• Vegetarian

    Vegetarian

Total Oats and Whey

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Latest Endurance Offer | 25% OFF essential carbs! Use code: ENDURANCE

Latest Endurance Offer!

25% OFF Essential Carbohydrates. Use code: ENDURANCE

Carbohydrates, proven to improve exercise performance, reduce fatigue and aid recovery! From low GI to high GI, Myprotein have a carbohydrate for everyone!

Offer ends 29.02.2016 at midnight. Maximum discount s £50. Customers can place multiple orders.



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€31.29

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Product Overview

Product Overview

What is Total Oats and Whey?

Total Oats and Whey is a blend of whey protein concentrate and finely ground oats. This great tasting and easy mixing formula provides 27g of protein and 20g of low GI (glycaemic index) carbohydrates in each 60g serving. Total Oats and Whey also contains DigeZyme®.

Benefits of Total Oats and Whey

Total Oats and Whey Provides 27g of protein per serving which will contribute to the growth and maintenance of lean mass. The ground oats will provide beta-glucans which will contribute to the maintenance of normal blood cholesterol levels and to the reduction of the blood glucose rise after a meal.

Who is Total Oats and Whey Suitable for?

Total Oats and Whey is ideal for anyone looking to increase their daily protein and carbohydrate intake. Total Oats and Whey is an excellent supplement for between meals or to consume before/after training as a source of protein and carbohydrates.

Key Benefits

  • 27g of protein per serving
  • Low GI carbohydrates from Ground Oats
  • Added Digezyme®

Suggested Use

This shake has been designed to provide the protein and carbohydrate you need to get the most out of your training. Protein contributes to the growth and maintenance of muscle mass, and carbohydrates promote muscle recovery† after exercise. We recommend adding 2 large scoops (60g) to 150-250ml of water or milk in a Myprotein shaker 30 minutes before and/or after your workout. Alternatively consume any time of day to increase your daily calorie intake. †Beneficial effect is obtained through consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses within the first 4 hours and no later than 6 hours of exercise.

Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians.

Ingredients

For allergens, including cereals containing gluten, see ingredients in bold. May also contain egg.

Chocolate Smooth Flavour: Whey Protein Concentrate (Milk) (53%), Ground Oats (24%), Thickener (Xanthan Gum), Emulsifier (Soy Lecithin), DigeZyme*®* Patented Enzyme Complex (Protease, Amylase, Beta-D-Galactosidase, Lipase, Cellulase), Cocoa Powder, Flavouring, Sweetener (Sucralose)

Strawberry Cream Flavour: Whey Protein Concentrate (Milk) (53%), Ground Oats (27%), Thickener (Xanthan Gum), DigeZyme*®* Patented Enzyme Complex (Protease, Amylase, Beta-D-Galactosidase, Lipase, Cellulase), Emulsifier (Soy Lecithin), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose)

Unflavoured: Whey Protein Concentrate (Milk) (56%), Ground Oats (27%), Thickener (Xanthan Gum), DigeZyme*®* Patented Enzyme Complex (Protease, Amylase, Beta-D-Galactosidase, Lipase, Cellulase), Emulsifier (Soy Lecithin)

Vanilla Flavour: Whey Protein Concentrate (Milk) (53%), Ground Oats (27%), Thickener (Xanthan Gum), DigeZyme*®* Patented Enzyme Complex (Protease, Amylase, Beta-D-Galactosidase, Lipase, Cellulase), Emulsifier (Soy Lecithin), Flavouring, Sweetener (Sucralose)

Nutritional Information

Serving Size - 2 Scoops (60g)

Servings Per Container - 41 (2.5kg)

Nutritional Information

 Per 100gPer Serving*RI
Energy1661 kJ/394 kcal996 kJ/236 kcal12%
Fat7.9 g4.7 g7%
 of which saturates3.4 g2 g10%
Carbohydrates27 g16 g6%
 of which sugars3.1 g1.8 g2%
Fibre4.7 g2.8 g 
Protein51 g30 g60%
Salt0.3 g0.18 g3%

 

* Reference intake of an average adult (8400 kJ/2000 kcal)

The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary by up to 10%

Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Summary

4.65

4.653

(98 reviews)

  • 5    69
  • 4    25
  • 3    3
  • 2    1
  • 1    0

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total oats and whey

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

Really good product, great balance between carbs and protein. low sugar content so doesn't taste over sweet, Mixes pretty well if you shake it enough. Good ratio of carbs and protein so perfect for what i require it for.Bought buy strawberry flavour. taste is great Overall I highly recommend.

Goes Well With:

milk and water

1 February 2016 by

Total Oats and Whey

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

4

I needed a protein recovery drink that packed in more protein than my usual SIS recovery drink. This Oats and Whey does just that. I can achieve a good 80grams of protein without taking on too many calorific carbs and so far I feel less fatigued and ready to go into another hard training session the next day.

29 April 2015 by

Not Bad

Overall:

4

Mixability:

3

Taste:

4

Effectiveness:

4

I have tried this, as I normally have oats and whey for breakfast and this was easier than mixing it myself. I have two criticisms: 1) it's a little overpriced compared to buying separate powders and 2) the unflavoured version only comes in 2.5kg. I also wish that MP would pack these in Ziploc pouches, as the current seals always come unglued from one side.

Goes Well With:

Milk and maple syrup

7 April 2015 by

Total oats and whey

Overall:

4

Mixability:

4

Taste:

4

Effectiveness:

4

Bought strawberry flavour. Very pleasant taste and quite creamy. I have previously bought this type of product from other companies and internet sales sites over the years, which were mostly average at best, and on occasion passed through me like a slippery rocket. This product is head and shoulders above them, giving a good mix of protein and carbs, and stays in my system like it should.

Goes Well With:

Milk or water.

20 March 2015 by

Overall:

4

Mixability:

4

Taste:

4

Effectiveness:

4

Taste ok. Will try another flavour next time though. Excellent service.

10 March 2014 by

Brilliant product

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I hit a wall with my training, wasn't putting on any weight, first I just bought the instant oats and mixed that in with my protein, but it was a lot to consume at once. I bought this stuff and it is superb: would absolutely recommend to anyone looking to put on a little bit of good weight.

Goes Well With:

Water

1 February 2016 by

Ideal

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

Great for boosting the macro's, easy to drink, no issues!

Goes Well With:

Milk or water

20 January 2016 by

Great Taste

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

2 scoops of chocolate smooth with Semi skimmed milk tastes great and keeps you full.

Goes Well With:

Semi skimmed milk

18 January 2016 by

Whey and oats

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Really good product, great balance between carbs and protein. I mix it in a bowl and wisk and it comes out great, no lumps and the taste is great. I use to have ready made drinks as I could never get the lumps out but this has solved it and it is much easier in the stomach as well

15 December 2015 by

Total oats and whey

Overall:

4

Mixability:

5

Taste:

4

Effectiveness:

4

Mixes great with a shaker and tastes great

Goes Well With:

Skimmed milk

30 November 2015 by

highly recommend

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

I found this product perfect for before and after high intensity training matches my needs I regularly youse this product as it's easy to consume,nice selection of flavours would recommend this for anyone

Goes Well With:

Porridge

9 November 2015 by

Blend that suits

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

Nice balance of high protein + moderate amount of slow release carbs - suits my current training which is mix of weights + triathlon training. Tried vanilla and smooth chocolate, both pretty good although I mix the chocolate a bit weaker cos it is particularly sweet....

27 October 2015 by

5*

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

4

Great way to increase carb intake along side a whey protein after workouts. Easy to mix & easy to drink. The oats provide much healthier carbs compared to the high GI carbs coming from sugars found in other protein shakes.

15 October 2015 by

choc flavour

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

4

Bought this for ease of use and time saving and was on offer, as ive had the instant oats and whey protein mixed together numerous times, tastes nice and working in a busy place i dont always get time to eat 'proper' food. keeps you full for a few hours and tastes lovely! especially with SS milk.

13 October 2015 by

Total oats and whey.

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

Very good tasting protein powder. The oats help to make this a great snack also. It mixes very well in a shaker and easy to drink.

9 September 2015 by

quality product

Overall:

5

Mixability:

4

Taste:

3

Effectiveness:

5

I love this product, really low sugar content so doesn't taste over sweet, even the unflavoured tastes absolutely fine. Mixes pretty well if you shake it enough. Good ratio of carbs and protein so perfect for what i require it for. As for progress, i have only been using it for about 3 weeks so fingers crossed for success. Ian

Goes Well With:

creatine monohydrate grape

27 May 2015 by

excellent

Overall:

4

Mixability:

5

Taste:

4

Effectiveness:

5

Mixabillity is perfect but it is a little thicker than pure whey cause of the oats included. The strawberry is a goid choice and i have allready purchase the vanilla flavour and i can't wait to try it. It is perfect if you are away from home for hours and need protein and energy from slow release carbs. All i need in one product. And it's good choice for pre workout for having energy and aminos in your blood while you workout hard.

Goes Well With:

Water

18 May 2015 by

Build muscle and loose fat

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Great shake. Muscle strength and loads of muscle gains

8 May 2015 by

Nice!

Overall:

4

Mixability:

5

Taste:

5

Effectiveness:

5

Tastes good and easy to mix. The taste is nice with both milk and water, only had it a week so can't judge on how effective it is just yet.

12 February 2015 by

Awesome!

Overall:

5

Taste:

5

Effectiveness:

5

Great taste, all in one goodness. Gains Gains Gains :)

10 February 2015 by

Excellent

Overall:

4

Mixability:

4

Taste:

4

Effectiveness:

4

Excellent product, taste is decent however the mixability is slightly off. Overall I highly recommend.

8 February 2015 by

Yummy

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Love it... Tastes really nice better mixed in an electric blender than a hand shaker!! Less bits that way... Excellent product 👍

Goes Well With:

Milk!

16 January 2015 by

Brilliant

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

Been taking this for 2 months now and so far the product is great I have gained 3kg cannot fault. chocolate flavour is great althought You have to mix the protein a lot longer than it actually says.

8 December 2014 by

Oats and whey protein

Overall:

5

Tastes excellent with water or milk. Easy to drink through out the day. Getting good gains on size.

4 December 2014 by

proteins

Overall:

5

Fab range and speedy delivery amaxing service.

1 November 2014 by

Total oats and whey

Overall:

5

Love this protien, have been buying it for a long time and never disappointed. Definitely buy in a flavour as unflavoured is not nice and forms a chalky texture. Will definitely continue to buy this product.

22 October 2014 by

Great for replacing breakfast or lunch

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

Total Oats and Whey was the first protein shake I'd ever tried after it being recommended by my brother. I went with Chocolate Smooth and was very impressed with the flavour; it was tasty enough that I actually prefer it to the sugary cereal i used to have for lunch. I take one a day to replace either breakfast or lunch and I find it keeps me pretty full. The vanilla flavour is ok, but not as good as chocolate, and a bit more grainy in texture. I've even accidentally ordered the unflavoured version and it's not too bad either.

22 October 2014 by

protein

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

my protein with oats an whey,very tasty,easy to mix,an good to the taste,good source of energy for the day,from the slow releasing oats,i have 3 protein shakes a day,an can see muscle development,very happy with shake will be buying again.

29 September 2014 by

Excellent

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

Tried this to simply get more from my shakes, worked out reasonably well, putting on mass at a steady rate, doesn't make you feel bloated, taste pretty decent and for what it is, mixes pretty well too.

Goes Well With:

Milk

15 July 2014 by

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

This a great gainer for somebody who does not want to gain fat and great meal substitution, it tastes great with water or milk..

Goes Well With:

Milk or water.

7 June 2014 by

Total Oats and Whey

Overall:

4

Mixability:

4

Taste:

3

Effectiveness:

4

I brought Total Oats and Whey as a way of getting in a nice load of protein, carbs and calories during my hectic schedule. Suffice to say it holds up, i feel full upon consuming and stay full for a good 3-4 hours which i need. I ordered the Strawberry Cream flavour which deserves a 4 star rating however i gave 3 because of the chalky texture. The product mixes well however leaving no clumps unlike other Oat and Whey products i have used.

Goes Well With:

Water, Milk

20 May 2014 by

Nice product

Overall:

4

Mixability:

4

Taste:

4

Effectiveness:

4

This is nice product...I took chocolate..it is sweat, but its better than unflavoured...I gained weight and muscle but my body fat index has fallen a bit...so for now this is good product.. and really fast delivery by myprotein :D

29 April 2014 by

great product

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Excellent product. The taste is really good and is filling too. Brilliant as a pre - workout snack

25 April 2014 by

Fantastic

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

One of the best products I've ever used, great taste, easy to mix great delivery.

Goes Well With:

Creatine Monohydrate, Bedtime Extreme (For night use)

17 April 2014 by

Do what I need.

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Been buying this product for a while now, great price, product and MP are a outstanding company from my experience.

Goes Well With:

Creatine mono, water with splash of milk.

4 April 2014 by

Overall:

4

Mixability:

3

Taste:

4

Effectiveness:

5

Good product at a very reasonable price, does what it says on the ton.I have brought it for providing Me with extra carbs and a bit of recover to get me through a busy day. It is quiet grainy after mixing but definitely manageable and can probably be expected with oats.

26 March 2014 by

Overall:

4

Mixability:

5

Taste:

5

Effectiveness:

4

Great tasting product,gained some size within first 2 weeks!! still in progress will keep updated!!

24 March 2014 by

Great product

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

Great product - Ideal supplement or meal replacement if you're too busy! Mixes well, tastes great (vanilla). Got to be the best value product of its kind in the UK.

Goes Well With:

Milk or water!

21 March 2014 by

Great Product!

Overall:

5

Mixability:

4

Taste:

3

Effectiveness:

4

This is a really good product! Just about to finish my first 5kg bag... been using it to assist with weight gain & it has helped me gain weight quick without increasing my body fat % at all. Would definitely reccommend using this for anyone wanting to add more calories into their diet & increase their muscle mass. Will definitely be purchasing again. p.s. i bought vanilla by accident & it really does not taste good but i've tried other flavours & the rest are pretty good taste wise.

Goes Well With:

Best with milk for me... water made it taste awful but i'm fussy so may be ok for the rest

15 March 2014 by

Overall:

4

Mixability:

3

Taste:

4

Effectiveness:

4

taste is quite good compared to other shakes ive used, mixability is okay but has to be shaken a lot more than normal whey. it used to have creatine in it but mp have taken it out! will continue to use until mp but the price up as they always do!!! sort it out mp

11 March 2014 by

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

Great product! This is the one that iv made the most gains with. For any other ectomorphs around who take ages to gain weight, this is what you need. Mixability is fine, just give it a good shake. Taste is good too. Happy gains.

Goes Well With:

Water.

25 February 2014 by

Vanilla nice, choc smooth far too sweet!

Overall:

4

As per title really - I found the vanilla a great post ride breakfast. But the choc smooth is painfully sweet and I drinkable for me. I say I have a fairly sweet tooth but can't cope with it!

22 January 2014 by

Qulity of Whey and oats

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

5

I started using this when I started going to the gym inj order to put some weight on. I told them I had changed my diet and lost 21lbs or nearly 10kilo in weight and I was not over weight to start with. I told them I wanted to put on muscle rather than fat, they suggested I go to the Myprotine web site and buy the Total oats and whey protein. I started using it and they monitored my weight gain and fat %age, my fat fat %age stayed at 21.5% but my weight increased by 3.5kilos During the time I used my first 5kilos of protein. I have now started on my second batch of protein and so far my weight has gained another 1 kilo without any increase in fat %age. As far as I am concerned this is an excellent product and many people in the gym that I talk to use it also.

Goes Well With:

I find it mixes best with plain water.

17 January 2014 by

Total Oats and Whey

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

4

Only Given this 4 stars for effectiveness as I've only been using it a couple of weeks so don't know yet how good it is. I will say that overall I am very happy with it. It mixes very well and tastes nice. I use Soya milk, fruit and nuts with it and have 2 a day. I run just over 13k every weekend and another 4k twice a week in the mornings. I am slim and find it very hard to put weight on and hoping this will help.

Goes Well With:

fruit (frozen or fresh berry's) bananas, apples, nuts, soya milk

16 December 2013 by

the best shake

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

4

This has Helped loads with revovery and puuting weight on!! Its a must buy, the plian flavour is really good I add it to smoothies that I make for instance pineapple apple and orange with a orange juice from sainsbury's is the best, definatley worth trying out!

Goes Well With:

Everything

16 December 2013 by

Epic.

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

4

Bought this product as a time saver with it having already pre mixed for you. Can't fault the product.

9 December 2013 by

Tasty Gains

Overall:

4

Mixability:

3

Taste:

4

Effectiveness:

5

A top tasting gainer which digests really well. Because of the oats it has a unique flavour which I really enjoy! Unfortunately the Oasis sort of clump together and require a bit of extra shaking! Helping me to put on muscle quite quickly and not storing heaps of fat... Overall I really liked it

Goes Well With:

Milk, water, ibcaas post training! Great for making protein icecream with!

6 December 2013 by

total oats and whey 2.5kg

Overall:

4

Mixability:

5

Taste:

5

Only been on this product for about 3 weeks now and just ordered my second bag, currently on 3 shakes on a workout day, and 2 when i'm not, so I use lots of it. Only reason I've put it at 4 star overall is because I haven't been using it long enough to see any changes yet. It mixes great, never had any lumps and always goes down well, not to heavy like some mass builders as well, tastes fantastic so here's hoping it works aswell. Looking forward to seeing the results and change in around 2/3 more bags.

Goes Well With:

Mixes great in water and makes it very creamy, same with milk but use lots as it's very thick.

6 December 2013 by

Good product

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I changed from impact whey protein to put weight on for rugby. This product tastes great, easy to mix and effective. Another great product from MyProtein.com

Goes Well With:

Bedtime Extreme

6 December 2013 by

oats & whey

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

Myprotein Total Oats and Whey is a good product. It mixes okay and the taste isn't too bad, it's good value for the money paid.

25 November 2013 by

Total Oats and Whey

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Total Oats and Whey