   – 50g Mixed beans – 150g Cooked Sushi […]

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  • This vegetarian dish is a really rich tasty meal with a creamy fulfilling sauce –  for a meat dish chicken would be a delicious accompaniment. Ingredients: – 1 pack of My Fettuccine Pasta – ¼ Jar Blackened Red Peppers or 1 whole fresh red pepper – ¼ pack of Mascarpone Cheese – ½ Garlic Clove – […]

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  • Healthy Meals | Low-Carb Egg Fried Rice

    By Gemma Amery | In Healthy Meals, Recipes | on July 18, 2015

    This recipe is a great meal to mix up from the norm while keeping carbs and calories low with our new low- Our egg fried rice is packed with flavour and a great accompaniment to chicken breast for a tasty meat option. Ingredients: – 1 packet My Rice – 2 Eggs (or 1 Egg + […]

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  • With our expanding range of healthier alternatives, this filling salmon stir-fry is an ideal serving suggestion for our zero-sugar My Noodles. This delicious dish is quick, simple to make and can be eaten hot or cold! Ingredients: – 150g Vegetable Stir Fry – 1 Salmon Fillet – ½ tsp Myprotein’s Coconpure coconut oil – 5ml […]

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  • When Summer-time hits, everyone seems to be watching the tennis and eating treats that you wouldn’t usually touch on your healthy training diet… Well – we’ve got you sorted! Our Strawberries and Protein ice-cream alternative will allow you to enjoy the treats you like with fewer calories, a lower fat and sugar percentage and of […]

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