Impact Diet Whey is a great tasting supplement which contains a unique blend of Whey Protein and Milk Protein Concentrate combined with a low carbohydrate content sourced from low GI (Glycaemic Index) carbohydrates. Impact Diet Whey also has a number of added ingredients including Green Tea Extract, Acetyl-L-Carnitine and Essential Fatty Acids.
Impact Diet Whey has a high protein content that will contribute to the growth and maintenance of lean mass. The added Instant Oats are a healthy source of low GI (glycemic index) carbohydrates providing a sustained energy release which help to maintain normal blood sugar levels. The beta-glucans from the oats will contribute to the maintenance of normal blood cholesterol levels and to the reduction of the blood glucose rise after it is consumed.
Impact Diet Whey is ideal for anyone taking part in intense, physical exercise looking to increase daily protein intake without consuming unnecessary carbohydrates, fat or calories. Impact Diet Whey is recommended for anyone looking to lose weight, reduce body fat levels but maintain or increase lean mass. It is advised to consume Impact Diet Whey throughout the day to increase daily protein intake or before/after a workout as a source of protein.
Impact diet whey can be taken in a post workout shake or as a handy meal replacement. You may want to try blending impact diet whey to create a smoothie or mixing it into your favourite greek yogurt.
Add 250-350ml of water or milk into our shaker (the less liquid the thicker the shake will be). Then add 2 heaped MP large scoops (58g), shake and consume. We recommend up to 2 servings a day, one in the morning and another after exercise or between meals.
1 x level MP Plastic Scoop (large) weighs 25g. (not included)
Protein Blend (Whey Protein Concentrate*, Milk Protein Concentrate*), Ground Oats, Cocoa Powder (chocolate and cookies & cream flavours only), Whole Psyllium Husks, Flaxseed Powder, Flavouring (flavoured options only), Glutamine, Malt Extract (latte flavour only), Colouring (Beetroot Red [strawberry flavour only], (Curcumin) [Banana flavour only]), Acetyl L Carnitine, Green Tea Extract, Emulsifier (Soy Lecithin), Sweetener (Sucralose®), Vitamin C (Ascorbic Acid). *From Milk.
Energy: 817.8 (KJ)
Energy: 199.6 (Kcal)
Protein: 31.6 (g)
Carbohydrate: 8.4 (g)
Fat: 3.8 (g)
Fibre: 4.1 (g)
Also provides per 58g:
Green Tea Extract: 230mg
Acetyl L Carnitine (ALCAR): 290mg
Vitamin C: 50mg
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I have only had this product for a week and I love it - it tastes incredible and it is really filling. I have found however it seems to bloat my stomach very easily - does anyone else have this problem? Considering it is meant to be a diet product I don't know whether I'm having it at the right times of day etc or whether it is just water weight. Also is anyone else using it as a meal replacement or having it as well as meals and after workouts? Any feedback would be brilliant - thank you!
1 out of 2 customers found this review helpful
I've had the impact diet whey for just over a week now and it's been brilliant. I ordered the smaller size just for a bit of a trial run but I think I'll definitely be ordering the bigger one when I've run out! I ordered it in cookies and cream flavour and it tastes delicious, I have one for breakfast and one after a fairly intense workout. They really do help you keep full for longer due to the ground oats in them and I already feel like I have tons more energy. Team this along with a clean and healthy diet and include regular exercise then you will really start to see results!! It's amazing! Going to give strawberry shortcake a try next :)
This is good overall, VERY competitively priced. The one downside for me is the bits, it looks like the oats. I would liken it to orange juice with bits... which I don't like either. But drink it fast enough and it gets the job done. I'll certainly be making my way through the flavours! I can't really comment on its effects as only been using a week or so... watch this space!
Mixes well, tastes delicious! Not too sweet.
Quick delivery, great price, tastes good, a little grainy. Weight lost has sped up and it definitely stops hunger pangs. Will be ordering more.
2 out of 2 customers found this review helpful
Superb taste, Easy to mix and it does the job. My recovery from gym sessions have been so much better with this product. I would absolutely recommend it. Wished I had used this earlier. More importantly, I am seeing great results and fast too. So buy yours now and you will see for yourself. I am now getting ready to buy another pack, but the bigger size. Thank you so much my protein. Steve
2 out of 2 customers found this review helpful
My only complaint about this product is that the regular impact whey which my boyfriend orders is available in about a million amazing flavours! Wish there were more options for this diet version, I get flavour envy. I use it as a breakfast replacement and also post-workout. Fills you up for ages. Did not like Vanilla Cookie personally, but Latte was good and Strawberry Shortcake even better. Mixes well with soya milk.Goes Well With:Soya milk, peanut butter, ice
Lost about half a stone using this when cutting. Slight shock texture when I first used it before realising it had ground oats in it. After that no problem at all. The banana flavour tastes great and creatine monohydrate isn't noticeable when used together, I found this to be a problem when using normal impact whey. Much nicer than maximuscle lean and no heavy, dizzy feelings 30 minutes later. Will definitely buy again when cutting. Goes Well With:Creatine monohydrate, water or soya milk.
After using the strawberry cream impact protein powder for the gym, and liking that I decided to step it up and look for a meal replacement shake with the same benefits as I've put on a little weight. I bought the 'latte' flavour today and OMG it's delicious! Not as easy to mix as the regular Impact but that's because it contains oats and isn't a problem for me. I tried it with light soya milk but I'm sure it will taste just as good with water. Looking forward to seeing results!Goes Well With:Soya milk, am yet to try water but I'm sure it'll be delicious!